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Creatine

  • 03-12-2018 1:21pm
    #1
    Take Your Pants Off
    Registered Users Posts: 1,519 ✭✭✭


    Anyone know of a good creatine thats cheap aswell.
    I used to buy the myprotein one but it gave me constipation. And yes I did drink lots of water so that wasn't the problem. Might try a different brand to see if its the myprotein issue or that just creatine doesn't settle with me.

    Much appreciated i


Comments

  • #2
    Eoinbmw
    Registered Users Posts: 1,812 ✭✭✭Eoinbmw


    Take Your Pants Off wrote: »
    Anyone know of a good creatine thats cheap aswell.
    I used to buy the myprotein one but it gave mr constipation. And yes I did drink lots of water so that wasn't the problem. Might try a different brand to see if its the myprotein issue or that just creatine doesn't settle with me.

    Much appreciated i
    I presume it was monohydrate so it would be the same from all manufacturers!
    Maybe try a different type of creatine instead iof different brand?


  • #3
    Take Your Pants Off
    Registered Users Posts: 1,519 ✭✭✭Take Your Pants Off


    Eoinbmw wrote: »
    I presume it was monohydrate so it would be the same from all manufacturers!
    Maybe try a different type of creatine instead iof different brand?

    Yh it was the monohydrate one.
    Ok I'll look into that thanks.


  • #4
    Pintman Paddy Losty
    Registered Users Posts: 1,913 ✭✭✭Pintman Paddy Losty


    Try drinking a glass of prune juice, followed by a strong espresso and 2 marlboro red first thing in the morning. Should flush all but the most stubborn blockages out.


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