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Food advice for playing Gaelic

  • 08-11-2015 01:58AM
    #1
    Registered Users, Registered Users 2 Posts: 106 ✭✭


    Simply, ant advice on getting stronger to be able to play football again. Currently 60kg and need to be bigger to compete. Intermediate level at the moment


Comments

  • Closed Accounts Posts: 16,096 ✭✭✭✭the groutch


    Drink lots of Avonmore Protein Milk.


  • Registered Users, Registered Users 2 Posts: 106 ✭✭CK22


    Cheers, anything else?


  • Registered Users, Registered Users 2 Posts: 1,101 ✭✭✭derealbadger


    Hang Sandwiches lots of em


  • Registered Users, Registered Users 2 Posts: 41,142 ✭✭✭✭Mellor


    Lift weights, eat a normal diet, but eat more of it.


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