Hi All I’m running on the threadmill over the winter. How do I change / know what my pace is in miles per minute ? I was doing intervals and set speed at 6.4 kph on the flat for 2 mins and then 9 kph at 2 % grade for 2mins - rinse and repeat. Is there a way to convert to miles per minute ? I’ve googled but not with much success. tks On a different note anyones screen taken up with ads ? on the phone and it’s head wrecking - not happening on any other site . It’s taking up 1/3 of the screen 🤷♀️

Download an app called Pace+. It's my go to app for all conversions.

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Really really stupid threadmill question

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29-01-2022 1:12pm

#1

lulublue22

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Hi All

I’m running on the threadmill over the winter. How do I change / know what my pace is in miles per minute ? I was doing intervals and set speed at 6.4 kph on the flat for 2 mins and then 9 kph at 2 % grade for 2mins - rinse and repeat. Is there a way to convert to miles per minute ? I’ve googled but not with much success. tks
On a different note anyones screen taken up with ads ? on the phone and it’s head wrecking - not happening on any other site . It’s taking up 1/3 of the screen 🤷‍♀️

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#1 29-01-2022 1:28pm
Swashbuckler

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https://www.boards.ie/discussion/2058230353/really-really-stupid-threadmill-question

Download an app called Pace+. It's my go to app for all conversions.

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#1 29-01-2022 1:34pm
lulublue22

Registered Users Posts: 1,475 ✭✭✭

Join Date: April 2020

Posts: 1450

perfect tk you

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