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Zwift Difficulty setting

  • 06-05-2021 4:48pm
    #1
    lochdara
    Registered Users, Registered Users 2 Posts: 786 ✭✭✭


    I'm fairly new to zwift. I am not all that bother about setting up the virtual rider but I was wondering about the difficulty setting.


    I used my suito for a few weeks at default 50% before I wound it up to 100%. I'm using it most for my fundraiser at the moment and tend to choose fairly flat routes but I have had it at 6-9 % for a few nice climbs.



    Whats everyone else doing?

    ______________________________________________________

    Currently fundraising for Irish Motor Neurone Disease Association

    In Memory of my fab Wife www.sinsin.ie



Comments

  • #2
    dahat
    Registered Users, Registered Users 2 Posts: 16,826 ✭✭✭✭dahat


    25-40 for racing & erg mode for a lot of structured stuff below z4.

    Also don’t get too hung up on it, use whatever suits and makes the platform most enjoyable for you.


  • #3
    lochdara
    Registered Users, Registered Users 2 Posts: 786 ✭✭✭lochdara


    I was trying to get my head around why its like that. I dont particularly like hills but if I am working my way up a 7% hill for a 1km on the road I would like to know it would feel the same on the trainer. Does 100% make it true to life?


    I dont race but I have done 2 ftp test at 50% with erg on.

    ______________________________________________________

    Currently fundraising for Irish Motor Neurone Disease Association

    In Memory of my fab Wife www.sinsin.ie



  • #4
    MayoSalmon
    Registered Users Posts: 2,325 ✭✭✭MayoSalmon


    lochdara wrote: »
    I was trying to get my head around why its like that. I dont particularly like hills but if I am working my way up a 7% hill for a 1km on the road I would like to know it would feel the same on the trainer. Does 100% make it true to life?


    I dont race but I have done 2 ftp test at 50% with erg on.

    Yes 100% will make it more true to life..

    YouTube Zwift trainer difficulty plenty of videos on it. GP Lama has one aswell.


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