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Stretching online programs/apps

  • 17-01-2022 12:34am
    #1
    Quick
    Registered Users Posts: 105 ✭✭


    Hi,

    Has anyone used any stretching apps that are advertised on various social media platforms?

    There are some that concentrate on cyclists, just looking for some advice before I potentially sign up.

    Thanks!



Comments

  • #2
    MangleBadger
    Registered Users Posts: 493 ✭✭MangleBadger


    Just did the free week trial for dynamic cyclist. So I'm going to give that a run for a few more weeks and see how it goes. Happy enough with it so far. 15-20 minute daily routine.

    They also have a lot of other videos to target specific areas of weakness.



  • #3
    ednwireland
    Registered Users Posts: 14,277 ✭✭✭✭ednwireland


    if your a cycling ireland member theres free yoga and stretching videos on their training hub.

    My weather

    https://www.ecowitt.net/home/share?authorize=96CT1F



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