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Adjustable Dumbbells

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  • 05-08-2015 10:04pm
    #1
    Registered Users Posts: 20,796 ✭✭✭✭


    Hi folks,
    I've been going through rehab for a shoulder tendinitis and am happy to say that I've also been good in terms of home exercising. I want to keep it up and have an array of different exercises I can do at home in terms of body weight, resistance bands, suspension training and also weight training. I'm limited on space and have spent a number of hours so far looking up quickly adjustable dumbbells.

    I've looked into the most popular ones, bowflex, powerblock etc and am almost settled on The Bodymax Selectabell set:

    5-32.5kg: http://www.mcsport.ie/p/bodymax-325kg-selectabell-db-pair----/wtfd2104

    2.5-25kg: http://www.mcsport.ie/p/bodymax-25kg-selectabell-dumbells---pair/wtfd2109

    As I'm really only starting off and need to do rotator cuff exercises, I'll probably go with the 25kg set as a) they are cheaper and b) I don't think I'll be doing anything higher than 25kg per dumbbell for a good while yet?

    Argos seem to have a rebrand of the bodymax here: http://www.argos.ie/webapp/wcs/stores/servlet/Search?storeId=10152&catalogId=14551&langId=111&searchTerms=dial+dumbell&authToken=#tab3

    They work out slightly cheaper (2 for €270) but maybe the bodymax are of slightly higher quality? Also, if anyone has an MCsport 10% code please let me know :D

    These are available on amazon too but the GBP>EUR rate means Mcsport is cheaper.

    If anyone has experience of these and some last minute advice, please share as it's an expensive purchase but I do think I'll get my money's worth :)


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Comments

  • Registered Users Posts: 6,394 ✭✭✭Transform


    cormie wrote: »
    Hi folks,
    I've been going through rehab for a shoulder tendinitis and am happy to say that I've also been good in terms of home exercising. I want to keep it up and have an array of different exercises I can do at home in terms of body weight, resistance bands, suspension training and also weight training. I'm limited on space and have spent a number of hours so far looking up quickly adjustable dumbbells.

    I've looked into the most popular ones, bowflex, powerblock etc and am almost settled on The Bodymax Selectabell set:

    5-32.5kg: http://www.mcsport.ie/p/bodymax-325kg-selectabell-db-pair----/wtfd2104

    2.5-25kg: http://www.mcsport.ie/p/bodymax-25kg-selectabell-dumbells---pair/wtfd2109

    As I'm really only starting off and need to do rotator cuff exercises, I'll probably go with the 25kg set as a) they are cheaper and b) I don't think I'll be doing anything higher than 25kg per dumbbell for a good while yet?

    Argos seem to have a rebrand of the bodymax here: http://www.argos.ie/webapp/wcs/stores/servlet/Search?storeId=10152&catalogId=14551&langId=111&searchTerms=dial+dumbell&authToken=#tab3

    They work out slightly cheaper (2 for €270) but maybe the bodymax are of slightly higher quality? Also, if anyone has an MCsport 10% code please let me know :D

    These are available on amazon too but the GBP>EUR rate means Mcsport is cheaper.

    If anyone has experience of these and some last minute advice, please share as it's an expensive purchase but I do think I'll get my money's worth :)
    have had clients that have bough those and broke after about a year.

    Ive personally used my set of powerblocks for over 10years and no issue at all, just look less sexy but absolutely bulletproof, these ones - http://www.mcsport.ie/p/powerblock-sport-50-adjustable-dumbbells---2-225kgs/pbs50


  • Registered Users Posts: 20,796 ✭✭✭✭cormie


    Thanks for the input. I was looking at the power block alright but saw a good few reviews from owners of both the bodymax and the powerblock and they seemed to prefer the bodymax.

    There's a load of options for the powerblock and it's a bit confusing and offputting as to which would be best for me.

    Would you suggest the set you linked to for someone who's main goal is just strength and toning and not size... and injury recovery overall..

    I've seen a few of your posts before and have appreciated the advice given so glad to see that you're endorsing the use of the adjustable dumbbells and not putting them down as a gimmick and of no comparison to individual weights.


  • Registered Users Posts: 6,394 ✭✭✭Transform


    cormie wrote: »
    Thanks for the input. I was looking at the power block alright but saw a good few reviews from owners of both the bodymax and the powerblock and they seemed to prefer the bodymax.

    There's a load of options for the powerblock and it's a bit confusing and offputting as to which would be best for me.

    Would you suggest the set you linked to for someone who's main goal is just strength and toning and not size... and injury recovery overall..

    I've seen a few of your posts before and have appreciated the advice given so glad to see that you're endorsing the use of the adjustable dumbbells and not putting them down as a gimmick and of no comparison to individual weights.
    yup recommend for all that and you can always use bands for anything you want lighter than 4kg which is the lightest load on those.

    Im sure you're doing all of this? - http://www.dominicmunnelly.ie/2011/04/improving-shoulder-mobility/

    get yourself a kettlebell and pull up bar and you have a darn good home gym set up and if they were the only tools i had access to to train 90% of the clients i work with i would do just fine.


  • Registered Users Posts: 20,796 ✭✭✭✭cormie


    Thanks again for the input. Are you sure you linked me to the correct power block, you mention the lightest load is 4kg, but it's 2kg on the pair you linked to?

    Thanks for the links to the videos too. What foam roller is that? Is it decent? I know a lot of them lose their shape after a while and that one looks nice and compact too, but maybe a longer one would be better for vertical use to give head support?

    My physio has been using kettlebells with me a lot, I was thinking to get these but they don't seem available in Europe: http://www.amazon.com/Rocketlok-RKB-36-24-36-Adjustable-Kettlebell/dp/B006Q8TYAW/ref=sr_1_2?ie=UTF8&qid=1438950717&sr=8-2&keywords=rocketlok

    I have a door pull up bar and I can use this with bands too. The kettlebell and dumbbell would pretty much give me everything I need for proper recovery and more I'm sure. Still tempted with the bodymax though :o


  • Registered Users Posts: 20,796 ✭✭✭✭cormie


    Oh sweet, was just looking at the rocketlok kettlebell on amazon again and saw this one suggested:

    http://www.amazon.com/Stamina-36-Pound-Adjustable-Kettle-Versa-Bell/dp/B003DQSTCY


    Has very good reviews and a good weight range and the way the weights are stored means it doesn't change the outer shape of the bell, adjusting looks really quick too so I spent about 20 minutes looking how to get it to Ireland at the best price and bought it here:

    http://www.ebay.com/itm/350955181378

    $149 + $21 shipping (for 16kg that's a fantastic price, I hope they don't cancel the order on me due to any mistake in shipping price) + $37 import duties. The total charged to my card was €198.

    Checked all the EU amazon's, google.co.uk, all the Amazon.com sellers and checked more sellers on eBay so I think the above is probably amongst the best deal you'll get on this. Pricey for a Kettlebell but I'm almost done building a pretty versatile home gym that will fit into a small suitcase!


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  • Registered Users Posts: 6,394 ✭✭✭Transform


    cormie wrote: »
    Oh sweet, was just looking at the rocketlok kettlebell on amazon again and saw this one suggested:

    http://www.amazon.com/Stamina-36-Pound-Adjustable-Kettle-Versa-Bell/dp/B003DQSTCY


    Has very good reviews and a good weight range and the way the weights are stored means it doesn't change the outer shape of the bell, adjusting looks really quick too so I spent about 20 minutes looking how to get it to Ireland at the best price and bought it here:

    http://www.ebay.com/itm/350955181378

    $149 + $21 shipping (for 16kg that's a fantastic price, I hope they don't cancel the order on me due to any mistake in shipping price) + $37 import duties. The total charged to my card was €198.

    Checked all the EU amazon's, google.co.uk, all the Amazon.com sellers and checked more sellers on eBay so I think the above is probably amongst the best deal you'll get on this. Pricey for a Kettlebell but I'm almost done building a pretty versatile home gym that will fit into a small suitcase!
    thats a bunch of cash for a 16kg kettlebell that you could buy a 12 (€30) and a 16kg(€45) bell for far less

    im still suggesting powerblocks

    foam rollers here - https://www.facebook.com/pages/Foamrollersbydesign/595722267113242?fref=ts


  • Registered Users Posts: 11,274 ✭✭✭✭mdwexford


    Have powerblocks sport 9.0s myself and did a lot of research before buying them. I love them and highly recommend them.

    Ironmasters were the only others I considered but the hassle to change weights put me off.


  • Registered Users Posts: 20,796 ✭✭✭✭cormie


    Transform wrote: »
    thats a bunch of cash for a 16kg kettlebell that you could buy a 12 (€30) and a 16kg(€45) bell for far less

    im still suggesting powerblocks

    foam rollers here - https://www.facebook.com/pages/Foamrollersbydesign/595722267113242?fref=ts

    My place is tiny so every inch of floor space is valuable, there's 16, 20, 24, 28, 32 and 36lb choices in the one kettlebell on that one and I'm using lower weights than 12 and 16kg at the moment so it'll be good to be able to use them and increase as I get stronger :)

    ended up getting the bodymax 5-32.5kg sets today from McSport, happy enough with them so far, they do stick a little on changing the weights but a little wiggle sorts it.

    I ended up ordering this foam roller the other day, it has a lot of good reviews: http://www.amazon.co.uk/gp/product/B00S9LQBRI?psc=1&redirect=true&ref_=oh_aui_detailpage_o00_s00


  • Registered Users Posts: 7,589 ✭✭✭Hail 2 Da Chimp


    mdwexford wrote: »
    Have powerblocks sport 9.0s myself and did a lot of research before buying them. I love them and highly recommend them.
    cormie wrote: »
    ended up getting the bodymax 5-32.5kg sets today from McSport, happy enough with them so far, they do stick a little on changing the weights but a little wiggle sorts it.
    Transform wrote: »
    Ive personally used my set of powerblocks for over 10years and no issue at all, just look less sexy but absolutely bulletproof, these ones - http://www.mcsport.ie/p/powerblock-s...2-225kgs/pbs50

    Hey all,
    Just wondering how you're getting on with the Powerblocks / Bodymax?

    Transform and mdwexford recommending Powerblocks, but they only seem to go up to 22.5Kg, where as the Bodymax go up to 32.5Kg.

    So I'm thinking of going for the Bodymax as I think I'll get a bit more bang for my buck. Also they look a lot better, which doesn't hurt.

    Transform mentioned he had clients with Bodymax dumbbells that broke within a year. Has anyone else heard of any issues with these?

    It's a bit of a pain looking though online reviews as everyone seems to be pushing whatever brand they either own, or are trying to sell - there doesn't seem to be any neutral advice out there so I appreciate any input :)


  • Registered Users Posts: 6,394 ✭✭✭Transform


    Hey all,
    Just wondering how you're getting on with the Powerblocks / Bodymax?

    Transform and mdwexford recommending Powerblocks, but they only seem to go up to 22.5Kg, where as the Bodymax go up to 32.5Kg.

    So I'm thinking of going for the Bodymax as I think I'll get a bit more bang for my buck. Also they look a lot better, which doesn't hurt.

    Transform mentioned he had clients with Bodymax dumbbells that broke within a year. Has anyone else heard of any issues with these?

    It's a bit of a pain looking though online reviews as everyone seems to be pushing whatever brand they either own, or are trying to sell - there doesn't seem to be any neutral advice out there so I appreciate any input :)
    just got another set for a client this week as his bodymax ones were falling apart mid set.

    the power blocks go as high as you want, you just pay more for the extra weight.


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  • Registered Users Posts: 20,796 ✭✭✭✭cormie


    Ashamed to say I haven't really given them proper use yet, been mad busy recently but it's quietening down now so will try get into the swing of things soon. No issues with them anyway, the worst thing about them I've experienced so far is a bit of sticking when changing weights but a little rattle sorts it out. Sorry, I wish I could tell you more but I just don't know yet :)


  • Registered Users Posts: 6,394 ✭✭✭Transform


    cormie wrote: »
    Ashamed to say I haven't really given them proper use yet, been mad busy recently but it's quietening down now so will try get into the swing of things soon. No issues with them anyway, the worst thing about them I've experienced so far is a bit of sticking when changing weights but a little rattle sorts it out. Sorry, I wish I could tell you more but I just don't know yet :)
    well thats the kick in the arse you might have needed to get going with them,

    15mins of even a light session is better than 0mins of nothing


  • Registered Users Posts: 7,589 ✭✭✭Hail 2 Da Chimp


    Transform wrote: »
    the power blocks go as high as you want, you just pay more for the extra weight.

    How does that work?
    I've seen this: http://www.mcsport.ie/p/powerblock-sport-90-stage-2-add-on-kit---23-41kgs/pbs90b?nosto=productpage-nosto-2

    It looks like the 22KG Powerblock sits inside this and it brings the weight up to 41KG in total for each dumbbell. However it costs an additional €343?! Ontop of the €433 for the Powerblock's.

    The Bodymax 32KG are only €475.


  • Registered Users Posts: 6,816 ✭✭✭Alkers


    Do people not find the size of these dumbbells irritating? I much prefer shorter dumbbells for exercises like shoulder press etc?


  • Registered Users Posts: 24,560 ✭✭✭✭Alf Veedersane


    Simona1986 wrote: »
    Do people not find the size of these dumbbells irritating? I much prefer shorter dumbbells for exercises like shoulder press etc?

    Possibly. But for many people the fact that they're adjustable and mean they don't have to have an increasingly large collection of dumbbells are more important.


  • Registered Users Posts: 6,394 ✭✭✭Transform


    Simona1986 wrote: »
    Do people not find the size of these dumbbells irritating? I much prefer shorter dumbbells for exercises like shoulder press etc?
    the powerblocks are not that wide up to 20kg anyway.


  • Registered Users Posts: 6,394 ✭✭✭Transform


    How does that work?
    I've seen this: http://www.mcsport.ie/p/powerblock-sport-90-stage-2-add-on-kit---23-41kgs/pbs90b?nosto=productpage-nosto-2

    It looks like the 22KG Powerblock sits inside this and it brings the weight up to 41KG in total for each dumbbell. However it costs an additional €343?! Ontop of the €433 for the Powerblock's.

    The Bodymax 32KG are only €475.
    true that but still stand by the quality of the powerblocks and to be honest if you're going well over 20kg you really should just look at adjustable dumbbells.


  • Registered Users Posts: 8 massey99


    I got the bodymax 25kg adjustable dumbbell set with stand. They cost less than buying a rack of dumbbells which I priced up. They are bulkier but worth it for space saving too.


  • Banned (with Prison Access) Posts: 7 Defaoite83


    i got bodymax 25kg adjustable dumbbells and found them chunky at the start as I was used to rubber hexes but I find them really good now.


  • Registered Users Posts: 13 harperbd


    I see a company in Ireland is now selling these adjustable dumbbells: https://www.vervefitness.eu/products/mavrik-adjustable-dumbbells.

    Has anyone tried them out?


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  • Registered Users Posts: 3 dzh444


    harperbd wrote: »
    I see a company in Ireland is now selling these adjustable dumbbells: .

    Has anyone tried them out?

    yeah they are reallly good
    look and feel same as bowflex selecttech


  • Registered Users Posts: 6,816 ✭✭✭Alkers


    Was about to buy those but see the price is for one and not a pair...


  • Moderators, Science, Health & Environment Moderators, Social & Fun Moderators, Society & Culture Moderators Posts: 60,086 Mod ✭✭✭✭Tar.Aldarion


    harperbd wrote: »
    I see a company in Ireland is now selling these adjustable dumbbells: https://www.vervefitness.eu/products/mavrik-adjustable-dumbbells.

    Has anyone tried them out?

    Saw them in a gym recently, quite handy.


  • Registered Users Posts: 13 harperbd


    Simona1986 wrote: »
    Was about to buy those but see the price is for one and not a pair...

    yeah I noticed that too

    on amazon uk the Bowflex cost £419 pounds for a set + shipping to Ireland

    overall it looks much cheaper to buy 2 of these from Irish company. the seem to have them on special offer at the moment
    https://www.vervefitness.eu/collections/special-offers/products/mavrik-adjustable-dumbbells


  • Registered Users Posts: 20,796 ✭✭✭✭cormie


    That's not obvious at all. I wonder how many people are going to get a surprise when only 1 dumbbell is delivered!


  • Registered Users Posts: 13 harperbd


    cormie wrote: »
    That's not obvious at all. I wonder how many people are going to get a surprise when only 1 dumbbell is delivered!

    dunno

    loked at webpage again
    does say
    Dumbbells are priced individually so order two if you need a set.

    page is also called adjustable dumbbell not dumbbells

    Some sites seem to only sell in 2s and others have option if buying singles if u want. probably handy for someone who loses or breaks one or doing crossfit workouts where you just need one


  • Registered Users Posts: 20,796 ✭✭✭✭cormie


    I guess you'd probably read the full description before splashing out €175, but the fact there's 2 in the picture etc is a little deceptive :pac:


  • Registered Users Posts: 106 ✭✭Kilough


    I know this is an old thread but worth a try.

    Anybody know of a good adjustable set to buy around 30 - 32.5kG?

    MC sport are selling 40kg but really won't ever need anything over 30kg but think the 25kg will be too light - https://www.mcsport.ie/collections/adjustable-dumbbells-1870/products/hit-fitness-adjustable-dumbbells-25kg

    I've read about Powerblock and they look good but looks like you need to buy the block up to 24kg and then the add on to get up to 32kg. Doesn't look like there is any Irish supplier so would end up expensive importing them.


  • Registered Users Posts: 471 ✭✭gizabeer


    Kilough wrote: »
    I know this is an old thread but worth a try.

    Anybody know of a good adjustable set to buy around 30 - 32.5kG?

    MC sport are selling 40kg but really won't ever need anything over 30kg but think the 25kg will be too light - https://www.mcsport.ie/collections/adjustable-dumbbells-1870/products/hit-fitness-adjustable-dumbbells-25kg

    I've read about Powerblock and they look good but looks like you need to buy the block up to 24kg and then the add on to get up to 32kg. Doesn't look like there is any Irish supplier so would end up expensive importing them.


    I've a set of these coming tomorrow > https://www.adverts.ie/weights/adjustable-dumbells-pair-2-x-32-kg/22576646

    Reviews seem good , I think they're the same as these https://www.gymmarine.com/product/nuo-nuobell-adjustable-dumbbells/

    just unbranded or else copies , have a look at them on youtube and see what you think


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  • Registered Users Posts: 106 ✭✭Kilough


    Look good.. Maybe you can give a quick review of them and just confirm they are good quality and just rebranded Nuobells?

    Also just came across the Ironmasters. They look like a quality piece of kit. Wonder is the any supplier in Ireland? https://ironmaster.nl/product/adjustable-dumbell/?lang=en


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