If you have a new account but are having problems posting or verifying your account, please email us on hello@boards.ie for help. Thanks :)

Hello all! Please ensure that you are posting a new thread or question in the appropriate forum. The Feedback forum is overwhelmed with questions that are having to be moved elsewhere. If you need help to verify your account contact hello@boards.ie

Hi all! We have been experiencing an issue on site where threads have been missing the latest postings. The platform host Vanilla are working on this issue. A workaround that has been used by some is to navigate back from 1 to 10+ pages to re-sync the thread and this will then show the latest posts. Thanks, Mike.

Hi there,
There is an issue with role permissions that is being worked on at the moment.
If you are having trouble with access or permissions on regional forums please post here to get access: https://www.boards.ie/discussion/2058365403/you-do-not-have-permission-for-that#latest

Plunge Pool's

gymsoldier · 2011-10-14 18:30:33

I have read a lot of conflicting arguments for and against plunge pools/ice baths. Myself, have have found little difference, if any, from using them. I like to hop in to cool down from a sauna, but as for faster recovery? Dose anybody find it noticeably helps them?

14-10-2011 7:30pm

#1

gymsoldier

Registered Users, Registered Users 2 Posts: 738 ✭✭✭

Join Date: January 2011

Posts: 696

I have read a lot of conflicting arguments for and against plunge pools/ice baths. Myself, have have found little difference, if any, from using them. I like to hop in to cool down from a sauna, but as for faster recovery?

Dose anybody find it noticeably helps them?

0

Comments

#2 14-10-2011 10:07pm

the drifter

Closed Accounts Posts: 7,348 ✭✭✭

Join Date: February 2005

Posts: 7044

i know some olympic lifters who went to train and use cryogenic baths (spelling) or whatever there called...

There conclusion was it is a load of ****.

0
#3 17-10-2011 8:46pm

itsallaboutheL

Closed Accounts Posts: 11,333 ✭✭✭✭

Join Date: December 2007

Posts: 11151

I've heard/read various conflicting reports.

Like anything else, if it works for you then it works.

0
#4 17-10-2011 11:12pm

COH

Registered Users, Registered Users 2 Posts: 7,273 ✭✭✭

Join Date: July 2008

Posts: 7174

Quite refreshing after a session, they're always filthy though!

0
#5 20-10-2011 12:44am

TeddyTedson

Registered Users, Registered Users 2 Posts: 10,758 ✭✭✭✭

Join Date: October 2010

Posts: 10157

COH wrote: »

Quite refreshing after a session, they're always filthy though!

Yea, they're always manky aren't they.
Never tried the ice baths, I've heard they're great though.

0