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Squats the story - the Off Topic Thread...

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  • Closed Accounts Posts: 1,853 ✭✭✭ragg


    ragg wrote: »
    How come no one told me there was an irish biggest loser show on TV3?

    yeah, ignore me, just found out it's a english show.

    MEH!!


  • Closed Accounts Posts: 4,179 ✭✭✭FunkZ


    I lifted weights today for the first time well over a year, probably a year and a half! Incredibly weak!

    Expect a new Starting Strength log later :P


  • Closed Accounts Posts: 856 ✭✭✭Carl Sagan


    I was doing some cycling in the gym today and just noticed some chap with 80kg on the bar benching. He was shaking and couldn't do one full rep yet kept going and did 4 partial ones. He then added 5s to either side and proceeded to try and bench that. He ended up with it rolling down towards his neck and couldn't lift it back up. I ran over and pulled it off him and must have pulled something in my back. Tis killing me :mad:


  • Closed Accounts Posts: 11,333 ✭✭✭✭itsallaboutheL


    Health and Fitness?

    I mean ffs.


  • Closed Accounts Posts: 537 ✭✭✭gavney1


    Carl Sagan wrote: »
    I was doing some cycling in the gym today and just noticed some chap with 80kg on the bar benching. He was shaking and couldn't do one full rep yet kept going and did 4 partial ones. He then added 5s to either side and proceeded to try and bench that. He ended up with it rolling down towards his neck and couldn't lift it back up. I ran over and pulled it off him and must have pulled something in my back. Tis killing me :mad:


    fair play to him though. I'd love to be able to (pretend) bench 80kg!:D


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  • Closed Accounts Posts: 537 ✭✭✭gavney1


    Carl Sagan wrote: »
    I was doing some cycling in the gym today and just noticed some chap with 80kg on the bar benching. He was shaking and couldn't do one full rep yet kept going and did 4 partial ones. He then added 5s to either side and proceeded to try and bench that. He ended up with it rolling down towards his neck and couldn't lift it back up. I ran over and pulled it off him and must have pulled something in my back. Tis killing me :mad:


    If I'd been the guy benching, I'd probably have recorded that in my notebook as

    "80Kg X 4 full reps
    90kg X 1 full rep (with light spotting)"


  • Registered Users, Registered Users 2 Posts: 5,341 ✭✭✭El Horseboxo


    Are people still buying from myprotein.co.uk? I usually buy in bulk so i haven't bought anything since the Irish site went live. Was on the english site and just added a 5kg bag of whey and 11 packets of jerky to see the price between the two. The difference is over 13 euro when it told me to go to the Irish one. What a joke. Bulkpowders looks good.


  • Registered Users, Registered Users 2 Posts: 4,541 ✭✭✭Davei141


    Are people still buying from myprotein.co.uk? I usually buy in bulk so i haven't bought anything since the Irish site went live. Was on the english site and just added a 5kg bag of whey and 11 packets of jerky to see the price between the two. The difference is over 13 euro when it told me to go to the Irish one. What a joke. Bulkpowders looks good.

    Meh bulkpowders is about 11 euro delivery and factoring in the 10%discount code i would still use MP.


  • Registered Users, Registered Users 2 Posts: 1,874 ✭✭✭deadlybuzzman


    Are people still buying from myprotein.co.uk? I usually buy in bulk so i haven't bought anything since the Irish site went live. Was on the english site and just added a 5kg bag of whey and 11 packets of jerky to see the price between the two. The difference is over 13 euro when it told me to go to the Irish one. What a joke. Bulkpowders looks good.


    while youre at it check out whey consortium-prices look very good


  • Registered Users, Registered Users 2 Posts: 32,386 ✭✭✭✭rubadub


    http://en.wikipedia.org/wiki/Human_height#Sumo
    Professional sumo wrestlers are required to be at least 1.73 m (5 ft 8 in) tall.[citation needed] Some aspiring sumo athletes have silicone implants added to the tops of their heads to reach the necessary height.
    :eek:

    Before & after
    implant.jpg
    According to Mainoumi, his head was all bloody after the operation and after taking silicon out. He needed to play sumo with bloody head. In his case, a medical practitioner put a bag between the head skin and the skull. As soon as the operated opening of skin closed (more-or-less, because of lack of the time), the health practitioner put silicon small amount at a time, and gradually increase the amount. Since the silicon give pressure between the skull and the skin, it caused the further tension to pull the skin off the skull. Mainoumi said he constantly vomit because of the pain. His friends from college (Nichidai Sumo Team) helped during the difficult time, and keeping the wound clean with towels and the towels getting all bloody because of the unhealed wound on top of the head.
    “It is sickening even in just listening to Mainoumi’s story.”

    The Kyokai has since banned the use of such prosthetics.


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  • Closed Accounts Posts: 11,333 ✭✭✭✭itsallaboutheL


    So Makikomi has a fake boob in his head. cool.


  • Closed Accounts Posts: 856 ✭✭✭Carl Sagan


    gavney1 wrote: »
    If I'd been the guy benching, I'd probably have recorded that in my notebook as

    "80Kg X 4 full reps
    90kg X 1 full rep (with light spotting)"

    My back still hurts :mad:

    I've been thinking about where I should get my next order from. Myprotein has more of a selection so I'm swaying that way.


  • Closed Accounts Posts: 3,049 ✭✭✭discus


    Health and Fitness?

    I mean ffs.

    Chill out man, it'll work out just fine...

    145269.jpg

    ...oh


  • Registered Users, Registered Users 2 Posts: 1,603 ✭✭✭Scuba Ste


    What's more embarrassing is that you changed your boards style to black.

    Aramnau is cool.

    http://www.euroradio.fm/en/1172/reports/45975/

    "I lift 30 tons each session but carrying shopping hurts my arms"


  • Moderators, Education Moderators Posts: 1,699 Mod ✭✭✭✭Slaanesh


    Is that journalist trying to kill him in the last picture!?

    get_img?NrArticle=45975&NrImage=4


  • Registered Users, Registered Users 2 Posts: 7,589 ✭✭✭Hail 2 Da Chimp


    "Health & Fitness"... Can't say I like the new change.


  • Registered Users, Registered Users 2 Posts: 40,429 ✭✭✭✭Mellor


    Question, is it a fair assumption to say that if i lost 5kg of fat that my lifts stay the same.

    I assume they would but wanted to ask the guys who have exp of reasonable bulk n cuts


  • Closed Accounts Posts: 11,333 ✭✭✭✭itsallaboutheL


    Mellor wrote: »
    Question, is it a fair assumption to say that if i lost 5kg of fat that my lifts stay the same.

    I assume they would but wanted to ask the guys who have exp of reasonable bulk n cuts

    They would most likely drop. Bench deffo, your leverages would change slightly aswell.


  • Registered Users, Registered Users 2 Posts: 1,874 ✭✭✭deadlybuzzman


    They would most likely drop. Bench deffo, your leverages would change slightly aswell.

    I lost 20lbs last spring/summer-all my lifts went up as normal apart from bench which slowed alot but my bench always has been feeble :mad:
    One thing I did do upon reading the advice of (I think) natural bodybuilder was to cut back on volume and not the amount of weight lifted to retain size while on a cut. Worked for me anyway


  • Banned (with Prison Access) Posts: 21,981 ✭✭✭✭Hanley


    Mellor wrote: »
    Question, is it a fair assumption to say that if i lost 5kg of fat that my lifts stay the same.

    I assume they would but wanted to ask the guys who have exp of reasonable bulk n cuts

    Depends where you're at.

    Making good consistent gains without too much difficulty, shouldnt' be a negative effect.

    At a high level struggling to gain, you'l probably see a drop off on your bench and squat.

    If you're somewhere in the middle, don't worry too much.


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  • Registered Users, Registered Users 2 Posts: 40,429 ✭✭✭✭Mellor


    I'm not at a high level so hopefully won't be an issue.
    That's if I even manage to get the fat down


  • Registered Users, Registered Users 2 Posts: 479 ✭✭_JOE_




  • Registered Users, Registered Users 2 Posts: 830 ✭✭✭mrpink6789


    Liverpool agree fee for Suarez, nice.

    Hopefully it doesn't mean Fernando is off!


  • Registered Users, Registered Users 2 Posts: 7,024 ✭✭✭d'Oracle


    mrpink6789 wrote: »
    Liverpool agree fee for Suarez, nice.

    Hopefully it doesn't mean Fernando is off!


    Soooo. I see you too are too lazy to try and join the soccer forum.


  • Closed Accounts Posts: 2,420 ✭✭✭Magic Eight Ball


    mrpink6789 wrote: »
    Liverpool agree fee for Suarez, nice.

    Hopefully it doesn't mean Fernando is off!

    I can see Fernando fecking off if the price is right.
    It's not all bad, try being a Villa supporter! ;)


  • Registered Users, Registered Users 2 Posts: 5,887 ✭✭✭WHIP IT!


    It's not all bad, try being a Villa supporter! ;)

    Amen, Brother...


  • Registered Users, Registered Users 2 Posts: 2,863 ✭✭✭kevpants


    I think Ricky Bruch has pancreatic cancer. Damn, I love that guy.


  • Registered Users, Registered Users 2 Posts: 968 ✭✭✭Chet Zar


    mrpink6789 wrote: »
    Liverpool agree fee for Suarez, nice.

    Hopefully it doesn't mean Fernando is off!

    Pool may as well hang up his boots if he leaves....


  • Closed Accounts Posts: 11,333 ✭✭✭✭itsallaboutheL


    kevpants wrote: »
    I think Ricky Bruch has pancreatic cancer. Damn, I love that guy.

    He's not exactly a picture of health these days.:(


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  • Registered Users, Registered Users 2 Posts: 1,158 ✭✭✭Chris89


    a guy in the gym today said that a teaspoon of glutamine is the same as half a chicken, or 3 jumbo sausages and 2 eggs.

    as exaggerated as that may sound, i promise it is a direct quote.


This discussion has been closed.
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