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Toppings for shredded wheat or weetabix

  • 10-04-2021 1:08pm
    #1
    dinneenp
    Registered Users, Registered Users 2 Posts: 8,154 ✭✭✭


    Hi,
    When eating SW or Weetabix I put pumpkin and/or chia seeds, sunflower seeds.
    Someone said in moderation as they're high in fats...

    What else healthy could I use pearl barley, quinoa, flax seeds (do they need to be crushed,i don't think so but someone mentioned they should), sesame? Are all of these OK to be rated like this? They're all healthy stuff so adding them would have benefits.
    Anything else, besides fruits?
    Thanks,
    Pa


Comments

  • #2
    2 fast
    Registered Users, Registered Users 2 Posts: 273 ✭✭2 fast


    Flax seeds you can buy crushed.

    Honey


    You can put anything in with them just trial n error


  • #3
    Alf Veedersane
    Registered Users, Registered Users 2 Posts: 24,656 ✭✭✭✭Alf Veedersane


    dinneenp wrote: »
    Hi,
    When eating SW or Weetabix I put pumpkin and/or chia seeds, sunflower seeds.
    Someone said in moderation as they're high in fats...

    What else healthy could I use pearl barley, quinoa, flax seeds (do they need to be crushed,i don't think so but someone mentioned they should), sesame? Are all of these OK to be rated like this? They're all healthy stuff so adding them would have benefits.
    Anything else, besides fruits?
    Thanks,
    Pa

    How much are you putting on?

    As was said, use in moderation and its fine. The same applies for the alternatives.


  • #4
    matrim
    Registered Users, Registered Users 2 Posts: 7,518 ✭✭✭matrim


    https://twitter.com/weetabix/status/1359074254789165059?s=20


  • #5
    shtpEdthePlum
    Closed Accounts Posts: 556 ✭✭✭shtpEdthePlum


    I have 1+1/2 with oat milk, chopped banana, honey and raisins.

    Porridge as well, so delicious and keeps me full from 7:30 until lunchtime, even after two walks.

    Throw an apple and an orange in there somewhere during the morning and you're flying for the day between the fiber and vitamins.


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