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Whey protein.

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Comments

  • #52
    Alf Veedersane
    Registered Users, Registered Users 2 Posts: 24,654 ✭✭✭✭Alf Veedersane


    Fine


  • #53
    obi604
    Registered Users Posts: 5,674 ✭✭✭obi604


    Probably an age old question now. When is it best to take whey protein?

    Before or After?


  • #54
    Alf Veedersane
    Registered Users, Registered Users 2 Posts: 24,654 ✭✭✭✭Alf Veedersane


    obi604 wrote: »
    Probably an age old question now. When is it best to take whey protein?

    Before or After?

    Whenever suits. Makes no odds for the vast majority of people. Get enough protein on board across the day at regular enough intervals


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