General Chit Chat Thread

Hello everyone,

Whether the above suicidal comments are meant in jest or not, a word must be said on the topic of mental health.


Yes, we are very much in a gloomy climate at the moment; Budget cuts, dangerous and cold weather conditions and to top it all of, its exam season. Ugh.

However, particularly around this time, more than ever, everyone needs to look after themselves on an emotional and psychological level.



I was delighted to read the reaction of other posters who highlighted the excellent support services in the college. They are there for a reason and no matter how big or small you feel your problems are; if they bother you then they are worth talking about.


Our door is always open in the Students’ Union, the Chaplaincy always have the kettle boiled and the college's excellent Counselling service is there for a reason. All of the information regarding these services are on our website. There are also details about other support organisations you can contact.



One of the better, less cheesy quotes I came across this year is the Please Talk tagline: “Talking is a sign of strength not weakness.” The sooner people realise this, the better off they are. There is no shame in feeling down, for whatever reason and no shame seeking a supportive avenue to overcome those feelings.


Just remember, at the end of the day, everything that is causing you to feel stressed, under pressure or low, are insignificant in comparison to your mental health.

If any of you do feel this way, at any point throughout the academic year or ever in life, I would plead with you to talk to someone about it. I guarantee you it will be the best thing you ever did.

Campbell Catering runs the vending machines around the college so you should contact either Trish or Pat in the canteen. Alternatively you could take a quick stroll across to An Siopa next time and save yourself 20c in the process (no fear of the bottle getting stuck either )