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Squats the story - the Off Topic Thread...

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Comments

  • #5972
    itsallaboutheL
    Closed Accounts Posts: 11,333 ✭✭✭✭itsallaboutheL


    I'm kind of afraid of myself


  • #5973
    the drifter
    Closed Accounts Posts: 7,338 ✭✭✭the drifter


    itsallaboutheL wrote: »
    I'm kind of afraid of myself

    I get that alot


  • #5974
    dartstothesea
    Registered Users, Registered Users 2 Posts: 890 ✭✭✭dartstothesea


    Chris89 wrote: »
    99% of the people in crunch temple bar are gay, asian or both in my experience (went a couplke of times a few years back). *

    Its more of a health club than a gym but it sure could do with someone who knows whats going on

    *merely an observation
    Did you realise something was up when they were all doing db curls? I heard those are gay, bro.


  • #5975
    rubadub
    Registered Users, Registered Users 2 Posts: 32,386 ✭✭✭✭rubadub


    Hot cooked chickens are €4 each in tesco and its supposed to be an ongoing offer, not sure if its in all of them. I went in yesterday and there was about 15 of them all reduced to €2 at 6.30pm. I went easy and only got 4 spiciy piri piri ones :pac:. Thinking now I could have got the lot and stripped the meat off and froze it. Pretty small but very tasty, I hate cleaning up after roasting chickens.


  • #5976
    Pontificatus
    Closed Accounts Posts: 131 ✭✭Pontificatus


    rubadub wrote: »
    Hot cooked chickens are €4 each in tesco and its supposed to be an ongoing offer, not sure if its in all of them. I went in yesterday and there was about 15 of them all reduced to €2 at 6.30pm. I went easy and only got 4 spiciy piri piri ones :pac:. Thinking now I could have got the lot and stripped the meat off and froze it. Pretty small but very tasty, I hate cleaning up after roasting chickens.

    Love the spicy ones. Whats the stroy with freezing cooked chicken, is it safe? Might be idiotic question but still would like to know.


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  • #5977
    rubadub
    Registered Users, Registered Users 2 Posts: 32,386 ✭✭✭✭rubadub


    Pontificatus wrote: »
    Love the spicy ones. Whats the stroy with freezing cooked chicken, is it safe?
    Its grand, chicken should be cooled as quick as possible, its when it hangs around at room temp that nasties grow. Tesco also sell frozen ready cooked chicken tikka pieces, like ones for wraps.

    The trick is to shred it up into small bits, so it both freezes and defrosts quickly & easily.


  • #5978
    Molly
    Closed Accounts Posts: 2,256 ✭✭✭Molly


    What's the best formula for working out your maintenance calories? The one in the sticky seems to be really high.


  • #5979
    itsallaboutheL
    Closed Accounts Posts: 11,333 ✭✭✭✭itsallaboutheL


    Molly wrote: »
    What's the best formula for working out your maintenance calories? The one in the sticky seems to be really high.

    Pizza + Milk = Success


  • #5980
    metamorphosis
    Registered Users, Registered Users 2 Posts: 4,991 ✭✭✭metamorphosis


    itsallaboutheL wrote: »
    Pizza + Milk = Success
    Diets working then?


  • #5981
    itsallaboutheL
    Closed Accounts Posts: 11,333 ✭✭✭✭itsallaboutheL


    ULstudent wrote: »
    Diets working then?

    Damn straight, under 104 last night for the first time in at least 6 months


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  • #5982
    d'Oracle
    Registered Users, Registered Users 2 Posts: 7,024 ✭✭✭d'Oracle


    Dead Ed is practically a poster boy for 70s Big now...


  • #5983
    Hanley
    Banned (with Prison Access) Posts: 21,981 ✭✭✭✭Hanley


    DL 220 x2
    Speed pull 180 3x3
    Clean pull 155 3x5
    SLDL 165 3x5
    BO Row 107 3x5
    Pulldowns
    GM's 100 3x5
    80 mins cardio

    I'm going to do that now. Back in 4 hours. FML.


  • #5984
    itsallaboutheL
    Closed Accounts Posts: 11,333 ✭✭✭✭itsallaboutheL


    d'Oracle wrote: »
    Dead Ed is practically a poster boy for 70s Big now...

    There's a pic of me and Drifter from the beers and i'm doing the 70s big face.

    I think it was intentional


  • #5985
    d'Oracle
    Registered Users, Registered Users 2 Posts: 7,024 ✭✭✭d'Oracle


    itsallaboutheL wrote: »
    There's a pic of me and Drifter from the beers and i'm doing the 70s big face.

    I think it was intentional

    I have never met drifter so I can't comment on his body odour.


  • #5986
    Edwardius
    Registered Users, Registered Users 2 Posts: 3,234 ✭✭✭Edwardius


    d'Oracle wrote: »
    Dead Ed is practically a poster boy for 70s Big now...

    I'm totally famous now. I knew I'd regret sending that picture! I just hope Klokov doesn't hunt me down and eat me on account of appearing above him in the post.


  • #5987
    dave80
    Closed Accounts Posts: 1,032 ✭✭✭dave80


    Curls in the squat rack never really bothered me but curls on the monolift come on :rolleyes:


  • #5988
    Mooo
    Registered Users, Registered Users 2 Posts: 73 ✭✭Mooo


    ...people talking really loud in the sauna and then shouting when you ask them to keep it down...

    ...i followed someone outside once.


  • #5989
    JJayoo
    Registered Users, Registered Users 2 Posts: 6,887 ✭✭✭JJayoo


    Thats creepy


  • #5990
    COH
    Registered Users, Registered Users 2 Posts: 7,624 ✭✭✭COH


    dave80 wrote: »
    Curls in the squat rack never really bothered me but curls on the monolift come on :rolleyes:

    How are you supposed to amp it to the max if you have to walk out your curls?


  • #5991
    d'Oracle
    Registered Users, Registered Users 2 Posts: 7,024 ✭✭✭d'Oracle


    Why are there two Annoying Gym Behavior posts in this thread?


    Also, I now want to do curls in a monolift.


    Actually I want to start a trend of taking photos of doing curls in odd places.
    Like Crossfit with Handstands and Overhead Log squats.

    C'MON GUYS*, LETS DO THIS!


    *Girls too. Curls are an equal opportunity Awesomeness.


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  • #5992
    Edwardius
    Registered Users, Registered Users 2 Posts: 3,234 ✭✭✭Edwardius


    d'Oracle wrote: »
    Why are there two Annoying Gym Behavior posts in this thread?


    Also, I now want to do curls in a monolift.


    Did them with an Eleiko bar and bumpers but haven't done them in the monolift yet :D


  • #5993
    COH
    Registered Users, Registered Users 2 Posts: 7,624 ✭✭✭COH


    d'Oracle wrote: »

    Actually I want to start a trend of taking photos of doing curls in odd places.

    I'm thinking this... http://www.youtube.com/watch?v=zlfKdbWwruY

    But with curling instead of dancing


  • #5994
    brianthebard
    Closed Accounts Posts: 16,165 ✭✭✭✭brianthebard




    this is for L, I know he likes one handed oly lifts...


  • #5995
    Hanley
    Banned (with Prison Access) Posts: 21,981 ✭✭✭✭Hanley


    brianthebard wrote: »


    this is for L, I know he likes one handed oly lifts...

    Oh to be a fat redneck.

    I've curled outta the monolift before. First thing I did when Hercs got theirs.


  • #5996
    gymfreak
    Registered Users, Registered Users 2 Posts: 2,793 ✭✭✭gymfreak


    Why do I crave milk and yoghurts when Im hungover?? Any reasoning behind this?


  • #5997
    Inspector Coptoor
    Registered Users, Registered Users 2 Posts: 6,818 ✭✭✭Inspector Coptoor


    gymfreak wrote: »
    Why do I crave milk and yoghurts when Im hungover?? Any reasoning behind this?


    cause they are fatty = comfort food.

    resist.

    not that i was able to resist crappy food the last two sundays i woke up hungover....


  • #5998
    itsallaboutheL
    Closed Accounts Posts: 11,333 ✭✭✭✭itsallaboutheL


    gymfreak wrote: »
    Why do I crave milk and yoghurts when Im hungover?? Any reasoning behind this?

    something todo with neutralising acid in the stomach?


  • #5999
    gymfreak
    Registered Users, Registered Users 2 Posts: 2,793 ✭✭✭gymfreak


    Liam Henners257 wrote: »
    cause they are fatty = comfort food.

    resist.
    Milk is fatty?? Yeh wouldn't of thought of that..
    too late...have eaten a fridge full of yoghurts...going for the ice-cream now..
    something todo with neutralising acid in the stomach?
    This is making more sense


  • #6000
    itsallaboutheL
    Closed Accounts Posts: 11,333 ✭✭✭✭itsallaboutheL


    750mgs of caffeine and no way of getting to the gym....

    i think i'm going to self combust


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  • #6001
    Phill Ewinn
    Closed Accounts Posts: 2,007 ✭✭✭Phill Ewinn


    itsallaboutheL wrote: »
    750mgs of caffeine and no way of getting to the gym....

    Fly


This discussion has been closed.
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