If you have a new account but are having problems posting or verifying your account, please email us on hello@boards.ie for help. Thanks :)

Hello all! Please ensure that you are posting a new thread or question in the appropriate forum. The Feedback forum is overwhelmed with questions that are having to be moved elsewhere. If you need help to verify your account contact hello@boards.ie

Hi all! We have been experiencing an issue on site where threads have been missing the latest postings. The platform host Vanilla are working on this issue. A workaround that has been used by some is to navigate back from 1 to 10+ pages to re-sync the thread and this will then show the latest posts. Thanks, Mike.

Hi there,
There is an issue with role permissions that is being worked on at the moment.
If you are having trouble with access or permissions on regional forums please post here to get access: https://www.boards.ie/discussion/2058365403/you-do-not-have-permission-for-that#latest

Ironman training programme 2020

bopperr · 2019-09-13 15:39:56

Anyone willing to recommend a training programme for Ironman late next summer? I'd rather not go down the coach route. I have completed 1 IM 4 years ago and 5 half's since. I would classify myself as average at all 3 disciplines.

13-09-2019 4:39pm

#1

bopperr

Registered Users Posts: 96 ✭✭

Join Date: May 2013

Posts: 87

Anyone willing to recommend a training programme for Ironman late next summer?

I'd rather not go down the coach route. I have completed 1 IM 4 years ago and 5 half's since. I would classify myself as average at all 3 disciplines.

0

Comments

#2 13-09-2019 7:31pm

niallo32

Registered Users, Registered Users 2 Posts: 619 ✭✭✭

Join Date: September 2004

Posts: 570

If you want a free very prescribed plan, why not go with Don Fink, lots of them floating around on Excel.

0
#3 18-09-2019 9:24am

Hoeballs

Registered Users Posts: 39 ✭

Join Date: June 2010

Posts: 32

Send on your email and ill give u don finks

0