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Nutrition advice

  • 25-10-2014 11:02PM
    #1
    Registered Users, Registered Users 2 Posts: 565 ✭✭✭


    Im aware when it comes to nutrition some time you must buy a brand name over cheap versions i.e extra virgin olive oil.

    Can anyone tell me if the coconut oil tesco are selling now for like under 2 euro a tub if its as good as coconut oil is supposed to be and also there own stevia brand


Comments

  • Registered Users, Registered Users 2 Posts: 40,590 ✭✭✭✭Mellor


    Extra Virgin olive oil is the sane no matter on the brand.
    You might be confusing brand with cheap "olive oil", ur that's not extra virgin.

    The same applies with coconut oil. Unrefined vrs refined (cheaper)


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