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Another Heartbreak Thread

  • 22-08-2016 10:03PM
    #1
    Registered Users, Registered Users 2 Posts: 166,012 ✭✭✭✭


    My girlfriend broke up with me about 6 weeks ago after being together for 2 years. She told me she needed to be single as she felt too young to commit to a relationship and she didn't want to think that this was it for her. I've constantly thought about her everyday since and I just can't get her out of my head. Yesterday I found out that she is seeing someone else and it was like a dagger through my stomach. I think I finally realised that we are over and theres no going back because she has moved on but I just can't let her go.

    My appetite is gone and I didn't sleep last night and I don't think I'll sleep tonight either. I've been crying in bed since I got home from work and it's just the most horrible feeling. I don't know if I can face work tomorrow.

    The worst part is that we were so close. Everyday we spent together constantly talking. We were best friends and I miss her so much that way. Just chatting to her. I feel so lonely. And I know the answer is time will heal it but I'm just sick to my stomach thinking about her.

    How long will these feelings take to clear? I can't deal with this insomnia much longer. I;m totally heartbroken.

    I just needed to get this down the paper. Hopefully it will make me feel better.


Comments

  • Registered Users, Registered Users 2 Posts: 360 ✭✭ellie1


    The only thing that cures heartbreak is the only thing during it that you don't want to hear is time.

    In the meantime, keep really busy. Get to the gym, travel, do things you haven't done before and meet new people.


  • Closed Accounts Posts: 2,841 ✭✭✭SarahMollie


    As Ellie said, but also you need to do a social media cleanse and stay out of each others way as much as possible. Knowing what she's up to will only make it harder. Its like picking a scab when its trying to heal - it will just take longer if you don't leave it alone.


  • Registered Users, Registered Users 2 Posts: 4,820 ✭✭✭Xterminator


    You are grieving at the minute, and they say that it takes approx. 60 days to start getting over someone, you are more than half way there!.


    thats like saying it takes a car 10 metres to come to a stop, without asking what the weight, speed and road conditions are like.

    OP there is no one size fits all answer. There is some very good advice here, about making a clean break, and no obsessing over social media etc. and keeping busy.

    and you probably wont feel magically better one day either, its a process. So cut yourself some slack, understand that you are grieving for the relationship, and try to move on, one step at a time. It will become easier.


  • Registered Users, Registered Users 2 Posts: 166,012 ✭✭✭✭LegacyUser


    Going through same thing myself. Been nearly 4 months since ex girlfriend broke up with me. Was with each other for 18 months and met each other's families and friends and I was looking into the future with her. Can't seem to move on or think I will ever meet anyone again.Sometimes I feel I have missed out on my chance of happiness. I'm 32 and most of my friends are married, engaged, or long term relationships. Doesn't seem to be anyone left out there. Was really hurt by what happened and keep blaming myself for break up cos when we had a row I raised my voice and that was the reason I was told caused the break up. Also the Fact that she started a new relationship a month after finished with me and that she could easily move on or replace me hurts a lot and has really dented my confidence. Sorry for long post, just getting everything out


  • Closed Accounts Posts: 6,168 ✭✭✭Ursus Horribilis


    Was really hurt by what happened and keep blaming myself for break up cos when we had a row I raised my voice and that was the reason I was told caused the break up. Also the Fact that she started a new relationship a month after finished with me and that she could easily move on or replace me hurts a lot and has really dented my confidence. Sorry for long post, just getting everything out

    It's highly unlikely you raising your voice ended this relationship. What probably happened here was that she was mentally checking out of the relationship anyway. This row provided her with a convenient excuse to end it and walk away without looking like the bad guy. In many breakups, the person who ends it has given it plenty of thought before they ever open their mouth. So even though you think your ex got over this very quickly and moved on, she was in a different place by the time she broke up with you.

    You don't appear to be over your breakup yet so that could be hampering your attempts to meet someone else. If you are going out and trying to meet women, you might be giving off vibes that won't help. If you are thinking negatively you're in danger of this turning into a self fulfilling prophecy.


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  • Registered Users, Registered Users 2 Posts: 166,012 ✭✭✭✭LegacyUser


    I suppose we did have have a serious row at the start of February that threatened to finish it but seemed to come through that and got on well until a row at end of April that finished it. but I suppose every relationship has arguments every so often or maybe not. Just think that I'll be regretting this mistake for rest of my life and that I ruined my one chance of happiness. I know I'm not over it yet even though I'm trying hard to. She was my first real serious relationship and As I said it had knocked my confidence and would be naturally shy around women. I suppose I helped her through a hard time in her life at the start and now I just kinda feel used and hurt that she has moved on so fast and easily after me. I know that I have to move on but just doing it is hard at the moment


  • Closed Accounts Posts: 2,379 ✭✭✭donegaLroad


    thats like saying it takes a car 10 metres to come to a stop, without asking what the weight, speed and road conditions are like.

    OP there is no one size fits all answer. There is some very good advice here, about making a clean break, and no obsessing over social media etc. and keeping busy.

    and you probably wont feel magically better one day either, its a process. So cut yourself some slack, understand that you are grieving for the relationship, and try to move on, one step at a time. It will become easier.

    only trying to make someone feel better :)


  • Closed Accounts Posts: 6,168 ✭✭✭Ursus Horribilis


    Toughtime wrote: »
    I suppose we did have have a serious row at the start of February that threatened to finish it but seemed to come through that and got on well until a row at end of April that finished it. but I suppose every relationship has arguments every so often or maybe not.

    A couple of rows don't finish relationships. Your ex didn't want to continue with this and that's what caused the split. If couples having a few rows broke up relationships, there'd be nothing but single people out there. There probably were other warning signs too but you never spotted them. It's a real pity she cited this flimsy excuse as the reason for breaking up because you've fallen for the lie.

    I don't want to knock your confidence any further but there's a chance she had met this other guy before this row that supposedly ruined things and she was always going to leave regardless. The row saved her having to trot out the usual "It's not you, it's me/I love you but I'm not in love with you" nonsense.
    Just think that I'll be regretting this mistake for rest of my life and that I ruined my one chance of happiness. I know I'm not over it yet even though I'm trying hard to. She was my first real serious relationship...

    Now this does not surprise me at all. If you're someone who finds it hard to meet girlfriends, a break-up like this is going to even more devastating. Talk of there being plenty more fish in the sea is hard to take when you think of all those times when you've been single. Having said that, seeing her as your one and only chance at happiness is delusional and negative. If you choose to believe this and wallow in self-pity, you'll never find another girlfriend and you'll be still regretting this "one mistake" for the rest of your life.

    Why not look at this in another way. That despite your low opinion of yourself, you are a man who has plenty to offer. You met a woman who liked you enough to go out with you for two years. It didn't work out in the end but still, there were a lot of good things in it. You can have this with another women but only if you banish this "once chance of happiness" notion from your head. You're only 32 for heaven's sake, not 92. Instead of sitting at home wallowing, get yourself out into social situations where you'll meet different people. Join a tag rugby team, go walk some hills, take up a hobby that involves meeting people on a regular basis. You never know when you might find a nice single lady or a someone who has a friend who's a nice single lady.


  • Registered Users, Registered Users 2 Posts: 166,012 ✭✭✭✭LegacyUser


    I guess my confidence has taken a big knock and as it was my first serious relationship I was kinda learning as I was going along. We met each other families, got on well with everyone and I was looking further into future. Seen a few of my friends that ended up marrying their first serious relationship and I suppose that's what I was hoping for aswell. The big row in January was we were arguing and in the heat of the moment I said s hurtful comment about her appearance which as soon as I said it I apologised straight away and knew it was wrong. I kinda feel used as I helped her through a tough time in her life and helped her back on track. I know she has other issues with what happened to her in past relationships but I won't say this out on here at least publicly anyway. Don't think she had met this new man while we were together as was no signs and we spent every weekend together but I could be wrong here aswell. Told me she loved me aswell, guess I didn't realise what I had.Havent even seen her since split as She broke up by text saying I could have everything I wished for but I ruined it and she can't forget what I said in the heat of the moment back in January. Told me that she was quite happy to be single two weeks after we split but two weeks later she's in a new relationship. Just feel hurt that she could replace me so easily, guess she meant more to me Than I did to her. We had our agreements but I know I did treat her well, took her on holidays, weekends away, meals,nights out. I don't think I'm ready for another relationship right now as I've been out on a few dates with a girl but all I could think about was my ex and I didn't feel the same spark with new girls as ex. As u said I was single long enough before her and I'm just anxious about meeting anyone as it seems all the good ones are taken and not much left out there. Sorry for long post, just getting things out


  • Moderators, Business & Finance Moderators, Recreation & Hobbies Moderators Posts: 26,075 Mod ✭✭✭✭Loughc


    Toughtime wrote: »
    I don't think I'm ready for another relationship right now as I've been out on a few dates with a girl but all I could think about was my ex and I didn't feel the same spark with new girls as ex. As u said I was single long enough before her and I'm just anxious about meeting anyone as it seems all the good ones are taken and not much left out there. Sorry for long post, just getting things out


    There's no thinking, you're not ready for a new relationship yet. You're not over your ex yet and that's ok, give yourself time to get over her and grieve. In the meanwhile, focus on you.

    Do things you always wanted to do but never had the time or she wouldnt approve of. Then in time you'll find you'll be ready to move on. And trust me when I say it's worth the wait. 32 is still young and there are plenty of people out there, not all the good ones have been taken yet.


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  • Registered Users, Registered Users 2 Posts: 9,061 ✭✭✭leggo


    I said it in another thread too: when people's first relationship breaks up, they tend to feel that the only person who could give them love and security and the things they miss after the split is the person they were with. But all of those feelings are possible with other people. Just give yourselves time guys, what you're feeling is natural and we've all been there, start re-building your lives without these people when you feel ready and, in time, someone else will come along.


  • Registered Users, Registered Users 2 Posts: 1,360 ✭✭✭BetsyEllen


    OP I read this article online yesterday, I found it helpful.

    I'm also going though the heartbreak of a breakup, although I am 4 months down the line!

    https://goodmenproject.com/featured-content/finally-get-ex-even-feels-impossible-hesaid/


  • Registered Users, Registered Users 2 Posts: 166,012 ✭✭✭✭LegacyUser


    Thanks for all replies. I know I have to move on but it's tough at the moment. I know I'm panicking and anxious as feel like I'm behind everyone else in life and just want a normal nice life with someone. I'd like to think I'm a nice guy and think most people that know me would agree. I know I shouted at times during arguments and said a hurtful thing during a row in January before she broke it off in May. Hope I would be regretting mistakes I made forever.Just feel I was used and feel hurt that she moved on so fast. Apperiate all the advice so far. Thanks


  • Closed Accounts Posts: 6,168 ✭✭✭Ursus Horribilis


    Nobody can say for sure whether shouting during a row and saying that hurtful thing wrecked your relationship. Having read what else you've told us about it, I'd not be as adamant about it as you are. I wonder have you put her up on a plinth because she was the only woman who was willing to date you long-term? Regardless of what you said during that row, breaking up by text is very poor form. Maybe she was using you and never quite felt as strongly about you as you did about her.

    Regardless of why she broke up with you, you have two choices. Either you wallow in self-pity, become a broken record going on about how one mistake ruined everything and swear you'll never meet anyone else. Or you tell yourself that you are relationship material and have a lot to offer some other woman. You learn from the mistakes you made in this one and take this knowledge forward with you. What do you have to gain by dwelling on the past? Feck all from what I can see.


  • Registered Users, Registered Users 2 Posts: 166,012 ✭✭✭✭LegacyUser


    Well that's all I can honestly think that have wrecked things, because I know I did treat her well with nights out, holidays , caring for her u name it. I know she can't handle anyone shouting at her at all, either at work or at home and said she can't forget the hurtful thing's I said in the heat of the moment which I immediately apologised for and knew it was wrong. And it's not like she wasn't shouting at me either during a row. I probably have put her up in a plinth and should be upset with the way she ended it. I'm probably hurt most by how she moved on after a month to start a new relationship as if to say I really didn't mean that much to her, hence why I feel used. Maybe she just can't handle being single. She did tell me she loved me numerous times but I find it hard to believe now. I know I just have to move on and get my confidence back and believe that someday I will be happy with someone who truly cares for me.


  • Closed Accounts Posts: 3,802 ✭✭✭beks101


    Breakups are rarely even on both sides of the fence. The emotional fallout will be different for the "dumper' and the "dumpee".

    While you saw no problems in the relationship, loved your ex-gf and were envisaging a life together - she was going through her own emotional processes which were obviously moving in another direction. She was unsure, confused, questioning the relationship and coming to different conclusions. She was probably out the door emotionally a lot longer than six weeks ago, so this new guy isn't as daunting and shell-shocking of an experience to her as it seems to you.

    You're in a different headspace. You didn't see it coming and you can't imagine life without her. It sucks, I know. Nothing about it seems right or fair, but you simply have to sit in this horrible place, let the anger and the rage and the sadness and the pain wash through you and trust that you'll be alright. Because you totally will. There's no manual for this stuff, but most people you pass on the street have had their hearts torn out of their chest at some stage and they've all lived to tell the tale. They've moved on, perhaps married, had kids, lived abroad, got promoted, travelled the world, smiled, laughed, built a whole life with someone new.

    Where you are right now is the nasty, painful, gut-wrenching bit that really shapes who you are and wises you up to your own needs in a relationship, in a life partner. Next time you'll probably be slower to fall, but wiser to red flags and subtle signs of incompatibilities and deal-breakers that can wash over you when you're new to relationships.

    But for now just give yourself permission to wallow. Give yourself a few days or a week at home with no commitments and process this in whatever way you can. Write, cry, scream, yell, sleep, vent, punch walls, whatever. Let the reality of it sink in because without addressing these feelings you'll be walking around like a shadow of yourself for years to come. You'll know when the time is right for you to begin to move on.

    The final bit of advice I'd give to you is to stop comparing. I know it's hard when you're at an age where everyone is settling down, but that's their life, their path and this is yours. You're more than just a number with a robotic response to societal expectation - you're a unique human with your own personality and your own script and your own life story and things will happen in the order that they're meant to happen for you, and not anybody else. The grass is always greener too you know. You never know who may be envying your singledom and your freedom.


  • Closed Accounts Posts: 2,067 ✭✭✭368100


    Everyone is different but rest assured it will happen.

    Surround yourself with good friends and think about doing things you've never done before (like a bucket list) that's how I did it.

    It'll get better day by day till one day you realise you're good. Keep your chin up :-)


  • Closed Accounts Posts: 564 ✭✭✭Mr Arrior


    'Everything happens for a reason'. Simple yet brilliant motto imo. If ye don't end up together then ye weren't meant to be OP. Just means that you are now free to meet the person that will make you happier than she ever could.


  • Registered Users, Registered Users 2 Posts: 440 ✭✭GritBiscuit


    Getting over a break up takes time, to process and detach...concentrating on what your ex is doing, when and with whom definitely isn't going to help matters.

    Get the focus off what if's and maybe's, get it away from your ex and whatever she's doing now and get it back to where it belongs...you.

    Accept you are going to be lost for a while, give yourself permission to grieve your relationship and what you thought would come from it in whatever way suits you, surround yourself with friends and loved ones and give yourself some time for the rose tinted specs to fall off...and make no mistake...they will.

    All the best OP :)


  • Registered Users, Registered Users 2 Posts: 166,012 ✭✭✭✭LegacyUser


    Thanks for the advice and help from posters. Guess I'm just going through a tough time, with trying to move on and forget about the past. No doubt I'm still hurting with how it ended and how she moved on within a month with someone else. Hope in the future I will hopefully meet someone who will stick with me and work through issues and problems without running away. Thanks again for advice over last while


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  • Closed Accounts Posts: 1,955 ✭✭✭Sunflower 27


    I'm sorry, op. Heartbreak can be hell and especially so when you are new to it.

    Some great advice here. Try and not look too far ahead, just take it day by day.

    Every day you get up, get dressed and engage in life is a positive step forward. This is not an easy path to walk at the moment, but it will get easier.

    You will have up and down days, one step forward, two steps back... all normal.

    Couple of tips, stay away from alcohol and if you read, get stuck into a good book at night and read till you are exhausted and cannot stay awake. You need some decent sleep.

    Most of us have been where you are. You will get over this and you will feel happy again.

    Take care :)


  • Registered Users, Registered Users 2 Posts: 14 sean8n


    Some really great advice here, and I know because I'm going through it too. The best for me are as follows:

    1. don't dwell on what the ex. is doing. His/her life is no longer part of yours. CUT!

    2. don't dwell on the past or the future, focus on the present. get social, get an interest, get busy, whatever works for you.

    3. the experience IS just that, so use it as a building block towards a stronger, wiser you.

    4. don't be in a rush to 'replace' him/her with someone else. put yourself in situations where you'll meet potential partners, but if it happens it happens, don't get hung up on it.

    5. bottom line: it's you and only you that can get you through this, people can offer advice and support, but ultimately it's your life. so do teh above and move on.

    Finally, like I said, I'm going through this too, so if you want to meet up, it'd have to be Cork city then I'd be happy to chat over a coffee. I'm here until the 15th.


  • Registered Users, Registered Users 2 Posts: 166,012 ✭✭✭✭LegacyUser


    I know what I have to do regarding moving but doing it is the hard part I suppose. As it was my first real serious relationship, I was thinking into the future. Just sick of seeing friends, people I know my age and younger getting engaged and married at this stage. Just sometimes think how come things never work for me. Suppose what's really hurts more at this stage is how she moved on within a month to someone else, fell used in a way. But guess that might say something about her and her issues. Once again thanks for advice and hopefully I can start getting my confidence and life going now.


  • Closed Accounts Posts: 564 ✭✭✭Mr Arrior


    I had something similar but probably a to smaller degree. I was working with this woman during last July and August and long story short fell head over heals for her. First time ive ever been in love imo. She had a BF so nothing could happen but when we stopped working together it was almost like withdrawal symptoms. I decided to tell her because I thought the feeling may have been mutual as she had been complaining a lot about the BF to me but she told me that she loved her BF and nothing would happen. I was very down. As I said my situation wouldn't have been as bad but it was my first experience of heartbreak.


  • Registered Users, Registered Users 2 Posts: 166,012 ✭✭✭✭LegacyUser


    Toughtime wrote: »
    I know what I have to do regarding moving but doing it is the hard part I suppose. As it was my first real serious relationship, I was thinking into the future. Just sick of seeing friends, people I know my age and younger getting engaged and married at this stage. Just sometimes think how come things never work for me. Suppose what's really hurts more at this stage is how she moved on within a month to someone else, fell used in a way. But guess that might say something about her and her issues. Once again thanks for advice and hopefully I can start getting my confidence and life going now.

    Just to add to this that it's tough now but hopefully I can believe in myself and hopefully will meet someone in the future who will work and stand by me through any issues that come up. Trying to tell myself that maybe I had a lucky escape as her true colours were exposed where she started a new relationship within a month of leaving me, shows she meant more to me than I did to her. Sorry if I'm repeating myself but guess it's good to share things


  • Hosted Moderators Posts: 17,426 ✭✭✭✭Conor Bourke


    Toughtime wrote: »
    Just to add to this that it's tough now but hopefully I can believe in myself and hopefully will meet someone in the future who will work and stand by me through any issues that come up. Trying to tell myself that maybe I had a lucky escape as her true colours were exposed where she started a new relationship within a month of leaving me, shows she meant more to me than I did to her. Sorry if I'm repeating myself but guess it's good to share things

    I don't mean to kick you when you're down but you don't seem to have taken on board any of the advice you've been given here and are coming across as being quite needy. I agree that if you're in a loving relationship and you both want it to work, you need to communicate but the point you keep repeating about finding someone who will stand by you reads as though you feel you are owed this from women or feel that someone has to help you to work on yourself. Only YOU can do that. To expect someone to help you develop as a person is not helpful. Have you heard of co-dependency?

    Perhaps consider using this time now to reflect on yourself and try to learn to handle conflict in a more constructive way if you truly believe that's what was the cause of your break up. Don't rush into finding someone to replace her because I've a feeling you are just going to project your feelings of disappointment and neediness onto some other girl unless you learn from your experience.

    Being single isn't the worst thing in the world. Enjoy it, best of luck.


  • Registered Users, Registered Users 2 Posts: 14 sean8n


    I agree with Cornelius, you're not showing any sign of taking on board what people have said. I did and so wrote the summary. I strongly beleive that now and have it pasted on my phone to remind me.

    I was in daily contact with my ex as we intended to stay close. But predictably when she wouldn't reply sometimes, I'd get worked up, or find myself hanging on for her next text - waiting for that little green light to flash in my phone...

    So I've cut off contact now. It's hard, very hard but I tell myself this is what she wanted so I am but complying. Her life is no longer part of mine and I have to forget her sooner rather than later. This is the cold turkey of doing it.


  • Registered Users, Registered Users 2 Posts: 166,012 ✭✭✭✭LegacyUser


    I don't mean to kick you when you're down but you don't seem to have taken on board any of the advice you've been given here and are coming across as being quite needy. I agree that if you're in a loving relationship and you both want it to work, you need to communicate but the point you keep repeating about finding someone who will stand by you reads as though you feel you are owed this from women or feel that someone has to help you to work on yourself. Only YOU can do that. To expect someone to help you develop as a person is not helpful. Have you heard of co-dependency?

    Perhaps consider using this time now to reflect on yourself and try to learn to handle conflict in a more constructive way if you truly believe that's what was the cause of your break up. Don't rush into finding someone to replace her because I've a feeling you are just going to project your feelings of disappointment and neediness onto some other girl unless you learn from your experience.

    Being single isn't the worst thing in the world. Enjoy it, best of luck.

    It's not my intention to come across as needy, sorry if it seemed like I was. I have read all the advice given which is apperiated a lot. I know it's only me that can do it for me and hopefully this experience will stand to me in the future and that I can learn from it. I know I have made mistakes which I regret but I will learn from them. Guess no one has really hurt me as much as she did in my life with the way she ended it and moved on so so fast from me. But I am determined now to come back from this and maybe everything happens for a reason. It's good to look back at the advice given on here sometimes and hopefully there is something better out there for me and I will look back at this as the making of me. Won't be posting much more on here other to say thanks for the advice once again which I will try to take on board and got to think positively now!


  • Registered Users, Registered Users 2 Posts: 1 heartshaped


    Hi !
    I'm sorry to hear this happened, I went through something similar. I think it's different for everyone but it took me about 4 and half months to feel better (Not totally over it) but feeling ok again. It's totally natural that you feel down about it and give yourself some time to feel anyway you want to feel. It'll get better. All the best


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  • Registered Users, Registered Users 2 Posts: 166,012 ✭✭✭✭LegacyUser


    So it's been over a month since I have posted here. Since then I have realised I need help moving on and have met a counsellor a couple of weeks ago and have another meeting next week. It has helped me a bit and I even tried pof online dating. I was chatting a girl of it for a week before we met Tuesday this week. Seemed to have a lot in common and conversation never stopped. Asked would she like to meet again and she said yeah sometime. Texted her again the following night but no reply so I take it she is not interested. This has knocked me again with rejection and I just think is there something wrong with me that no one will find me attractive or good enough. As I said in previous posts my ex really broke my heart when she broke up with me and she found someone else within 3 weeks of leaving me and they are still going out since which hurts a lot. Sometimes I think of all the mistakes I made in the relationship and I beat myself up over them. Just makes me think why does things work out for other people but not me? Every second week I hear about people engaged and moving on in life where it's not happening for me. As I said I have tried to find someone else with the online dating but that's not much happening on it yet. Even on nights out I'm shy by nature and think I'm not cool enough or attractive enough for anyone. Just wish I could be as lucky as my friends who have found a life partner and who are getting married, kids, house etc. Sorry for long rant but I guess it's good to get things out and I hope to never give up hope of having all of them things in the future.


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