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Broghies

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  • 30-08-2018 12:43am
    #1
    molly09
    Registered Users Posts: 1,181 ✭✭✭


    I just don’t know what to do with them. Are they good with salads, soups ..... are they filling? At only about 20 calories each theyvseem like a good carb option.


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    #2
    silverharp
    Registered Users Posts: 17,840 ✭✭✭✭silverharp


    I googled the name because I never heard of them before , I don’t think I would describe them as a good carb, more a portion controlled bad carb, nutritionally its looks like the equivalent of pouring a teaspoon of sugar on your food. That being said if you had been eating something like a poached egg on white toast its probably an improvement because the portion of bread is smaller.

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    #3
    jaykhunter
    Moderators, Entertainment Moderators Posts: 12,013 Mod ✭✭✭✭jaykhunter


    They're not really filling, you'd use them as a snack, with cheese spread or ham or hummus etc. Pretty simple food, kids might enjoy them as well


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    #4
    klm1
    Registered Users Posts: 81 ✭✭klm1


    Also had to google to see what they were, but now that i've seen them, I recognise them from my local grocery store. Tried them a while back as a bread replacement, but wasnt keen on the texture or taste really.


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    #5
    Macy0161
    Registered Users Posts: 9,271 ✭✭✭Macy0161


    Never heard of them. A ryvita style rye bread is only around 35 calories, which I'd guess would be nutritionally "better"?

    Edit - saw them in a shop yesterday, but too expensive for me. I'll be sticking to rye breads/ crispbreads/ corn cakes if I'm looking for an alternative!


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