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Over, around and through
Comments
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theboyblunder wrote: »doesnt that mean that there is a lot of DOWNHILL every mile too?
Congrats on 2nd place - great stuff.
Careful now!!
Don't give him too much credit or he'll think you are coming onto him
Good result all the same. Hard to beat a bit of teeth grinding0 -
The downhill was for breathing:Dtheboyblunder wrote: »doesnt that mean that there is a lot of DOWNHILL every mile too?
Congrats on 2nd place - great stuff.
Actually near the end the downhill was hurting more in my legs.
I know other people say downhills balance out uphills but not 26 times:D
I know TBB is only into American women:DCareful now!!
Don't give him too much credit or he'll think you are coming onto him
Good result all the same. Hard to beat a bit of teeth grinding
Cant wait to run a fast flat marathon, keep the teeth grinding for the finishing straight hopefully:D0 -
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Oisin11178 wrote: »Tried everything I could to get down but work eventually got in the way. Would have been nice to have a little Race:D Make sure you beat tom enright:D
Beat Tom "Check"
:p 0 -
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Oisin11178 wrote: »No mate thats a run from today. 3h25m in sixmilebridge.
Would be delighted with anything under 3.10 in barca.
You're nuts doing a marathon in training :pac: I still think you are well capable of sub 3 in barca if you get the traiing right (i.e. follow a proper training program and stop running a marathon every week).
Anyway, just popped in to say I'll be doing a longish run on sunday as well as saturday. I can meet you in the park sunday too. I plan to do about 12ish miles. Don't want to go up too early though in case I'm boozing on saturday :pac:0 -
You're nuts doing a marathon in training :pac: I still think you are well capable of sub 3 in barca if you get the traiing right (i.e. follow a proper training program and stop running a marathon every week).
Anyway, just popped in to say I'll be doing a longish run on sunday as well as saturday. I can meet you in the park sunday too. I plan to do about 12ish miles. Don't want to go up too early though in case I'm boozing on saturday :pac:
Im training for a 50k in a few weeks. I thought about it and to get sub 3 i reckon id have to devote 6 months to it and at the moment id rather do what im doing now. Im looking to do about 7.55 average for the 50km.
Let me know what time on sunday and ill run to the park.Planning on 20ish.0 -
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