Hypnosis MP3's

crookesa · 2008-07-01 16:28:55

Hi, Not sure if this is in the right board, please feel free to move it if it's not. Just wondering if anyone has used this site or heard anything about it - http://www.free-hypnosisdownloads.com/. Am looking for ways to stop biting my nails and came across this, not sure if they're any good or even work. Any advice would…

01-07-2008 05:28PM

#1

crookesa

Registered Users, Registered Users 2 Posts: 142 ✭✭

Join Date: August 2004

Posts: 100

Hi,

Not sure if this is in the right board, please feel free to move it if it's not.

Just wondering if anyone has used this site or heard anything about it - http://www.free-hypnosisdownloads.com/.
Am looking for ways to stop biting my nails and came across this, not sure if they're any good or even work.

Any advice would be great.

Thanks...

1

Comments

#2 03-07-2008 07:54PM

eth0_

Registered Users, Registered Users 2 Posts: 10,846 ✭✭✭✭

Join Date: October 2001

Posts: 10197

I've used their nail biting course and it does work - it will put you into a deep relaxation, in fact you may fall asleep toward the end.

It drastically reduced my nail biting for a few weeks but you need to listen to the mp3 regularly to enforce the suggestion.

0