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Hypnosis tape for college study?

  • 27-09-2015 12:57PM
    #1
    The Freeman
    Registered Users, Registered Users 2 Posts: 1,627 ✭✭✭


    Hi guys .

    Wondering if any of ye guys had any experience with using specific hypnosis audio tapes for increased memory retention for retaining knowledge regarding study.

    I am doing a masters and looking for help with retaibing masses of information .

    Thanks guys.


Comments

  • #2
    JuliusCaesar
    Registered Users, Registered Users 2 Posts: 4,887 ✭✭✭JuliusCaesar


    Can't really help you on the hypnosis tapes/recordings. But what I would say is that being anxious about retaining information will interfere with concentration, which will prevent the information being processed into long term memory. So I would advise being relaxed while studying will improve your chances of retaining information.

    Most memory problems come down to this.*





    *except with me. Once I write things down, I remember them. If I don't, I won't. But the writing of things down, usually slightly differently to what I'm given verbally or from reading, forces me to process the information.


  • #3
    Labarbapostiza
    Banned (with Prison Access) Posts: 963 ✭✭✭Labarbapostiza


    The Freeman wrote: »
    Hi guys .

    Wondering if any of ye guys had any experience with using specific hypnosis audio tapes for increased memory retention for retaining knowledge regarding study.

    There's lots on Youtube. You need to do a bit of searching. Some will work well for you, some won't or they might not work at all.

    A big problem for learning and recall is being in a stressed state. When you're in a stressed state the fight/flight mechanism is mobilised, and your cognitive processing is impaired. The cognitive bit is the thinking, remembering, and memorising. The hypnosis relaxation stuff may work very well for that.


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