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WeightWatchers & "How Many ProPoints?" Thread MkII

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Comments

  • Registered Users, Registered Users 2 Posts: 1,090 ✭✭✭tiny_penguin


    lizt wrote: »
    Up 3 pounds at WI this morning. So upset because I did a lot more exercise this week, wasn't too bad with the food either. My leader thinks it is fluid retention because I am in the middle of a cycle. I hope it is because I have had weeks way worse than this and I've lost weight.

    So so upset was nearly crying in the meeting.

    Like everyone else has said, don't let it get you down. There are any number of reasons why this could be showing on the scales and if you just stick with it and keep going with your tracking and exercising then your hard work will show with a loss soon!


  • Registered Users, Registered Users 2 Posts: 526 ✭✭✭ali85


    Jeepers it very quiet on here today.... everyone must be out exercising before the dreaded WI's!!!!


  • Registered Users, Registered Users 2 Posts: 1,090 ✭✭✭tiny_penguin


    ali85 wrote: »
    Jeepers it very quiet on here today.... everyone must be out exercising before the dreaded WI's!!!!

    I was thinking the same thing! I'm just stuck in work dreading my WI tonight!!


  • Registered Users, Registered Users 2 Posts: 341 ✭✭BaileyPants


    lizt wrote: »
    Up 3 pounds at WI this morning. So upset because I did a lot more exercise this week, wasn't too bad with the food either. My leader thinks it is fluid retention because I am in the middle of a cycle. I hope it is because I have had weeks way worse than this and I've lost weight.

    So so upset was nearly crying in the meeting.

    Awh I'm sorry to hear that Liz, I know it's so disheartening. I agree with the others to perhaps start taking your measurements. I've started that last week, be interesting to see if there's a change. And I swear my body is like that, I can get weird cramps a week before, a week after or watever. Sometimes there's no rhythm or rhyme to wat is going on in our bodies. So you know that you are doing the right thing in exercising and eating better. Just let that keep you going until it starts to show on the scales x


  • Registered Users, Registered Users 2 Posts: 682 ✭✭✭lisa_celtic


    Das Kitty wrote: »
    *Guilty Confession time*

    I do no exercise. Sure I dance around the kitchen after the baby and walk around work but I don't do anything else. I really hate exercise. 22lb gone though *shrugs*

    Ditto.. I went mad in the gym and walking for my first six weeks lol.. then got lazy 5 months later I am lucky if i play the kinect or wii once or twice a week and I am down 24lb I know I should exercise but I really don't need the extra points and I am gone plain lazy lol.. My current excuse is i like to go straight home after work because I do not like coming out of the gym in the dark.

    Down 1.5lb this week. Had an attack of the munchies last night which I try to avoid the night before WI, had popcorn, tortillas and an ice cream.

    Its my birthday on Sunday so my boyfriend is cooking me dinner and making me captain morgans super splits on Saturday night so there goes my weeklies this week. I moved from 29pp down to 26 and don't miss the extra points atall if anything with the exception of last night I am having one treat instead of two!


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  • Registered Users, Registered Users 2 Posts: 526 ✭✭✭ali85


    I was thinking the same thing! I'm just stuck in work dreading my WI tonight!!

    Im in here now thinking what exercising i need to do so as to be at least down SOMETHING for my WI tomorrow evening....

    Really don't feel like I have lost anything. Have been doing well on food, and exercising at least 20 mins each day, some days more.... just hope something has moved this week.....


  • Registered Users, Registered Users 2 Posts: 682 ✭✭✭lisa_celtic


    ali85 wrote: »
    Jeepers it very quiet on here today.... everyone must be out exercising before the dreaded WI's!!!!

    I pop in everyday at lunch time.. eat my food while been nosey is my guilty pleasure! :) Makes me keep my lunches healthy to would feel guilty scoffing chips and reading this lol

    :D


  • Registered Users, Registered Users 2 Posts: 1,090 ✭✭✭tiny_penguin


    Is it just me or does anyone else just feel heavier on WI day - no matter how good a week i've had I feel like i have a big rock sitting in my belly. I know it is totally psychological but all day today I just feel so heavy!


  • Registered Users, Registered Users 2 Posts: 201 ✭✭ShindyB


    Heading to the gym to get a new programme done out with one of the instructors. If ye haven't heard from me by tomorrow I'm in the hospital!!:D


  • Registered Users, Registered Users 2 Posts: 682 ✭✭✭lisa_celtic


    ShindyB wrote: »
    Heading to the gym to get a new programme done out with one of the instructors. If ye haven't heard from me by tomorrow I'm in the hospital!!:D

    Good Luck! Come on and tell us how you get on and guilt me off my lazy bum!

    Tonights Menu is Beef Chilli Wrap with cheese (nom nom nom) and BNS wedges while watching The Biggest Loser... 11pp

    Back to work now laters x


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  • Registered Users, Registered Users 2 Posts: 526 ✭✭✭ali85


    Is it just me or does anyone else just feel heavier on WI day - no matter how good a week i've had I feel like i have a big rock sitting in my belly. I know it is totally psychological but all day today I just feel so heavy!

    I always feel heavier. l feel so bloated and like I have put on half a stone. I thought it was just me.... glad I'm not on my own Tiny Penguin!!

    I know I have been good but I think this week might be stalemate.


  • Closed Accounts Posts: 37 kyetreeohna


    WI tonight
    does anyone else do a spot of self sabotage on WI day? I went out for lunch and didn't bother with soup
    oh no, i went for steakburger and chips
    didn't eat the bun and only half the burger and half the chips
    but still...why?
    was good all week, had points left over, activity and weeklies but still went for it
    it perplexes me why i do it!
    hoping to be down tonight, we'll see...


  • Closed Accounts Posts: 9,894 ✭✭✭Chinafoot


    WI tonight. Feeling a bit nervous because of the Indian but hoping it'll be ok.

    I made leek and potato soup this afternoon and I'm dead impressed with myself! I'm not a good cook at all and I've done the no point veg soup before but its always really bland and I never want to eat it. This turned out really nice though. I added some creme fraiche to thicken it up and make it creamy and it worked out at 5 points for a large bowl. Its lovely and filling so I'm happy to spend that much.


  • Registered Users, Registered Users 2 Posts: 2,772 ✭✭✭Jwacqui


    Another 1lb down today! Woo! Happy with that, slowly but surely getting back to where I was! :D


  • Closed Accounts Posts: 863 ✭✭✭Eabhabear


    ali85 wrote: »
    WI on Wednesday evening, and I have earned over 20pp in activity points and only used 3 weeklies and drinking 2 litres of water a day.

    one problem... it doesn't seem to be showing on the wii scales... im getting a little worried that it won't show on the WW scales come Wednesday but im just going to plug away tomorrow and Wednesday and see how i get on....

    Anyone else have the same problem???

    You could be under eating. If you've earned 20pp in activities and only eaten 3 weeklies then chances are your body isn't getting enough food. What you could do is eat your activity points rather than your weeklies. That way you can ensure you will get enough food.


  • Closed Accounts Posts: 37 kyetreeohna


    Down half a pound,a little loss but still a loss :-)


  • Registered Users, Registered Users 2 Posts: 526 ✭✭✭ali85


    Eabhabear wrote: »
    You could be under eating. If you've earned 20pp in activities and only eaten 3 weeklies then chances are your body isn't getting enough food. What you could do is eat your activity points rather than your weeklies. That way you can ensure you will get enough food.

    Thats the thing though I am actually eating perfectly... Having at least 3 decent meals a day... and I NEVER ate breakfast. I even find in the evenings I am having a poached egg on toast or something like that just to use up the points.

    It could be water too though... I have been drinking a lot of water the past few days which i don't really do normally....

    oh well... I suppose I will know tomorrow.... :confused:


  • Closed Accounts Posts: 9,894 ✭✭✭Chinafoot


    Down 3 \o/

    Very happy with that :)


  • Registered Users, Registered Users 2 Posts: 526 ✭✭✭ali85


    Chinafoot wrote: »
    Down 3 \o/

    Very happy with that :)


    yaaaaaaaaaay thats brilliant!!! :D


  • Registered Users, Registered Users 2 Posts: 2,072 ✭✭✭Baby75


    lizt wrote: »
    Up 3 pounds at WI this morning. So upset because I did a lot more exercise this week, wasn't too bad with the food either. My leader thinks it is fluid retention because I am in the middle of a cycle. I hope it is because I have had weeks way worse than this and I've lost weight.

    So so upset was nearly crying in the meeting.

    Same happened me last Thursday, was so good and was still up even after all my exercise. Ill keep you posted on how I do this week. I either did not eat enough or fluid retention.

    Keep at it though because it will show :)


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  • Registered Users, Registered Users 2 Posts: 56 ✭✭ladysaint


    Hi All,

    Picked up the WW toffee & Vanilla yogarts tonight in Tesco for €1.12.
    Used the €1 voucher from the book we got at class last week so got them for 12cent.

    I know the ww branded foods can be expensive so its great to pick them up at that price and they are yum for 1pp.


  • Registered Users, Registered Users 2 Posts: 937 ✭✭✭newbee22


    Well done on all the losses guys!
    I used to always get a smaller loss/gain a few weeks before my TOTM too, it happens to lots of people?
    On an exercise related topic, do many of ye do spinning? I started it in October( I go to 3 or 4 classes a week) and have noticed that my thighs are getting quite chunky! Just wondering if it's related?! Going to book in for another assessment at my gym, haven't been weighed since the start of December, would love even a 1lb loss, but with my ever increasing thighs I don't know if that is asking for too much!:rolleyes:


  • Registered Users, Registered Users 2 Posts: 60 ✭✭marvilly


    Hi everyone,
    I havent been on here in while and it's great coming back and reading about everyones progress. Im back on the wagon after a long time to undo all my previous good efforts but between this, the Biggest Loser and Operation Transformation I'm feeling super motivated-long may it last-fingers crossed;) just wondering if anyone can answer a 'calculator question'. My calculator is stuck on the pp and weight, height etc I put into it when I got it first but my hubby has decided to give ww a whirl but he wants to just do it at home,no meetings etc so I wanted to check his propoints allowance. It's stuck on my details so Iwas just wondering could anyone offer any ideas to clear my data..even would be handy for when my own points go down?


  • Registered Users, Registered Users 2 Posts: 1,090 ✭✭✭tiny_penguin


    I STS - I know its not the worst thing that could happen but I am disappointed. My friday night was bad but I still counted my propoints I had 3 good days at the gym and 20 min walking 5 of the days too. Gonna keep the chin up and stick with it and hopefully ill be down next week!

    Well done everyone with there losses!


  • Registered Users, Registered Users 2 Posts: 29,089 ✭✭✭✭LizT


    Thanks everyone for your encouraging words, I know I just have to stick with it and if the weight gain was due to fluid retention it will be gone next week.

    Just really disheartening because I lost half a pound over christmas and a pound and a half last week but now I'm heavier than I was before Christmas :(

    Really really hope it was just fluid retention, still can't make sense of it.


  • Registered Users, Registered Users 2 Posts: 56 ✭✭ladysaint


    marvilly wrote: »
    Hi everyone,
    I havent been on here in while and it's great coming back and reading about everyones progress. Im back on the wagon after a long time to undo all my previous good efforts but between this, the Biggest Loser and Operation Transformation I'm feeling super motivated-long may it last-fingers crossed;) just wondering if anyone can answer a 'calculator question'. My calculator is stuck on the pp and weight, height etc I put into it when I got it first but my hubby has decided to give ww a whirl but he wants to just do it at home,no meetings etc so I wanted to check his propoints allowance. It's stuck on my details so Iwas just wondering could anyone offer any ideas to clear my data..even would be handy for when my own points go down?

    Snap same thing happened to me recently.
    We just took out the battery and left it for a minute & put it back in & it was clear.


  • Registered Users, Registered Users 2 Posts: 261 ✭✭Danii86


    newbee22 wrote: »
    Well done on all the losses guys!
    I used to always get a smaller loss/gain a few weeks before my TOTM too, it happens to lots of people?
    On an exercise related topic, do many of ye do spinning? I started it in October( I go to 3 or 4 classes a week) and have noticed that my thighs are getting quite chunky! Just wondering if it's related?! Going to book in for another assessment at my gym, haven't been weighed since the start of December, would love even a 1lb loss, but with my ever increasing thighs I don't know if that is asking for too much!:rolleyes:

    I LOVE spinning....its soooo gud 4 u!!! Muscle is heavier than fat so u may not lose as much however muscly toned thighs are way better than fat wobbly 1s!!!!

    Finally got off my ass tonight, went to my 1st proper zumba class (I say proper cause the last 1 I did was a waste and I didn't even break a sweat) and I'm a super swaety betty after it!!! What a laugh!!! And I'm booked in for my 1st spinning class since last october (dam recession) tomorrow!! Cannot wait!!
    WI in the morning so think I'm just gonna have some fruit rather than waste points on a lil treat!!


  • Registered Users, Registered Users 2 Posts: 526 ✭✭✭ali85


    just wondering if any of yas can help me out on this....

    im really lookin for a snack and have butternut squash chips in the oven... totally free... but wondering, with these and with the fruit and yoghurt I have for breakfast etc show up as extra water tomorrow night at WI???

    Not sure how it works.... Am feeling so bloated and not even TOTM.....


  • Registered Users, Registered Users 2 Posts: 937 ✭✭✭newbee22


    Danii86 wrote: »
    I LOVE spinning....its soooo gud 4 u!!! Muscle is heavier than fat so u may not lose as much however muscly toned thighs are way better than fat wobbly 1s!!!!

    Finally got off my ass tonight, went to my 1st proper zumba class (I say proper cause the last 1 I did was a waste and I didn't even break a sweat) and I'm a super swaety betty after it!!! What a laugh!!! And I'm booked in for my 1st spinning class since last october (dam recession) tomorrow!! Cannot wait!!
    WI in the morning so think I'm just gonna have some fruit rather than waste points on a lil treat!!

    It's so addictive though isn't it! I love Zumba too, had that tonight, along with a toning class, xumba is a great workout because you're using all your body and it's so fun it doesn't feel like exercise:) Only problem for me after going to 2 classes in a night is the hunger is unreal when I get home!! Should really try to hold off having dinner until after the gym but I'd never survive! Enjoy your spinning tomorrow:) I'm already looking forward to my class!


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  • Closed Accounts Posts: 732 ✭✭✭ynul31f47k6b59


    lizt wrote: »
    Up 3 pounds at WI this morning. So upset because I did a lot more exercise this week, wasn't too bad with the food either. My leader thinks it is fluid retention because I am in the middle of a cycle. I hope it is because I have had weeks way worse than this and I've lost weight.

    So so upset was nearly crying in the meeting.

    Do NOT lose heart. Keep it up for this week, you're probably retaining water, it's happened me before - up 2.5 one week and down 4 the next. Don't worry, chin up, let it go, it's happened, you can't change it, and best of luck for next week x
    WI tonight
    does anyone else do a spot of self sabotage on WI day? I went out for lunch and didn't bother with soup
    oh no, i went for steakburger and chips
    didn't eat the bun and only half the burger and half the chips
    but still...why?
    was good all week, had points left over, activity and weeklies but still went for it
    it perplexes me why i do it!
    hoping to be down tonight, we'll see...

    I'm the opposite - I think I drive myself into starvation mode on WI day. My huge sabotage night is Sunday nights - it's like I've a mental thing in my head telling me to get as much into me as I can before the new week, which is ridiculous, because I WI on Thursdays??!! Have to be strict this weekend! Hope you got on well at WI :)
    ladysaint wrote: »
    Snap same thing happened to me recently.
    We just took out the battery and left it for a minute & put it back in & it was clear.

    There's a tiny reset hole on the underside of the calculator, stick a needle in it and it'll reset the data :)


This discussion has been closed.
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