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Group Training Sessions - Where & When

1202123252691

Comments

  • Closed Accounts Posts: 13,915 menoscemo
    ✭✭✭✭


    Maybe

    :rolleyes: Well, send me a text if you want a lift up.


  • Registered Users, Registered Users 2, Paid Member Posts: 2,391 aero2k
    ✭✭✭


    menoscemo wrote: »
    Let Down by RQ again this morning (she has some nerve calling certain other people 'no shows' :pac:)
    Maybe
    menoscemo wrote: »
    :rolleyes: Well, send me a text if you want a lift up.
    Pride? You won't see it from this guy! Best forget about her menoscemo, she'll break your heart....

    Nice to see you today, you looked far too fresh for having done 11 miles. Enjoy the run.


  • Closed Accounts Posts: 2,663 claralara
    ✭✭✭


    menoscemo wrote: »
    Location: Phoenix Park
    Time: Monday 3rd January 10am
    Meet: Papal Cross car park
    Pace:: probably about 9:30/mile
    Distance: 10

    Confirmed so far:
    Mr Slow
    Menoscemo
    Rainbow Kirby
    Chinguetti
    Digger2d2
    + 4 others that I don't know

    There are a good few more coming that I don't know off so we should get about 10+ out for this one...

    Sounds good. Don't know if I'll be able for 10 after the last couple of weeks but it'd be nice to get out. Hope the right foot behaves..


  • Registered Users, Registered Users 2 Posts: 6,554 Mr Slow
    ✭✭✭


    Location: Phoenix Park
    Time: Sunday 9th January @ 1pm
    Meet: Papal Cross car park
    Pace:: depends
    Distance: 10-20 miles (negotiable)

    Confirmed so far:
    Mr Slow
    Menoscemo
    Rainbow Kirby
    Chinguetti
    Digger

    I'll have a few blow in's coming too so the turnout should be good!


  • Closed Accounts Posts: 2,090 shazkea
    ✭✭✭


    Location: Phoenix Park
    Time: Sunday 9th January @ 1pm
    Meet: Papal Cross car park
    Pace:: depends
    Distance: 10-20 miles (negotiable)

    Confirmed so far:
    Mr Slow
    Menoscemo
    Rainbow Kirby
    Chinguetti
    Digger
    Shazkea

    I'll tag along too if that's ok - about time I made it to a group run!!


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  • Closed Accounts Posts: 13,915 menoscemo
    ✭✭✭✭


    Location: UCD
    Time: Wednesday 5th January 6.15pm
    Meet: Car park beside Athletics track
    Pace: each to their own
    Distance: 6 x 800m with approx 2 minutes rest. Warm up and cool down (5-6 miles total).

    Confirmed:
    menoscemo
    Rainbow Kirby
    Digger2d2 (??)


    Anybody else interested in giving this a go? All paces are fine. I hope to be doing about 3 mins/800m, but we'll wait for everyone to finish and get a sufficient rest before heading on the next rep...


  • Registered Users, Registered Users 2 Posts: 6,554 Mr Slow
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    It's coming back:mad: on Friday!


  • Closed Accounts Posts: 2,663 claralara
    ✭✭✭


    Time: Sunday 9th January @ 1pm
    Meet: Papal Cross car park
    Pace:: depends
    Distance: 10-20 miles (negotiable)

    Confirmed so far:
    Mr Slow
    Menoscemo
    Rainbow Kirby
    Chinguetti
    Digger
    Shazkea
    claralara (I'll be doing the negotiable distance at the negotiable pace but I'll hea dout with yee anyway)

    menoscemo wrote: »
    Location: UCD
    Time: Wednesday 5th January 6.15pm
    Meet: Car park beside Athletics track
    Pace: each to their own
    Distance: 6 x 800m with approx 2 minutes rest. Warm up and cool down (5-6 miles total).

    Confirmed:
    menoscemo
    Rainbow Kirby
    Digger2d2 (??)


    Anybody else interested in giving this a go? All paces are fine. I hope to be doing about 3 mins/800m, but we'll wait for everyone to finish and get a sufficient rest before heading on the next rep...

    Not going to get out of work on tiem this evening. Hopefully next week. Enjoy! :)
    mrslow wrote: »
    It's coming back:mad: on Friday!

    Wah wah wah!!


  • Closed Accounts Posts: 10,762 ecoli
    ✭✭✭✭


    Time: Sunday 9th January @ 1pm
    Meet: Papal Cross car park
    Pace:: depends
    Distance: 10-20 miles (negotiable)

    Confirmed so far:
    Mr Slow
    Menoscemo
    Rainbow Kirby
    Chinguetti
    Digger
    Shazkea
    claralara (I'll be doing the negotiable distance at the negotiable pace but I'll hea dout with yee anyway)

    ecoli (if any round for 13 miles or so around 7.30 pace ish)


  • Closed Accounts Posts: 22 Jewelsmousey


    Great idea guys-I have two weeks of races but would like to join in in about 3 weeks if that's ok. Training for Marathon in May and finding the long runs very tough to do mentally (no major physical issue except the usual aches and pains etc)


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  • Closed Accounts Posts: 22 Jewelsmousey


    although hold on - what kind of pace do you all do? Im only at 11.30 minute miles so pretty slow


  • Registered Users, Registered Users 2 Posts: 12 acolmanj


    Time: Sunday 9th January @ 1pm
    Meet: Papal Cross car park
    Pace:: depends
    Distance: 10-20 miles (negotiable)

    Confirmed so far:
    Mr Slow
    Menoscemo
    Rainbow Kirby
    Chinguetti
    Digger
    Shazkea
    claralara (I'll be doing the negotiable distance at the negotiable pace but I'll hea dout with yee anyway)
    ecoli (if any round for 13 miles or so around 7.30 pace ish)
    Acolmanj (first few miles anyhooo)


  • Closed Accounts Posts: 7,598 shels4ever
    ✭✭✭


    Time: Sunday 9th January @ 1pm
    Meet: Papal Cross car park
    Pace:: depends
    Distance: 10-20 miles (negotiable)

    Confirmed so far:
    Mr Slow
    Menoscemo
    Rainbow Kirby
    Chinguetti
    Digger
    Shazkea
    claralara (I'll be doing the negotiable distance at the negotiable pace but I'll hea dout with yee anyway)
    ecoli (if any round for 13 miles or so around 7.30 pace ish)
    Acolmanj (first few miles anyhooo)
    Shels4ever Might pop along for 10-12 miles if I dont run early in the morning . What happend to the pre 10 am starts ;)


  • Registered Users, Registered Users 2 Posts: 6,554 Mr Slow
    ✭✭✭


    although hold on - what kind of pace do you all do? Im only at 11.30 minute miles so pretty slow

    We run them at 9 - 9:30 pace, you might find that a bit much but you're very welcome.


  • Closed Accounts Posts: 13,915 menoscemo
    ✭✭✭✭


    [Time: Saturday 8th January @ 10am
    Meet: Papal Cross car park
    Pace:: 8:30/mile
    Distance: 18 miles

    Confirmed so far:
    Menoscemo
    Oisin11178
    Jackyback

    Maybes:
    Mr slow (for 10)
    Aimman (for 10)


    Little bit faster than the normal group runs. We'll do a loop for anyone interested in doing less than 18.


  • Moderators, Sports Moderators Posts: 20,368 RacoonQueen
    Mod ✭✭✭✭


    I'd join you but I'll be on the way to the Emirates at that time. :pac:


  • Closed Accounts Posts: 3,957 digger2d2
    ✭✭✭


    mrslow wrote: »
    Location: Phoenix Park
    Time: Sunday 9th January @ 1pm
    Meet: Papal Cross car park
    Pace:: depends
    Distance: 10-20 miles (negotiable)

    Confirmed so far:
    Mr Slow
    Menoscemo
    Rainbow Kirby
    Chinguetti
    Digger

    I'll have a few blow in's coming too so the turnout should be good!

    Forgery.....I never signed up for this....Sunday is not great for me and definitely not at 1pm.....I've done a 10 and 11 mile already this week so might just stay local and do a few 5 milers....


  • Closed Accounts Posts: 13,915 menoscemo
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    digger2d2 wrote: »
    Forgery.....I never signed up for this....Sunday is not great for me and definitely not at 1pm.....I've done a 10 and 11 mile already this week so might just stay local and do a few 5 milers....

    Come to the saturday one. Pace is a bit faster but you'll be well able for 10 at least.


  • Registered Users, Registered Users 2 Posts: 6,554 Mr Slow
    ✭✭✭


    digger2d2 wrote: »
    Forgery.....I never signed up for this....Sunday is not great for me and definitely not at 1pm.....I've done a 10 and 11 mile already this week so might just stay local and do a few 5 milers....

    Sorry about that chief, my mistake!


  • Registered Users, Registered Users 2 Posts: 3,545 tunguska
    ✭✭✭


    ecoli wrote: »
    Time: Sunday 9th January @ 1pm

    Meet: Papal Cross car park
    Pace:: depends
    Distance: 10-20 miles (negotiable)

    Confirmed so far:
    Mr Slow
    Menoscemo
    Rainbow Kirby
    Chinguetti
    Digger
    Shazkea
    claralara (I'll be doing the negotiable distance at the negotiable pace but I'll hea dout with yee anyway)

    ecoli (if any round for 13 miles or so around 7.30 pace ish)

    I'll be doing 20miles at 7:00 - 7:10/mile pace if you wanna jump in for 13 of those?


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  • Closed Accounts Posts: 10,762 ecoli
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    tunguska wrote: »
    I'll be doing 20miles at 7:00 - 7:10/mile pace if you wanna jump in for 13 of those?

    Sounds good where bouts you doing that in the park? text me and let me know as probably wont be around this for too long today with work


  • Closed Accounts Posts: 13,915 menoscemo
    ✭✭✭✭


    I would be up for it if there was a few interested, the weekend LSR's are getting a bit boring running them on me own for the last few weeks. Probably run a 16-18 miler.

    Nice run this morning. thanks for the company.


  • Registered Users, Registered Users 2 Posts: 3,545 tunguska
    ✭✭✭


    ecoli wrote: »
    Sounds good where bouts you doing that in the park? text me and let me know as probably wont be around this for too long today with work

    No probelm dude. I'd say we go frank duffy race route, 2 loops.
    If anybody else wants in you're more than wlecome.


  • Closed Accounts Posts: 13,915 menoscemo
    ✭✭✭✭


    Location: UCD
    Time: Tuesday 11th January 6.15pm
    Meet: Car park beside Athletics track
    Pace: each to their own
    Distance: 6 x 800m with approx 2 minutes rest. Warm up and cool down (5-6 miles total).

    Confirmed:
    menoscemo
    Aimman
    Claralara (??)


    Going to do this session again tomorrow evening...


  • Registered Users, Registered Users 2 Posts: 6,554 Mr Slow
    ✭✭✭


    Time: Sunday 16th January @ 1pm
    Meet: Papal Cross car park
    Pace:9:30/mile
    Distance:10 miles

    Confirmed so far:
    Menoscemo
    Chinguetti
    Mr Slow


    Maybes:

    Have a smashin route planned taking in the Memorial Gardens, plus a few hills to keep Chinguetti happy! :D Also bringing along a few extra bodies.

    'Hills are your friend' ;)


  • Closed Accounts Posts: 2,663 claralara
    ✭✭✭


    menoscemo wrote: »
    Location: UCD
    Time: Tuesday 11th January 6.15pm
    Meet: Car park beside Athletics track
    Pace: each to their own
    Distance: 6 x 800m with approx 2 minutes rest. Warm up and cool down (5-6 miles total).

    Confirmed:
    menoscemo
    Aimman
    Claralara (??)


    Going to do this session again tomorrow evening...

    Yep, have the bag packed so I'll try sneak out at 5.30.


  • Registered Users, Registered Users 2 Posts: 970 mithril
    ✭✭✭


    menoscemo wrote: »
    Location: UCD
    Time: Tuesday 11th January 6.15pm
    Meet: Car park beside Athletics track
    Pace: each to their own
    Distance: 6 x 800m with approx 2 minutes rest. Warm up and cool down (5-6 miles total).

    Confirmed:
    menoscemo
    Aimman
    Claralara (??)
    Mithril

    Going to do this session again tomorrow evening...

    Hope to make it as well.


  • Registered Users, Registered Users 2 Posts: 6,554 Mr Slow
    ✭✭✭


    Time: Saturday 22nd January @ 10am
    Meet: Papal Cross car park
    Pace:: 9/ 9:30 mile
    Distance: 10/13 and 20 miles

    Confirmed so far:
    Menoscemo (20)
    Rainbow Kirby (20)
    Claralara (10)
    Mr Slow (13)


  • Closed Accounts Posts: 7,454 hf4z6sqo7vjngi
    ✭✭✭


    Time: Saturday 22nd January @ 10am
    Meet: Papal Cross car park
    Pace:: 9/ 9:30 mile
    Distance: 10/13 and 20 miles

    Confirmed so far:
    Menoscemo (20)
    Rainbow Kirby (20)
    Jackyback (20)
    Claralara (10)
    Mr Slow (13)


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  • Moderators, Sports Moderators Posts: 20,368 RacoonQueen
    Mod ✭✭✭✭


    If I'm not doing the XC I'll consider it!


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