shin splints??

eyeball kid · 2008-07-29 13:39:37

Hi all, I've been doing a bit (only 5 to 8 kms) of running lately and I keep getting what I think is shin splints. Pains in the front of legs after running and especially the next day. Not so bad on the treadmill but when I run on the roads its more noticable. So, any of you knowledgeable people out there know what can be…

29-07-2008 02:39PM

#1

eyeball kid

Registered Users, Registered Users 2 Posts: 1,822 ✭✭✭

Join Date: July 2006

Posts: 1742

Hi all,
I've been doing a bit (only 5 to 8 kms) of running lately and I keep getting what I think is shin splints. Pains in the front of legs after running and especially the next day.
Not so bad on the treadmill but when I run on the roads its more noticable.
So, any of you knowledgeable people out there know what can be done to reduce or stop shin splints?

Thanks...

0

Comments

#2 29-07-2008 02:43PM

hunnymonster

Registered Users, Registered Users 2 Posts: 5,365 ✭✭✭

Join Date: February 2006

Posts: 5130

http://www.boards.ie/vbulletin/showthread.php?t=2055341189

not even off the first page

if you're worried see a professional, a physiotherapist is probably best.

0

This discussion has been closed.