Swim log 2017

Name|Distance (km)|--Pool--|--OW--|last session|# of swims
2old4dacold|88.2|77.5|10.7| |38&5
WeeBushy|344.9|248.5|96.4|Last week's swims: 1.5km, 2.5km & 2km. Was away for a few days and busy at work so swimming suffered|103
Kurt Godel|78.52|100%|-|5*400 descending|29
Martin6651 |199.6|0|100%|
Griffin100 |213.3|200.1|13.2||74
Freddio|240.5|228.3|12.2|Bobby Nolan cup (denied probably the most sensational result of my life by 2 seconds)|108
Biomed32|20.0|17.0|2.0|Freestyle |13
To Arthur |53.65|53.65|0|2.2km 900m Front Crawl 1100m Breaststroke 100m Backstroke 100m Butterfly Sunday's swim|35
Ryder|54.1|most|0| kick sets and drills|29
monkey9|58.5|58.5|
CarrieDzzz |280.3|265.4|14.9|21*100|77
cjt156 |35.6|35.6|0|18x100m off 1:55, plus 500m|16
radharc |18.2|16.7|1.5|Barrow glorious 24 degree|12
JoeDel |112.1|109.6|2.55|4.7K more balance work|105
Rented Mule|16.28|16.28|0|Love the smell of chlorine in the morning |6

Name|Distance (km)|--Pool--|--OW--|last session|# of swims
2old4dacold|94.2|79.5|14.7| |39&4
WeeBushy|344.9|248.5|96.4|Last week's swims: 1.5km, 2.5km & 2km. Was away for a few days and busy at work so swimming suffered|103
Kurt Godel|78.52|100%|-|5*400 descending|29
Martin6651 |210.8|0|100%|
Griffin100 |213.3|200.1|13.2||74
Freddio|240.5|228.3|12.2|Bobby Nolan cup (denied probably the most sensational result of my life by 2 seconds)|108
Biomed32|20.0|17.0|2.0|Freestyle |13
To Arthur |53.65|53.65|0|2.2km 900m Front Crawl 1100m Breaststroke 100m Backstroke 100m Butterfly Sunday's swim|35
Ryder|54.1|most|0| kick sets and drills|29
monkey9|58.5|58.5|
CarrieDzzz |332.5|314.4|18.1|18*100|95
cjt156 |38.4|37.6|0.8|2k FC|18
radharc |18.2|16.7|1.5|Barrow glorious 24 degree|12
JoeDel |112.1|109.6|2.55|4.7K more balance work|105
Rented Mule|16.28|16.28|0|Love the smell of chlorine in the morning |6

Name|Distance (km)|--Pool--|--OW--|last session|# of swims
2old4dacold|94.2|79.5|14.7| |39&4
WeeBushy|344.9|248.5|96.4|Last week's swims: 1.5km, 2.5km & 2km. Was away for a few days and busy at work so swimming suffered|103
Kurt Godel|78.52|100%|-|5*400 descending|29
Martin6651 |220.0|0|100%|
Griffin100 |229.0|210.9|18.1|4.9km OW skins in the Barrow yesterday, twas cold.|78
Freddio|240.5|228.3|12.2|Bobby Nolan cup (denied probably the most sensational result of my life by 2 seconds)|108
Biomed32|20.0|17.0|2.0|Freestyle |13
To Arthur |53.65|53.65|0|2.2km 900m Front Crawl 1100m Breaststroke 100m Backstroke 100m Butterfly Sunday's swim|35
Ryder|54.1|most|0| kick sets and drills|29
monkey9|58.5|58.5|
CarrieDzzz |332.5|314.4|18.1|18*100|95
cjt156 |38.4|37.6|0.8|2k FC|18
radharc |18.2|16.7|1.5|Barrow glorious 24 degree|12
JoeDel |112.1|109.6|2.55|4.7K more balance work|105
Rented Mule|16.28|16.28|0|Love the smell of chlorine in the morning |6

Name|Distance (km)|--Pool--|--OW--|last session|# of swims
2old4dacold|103.2|87.5|15.7| |43&5
WeeBushy|344.9|248.5|96.4|Last week's swims: 1.5km, 2.5km & 2km. Was away for a few days and busy at work so swimming suffered|103
Kurt Godel|78.52|100%|-|5*400 descending|29
Martin6651 |220.0|0|100%|
Griffin100 |241.2|220.1|21.1||82
Freddio|240.5|228.3|12.2|Bobby Nolan cup (denied probably the most sensational result of my life by 2 seconds)|108
Biomed32|20.0|17.0|2.0|Freestyle |13
To Arthur |53.65|53.65|0|2.2km 900m Front Crawl 1100m Breaststroke 100m Backstroke 100m Butterfly Sunday's swim|35
Ryder|54.1|most|0| kick sets and drills|29
monkey9|58.5|58.5|
CarrieDzzz |332.5|314.4|18.1|18*100|95
cjt156 |39.9|37.6|2.3|1.5k OW|19
radharc |18.2|16.7|1.5|Barrow glorious 24 degree|12
JoeDel |115.9|113.4|2.55|3.8K kick practice and that|109
Rented Mule|16.28|16.28|0|Love the smell of chlorine in the morning |6

Name|Distance (km)|--Pool--|--OW--|last session|# of swims
2old4dacold|103.2|87.5|15.7| |43&5
WeeBushy|344.9|248.5|96.4|Last week's swims: 1.5km, 2.5km & 2km. Was away for a few days and busy at work so swimming suffered|103
Kurt Godel|78.52|100%|-|5*400 descending|29
Martin6651 |220.0|0|100%|
Griffin100 |250.2|223.1|27.1|6km skins in the Barrow on Sunday. Didn't think I'd get it done with the cold but was ok.|84
Freddio|240.5|228.3|12.2|Bobby Nolan cup (denied probably the most sensational result of my life by 2 seconds)|108
Biomed32|20.0|17.0|2.0|Freestyle |13
To Arthur |53.65|53.65|0|2.2km 900m Front Crawl 1100m Breaststroke 100m Backstroke 100m Butterfly Sunday's swim|35
Ryder|54.1|most|0| kick sets and drills|29
monkey9|58.5|58.5|
CarrieDzzz |332.5|314.4|18.1|18*100|95
cjt156 |41.8|37.6|4.2|1.9k Celtic Warrior |20
radharc |18.2|16.7|1.5|Barrow glorious 24 degree|12
JoeDel |115.9|113.4|2.55|3.8K kick practice and that|109
Rented Mule|16.28|16.28|0|Love the smell of chlorine in the morning |6

Name|Distance (km)|--Pool--|--OW--|last session|# of swims
2old4dacold|103.2|87.5|15.7| |43&5
WeeBushy|368.4|255|113.4|Work, holidays and illness has curtailed my swimming a little over the last few weeks. Have a 10km swim in a month so ramping up again|120
Kurt Godel|78.52|100%|-|5*400 descending|29
Martin6651 |220.0|0|100%|
Griffin100 |250.2|223.1|27.1|6km skins in the Barrow on Sunday. Didn't think I'd get it done with the cold but was ok.|84
Freddio|240.5|228.3|12.2|Bobby Nolan cup (denied probably the most sensational result of my life by 2 seconds)|108
Biomed32|20.0|17.0|2.0|Freestyle |13
To Arthur |53.65|53.65|0|2.2km 900m Front Crawl 1100m Breaststroke 100m Backstroke 100m Butterfly Sunday's swim|35
Ryder|54.1|most|0| kick sets and drills|29
monkey9|58.5|58.5|
CarrieDzzz |332.5|314.4|18.1|18*100|95
cjt156 |41.8|37.6|4.2|1.9k Celtic Warrior |20
radharc |18.2|16.7|1.5|Barrow glorious 24 degree|12
JoeDel |118.45|115.85|2.55|2.5K kick practice and that|112
Rented Mule|16.28|16.28|0|Love the smell of chlorine in the morning |6

Name|Distance (km)|--Pool--|--OW--|last session|# of swims
2old4dacold|103.2|87.5|15.7| |43&5
WeeBushy|368.4|255|113.4|Work, holidays and illness has curtailed my swimming a little over the last few weeks. Have a 10km swim in a month so ramping up again|120
Kurt Godel|78.52|100%|-|5*400 descending|29
Martin6651 |220.0|0|100%|
Griffin100 |259.2|229.1|30.1|Did a 3km OW in Wicklow Harbor on Thursday and it was freezing. Doesn't feel like August|87
Freddio|240.5|228.3|12.2|Bobby Nolan cup (denied probably the most sensational result of my life by 2 seconds)|108
Biomed32|20.0|17.0|2.0|Freestyle |13
To Arthur |53.65|53.65|0|2.2km 900m Front Crawl 1100m Breaststroke 100m Backstroke 100m Butterfly Sunday's swim|35
Ryder|54.1|most|0| kick sets and drills|29
monkey9|58.5|58.5|
CarrieDzzz |347.5|324.9|22.6|1000 straight x 2|102
cjt156 |41.8|37.6|4.2|1.9k Celtic Warrior |20
radharc |18.2|16.7|1.5|Barrow glorious 24 degree|12
JoeDel |118.45|115.85|2.55|2.5K kick practice and that|112
Rented Mule|16.28|16.28|0|Love the smell of chlorine in the morning |6

Name|Distance (km)|--Pool--|--OW--|last session|# of swims
2old4dacold|103.2|87.5|15.7| |43&5
WeeBushy|377.4|255|122.4|Last week's swims: 3km, 3.5km (pool), 7km & 2km|120
Kurt Godel|78.52|100%|-|5*400 descending|29
Martin6651 |236.4|0|100%|
Griffin100 |259.2|229.1|30.1|Did a 3km OW in Wicklow Harbor on Thursday and it was freezing. Doesn't feel like August|87
Freddio|240.5|228.3|12.2|Bobby Nolan cup (denied probably the most sensational result of my life by 2 seconds)|108
Biomed32|20.0|17.0|2.0|Freestyle |13
To Arthur |53.65|53.65|0|2.2km 900m Front Crawl 1100m Breaststroke 100m Backstroke 100m Butterfly Sunday's swim|35
Ryder|54.1|most|0| kick sets and drills|29
monkey9|58.5|58.5|
CarrieDzzz |347.5|324.9|22.6|1000 straight x 2|102
cjt156 |41.8|37.6|4.2|1.9k Celtic Warrior |20
radharc |18.2|16.7|1.5|Barrow glorious 24 degree|12
JoeDel |118.45|115.85|2.55|2.5K kick practice and that|112
Rented Mule|16.28|16.28|0|Love the smell of chlorine in the morning |6

Name|Distance (km)|--Pool--|--OW--|last session|# of swims
2old4dacold|103.2|87.5|15.7| |43&5
WeeBushy|377.4|255|122.4|Last week's swims: 3km, 3.5km (pool), 7km & 2km|120
Kurt Godel|78.52|100%|-|5*400 descending|29
Martin6651 |236.4|0|100%|
Griffin100 |266.6|229.1|37.5|3hr swim in the Barrow, slow but steady|88
Freddio|240.5|228.3|12.2|Bobby Nolan cup (denied probably the most sensational result of my life by 2 seconds)|108
Biomed32|20.0|17.0|2.0|Freestyle |13
To Arthur |53.65|53.65|0|2.2km 900m Front Crawl 1100m Breaststroke 100m Backstroke 100m Butterfly Sunday's swim|35
Ryder|54.1|most|0| kick sets and drills|29
monkey9|58.5|58.5|
CarrieDzzz |347.5|324.9|22.6|1000 straight x 2|102
cjt156 |41.8|37.6|4.2|1.9k Celtic Warrior |20
radharc |18.2|16.7|1.5|Barrow glorious 24 degree|12
JoeDel |122.85|119.25|3.55|4.4K - sill trying to be a better swimmers|114
Rented Mule|16.28|16.28|0|Love the smell of chlorine in the morning |6

Name|Distance (km)|--Pool--|--OW--|last session|# of swims
2old4dacold|103.2|87.5|15.7| |43&5
WeeBushy|377.4|255|122.4|Last week's swims: 3km, 3.5km (pool), 7km & 2km|120
Kurt Godel|78.52|100%|-|5*400 descending|29
Martin6651 |236.4|0|100%|
Griffin100 |266.6|229.1|37.5|3hr swim in the Barrow, slow but steady|88
Freddio|240.5|228.3|12.2|Bobby Nolan cup (denied probably the most sensational result of my life by 2 seconds)|108
Biomed32|20.0|17.0|2.0|Freestyle |13
To Arthur |53.65|53.65|0|2.2km 900m Front Crawl 1100m Breaststroke 100m Backstroke 100m Butterfly Sunday's swim|35
Ryder|54.1|most|0| kick sets and drills|29
monkey9|58.5|58.5|
CarrieDzzz |347.5|324.9|22.6|1000 straight x 2|102
cjt156 |43.8|39.6|4.2|frustrating 2k in the 'fast lane' |21
radharc |18.2|16.7|1.5|Barrow glorious 24 degree|12
JoeDel |130.3|126.7|3.6|7.5K all front crawl |120
Rented Mule|16.28|16.28|0|Love the smell of chlorine in the morning |6

Name|Distance (km)|--Pool--|--OW--|last session|# of swims
2old4dacold|103.2|87.5|15.7| |43&5
WeeBushy|387.9|257|130.9|Last week's swims: 3km, 2km (pool), 2.5km & 3km|124
Kurt Godel|78.52|100%|-|5*400 descending|29
Martin6651 |244.6|0|100%|
Griffin100 |266.6|229.1|37.5|3hr swim in the Barrow, slow but steady|88
Freddio|240.5|228.3|12.2|Bobby Nolan cup (denied probably the most sensational result of my life by 2 seconds)|108
Biomed32|20.0|17.0|2.0|Freestyle |13
To Arthur |53.65|53.65|0|2.2km 900m Front Crawl 1100m Breaststroke 100m Backstroke 100m Butterfly Sunday's swim|35
Ryder|54.1|most|0| kick sets and drills|29
monkey9|58.5|58.5|
CarrieDzzz |347.5|324.9|22.6|1000 straight x 2|102
cjt156 |43.8|39.6|4.2|frustrating 2k in the 'fast lane' |21
radharc |18.2|16.7|1.5|Barrow glorious 24 degree|12
JoeDel |130.3|126.7|3.6|7.5K all front crawl |120
Rented Mule|16.28|16.28|0|Love the smell of chlorine in the morning |6

Was home for a wedding last week so got in a couple of swims out in Seapoint - was gorgeous. Although the sea was about 3 degrees colder than where I live. Bit of a shock getting in!

Name|Distance (km)|--Pool--|--OW--|last session|# of swims
2old4dacold|120.6|100.5|20.1| |49&7
WeeBushy|387.9|257|130.9|Last week's swims: 3km, 2km (pool), 2.5km & 3km|124
Kurt Godel|78.52|100%|-|5*400 descending|29
Martin6651 |244.6|0|100%|
Griffin100 |279.6|238.1|41.5||92
Freddio|240.5|228.3|12.2|Bobby Nolan cup (denied probably the most sensational result of my life by 2 seconds)|108
Biomed32|20.0|17.0|2.0|Freestyle |13
To Arthur |53.65|53.65|0|2.2km 900m Front Crawl 1100m Breaststroke 100m Backstroke 100m Butterfly Sunday's swim|35
Ryder|54.1|most|0| kick sets and drills|29
monkey9|58.5|58.5|
CarrieDzzz |347.5|324.9|22.6|1000 straight x 2|102
cjt156 |43.8|39.6|4.2|frustrating 2k in the 'fast lane' |21
radharc |18.2|16.7|1.5|Barrow glorious 24 degree|12
JoeDel |130.3|126.7|3.6|7.5K all front crawl |120
Rented Mule|16.28|16.28|0|Love the smell of chlorine in the morning |6

Name|Distance (km)|--Pool--|--OW--|last session|# of swims
2old4dacold|120.6|100.5|20.1| |49&7
WeeBushy|387.9|257|130.9|Last week's swims: 3km, 2km (pool), 2.5km & 3km|124
Kurt Godel|78.52|100%|-|5*400 descending|29
Martin6651 |254.6|0|100%|
Griffin100 |279.6|238.1|41.5||92
Freddio|240.5|228.3|12.2|Bobby Nolan cup (denied probably the most sensational result of my life by 2 seconds)|108
Biomed32|20.0|17.0|2.0|Freestyle |13
To Arthur |53.65|53.65|0|2.2km 900m Front Crawl 1100m Breaststroke 100m Backstroke 100m Butterfly Sunday's swim|35
Ryder|54.1|most|0| kick sets and drills|29
monkey9|58.5|58.5|
CarrieDzzz |347.5|324.9|22.6|1000 straight x 2|102
cjt156 |46|41.8|4.2|18*100 off 1:55, plus 400m |22
radharc |18.2|16.7|1.5|Barrow glorious 24 degree|12
JoeDel |130.3|126.7|3.6|7.5K all front crawl |120
Rented Mule|16.28|16.28|0|Love the smell of chlorine in the morning |6