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Buildin myself up

  • 28-10-2002 12:04am
    #1
    LegacyUser
    Registered Users, Registered Users 2 Posts: 166,026 ✭✭✭✭


    right here it is,
    i need to build myself up without doing nytin much,
    firstly im givin up fags and gonna do dat walking thing dat is on the fitness thread but also i want to build myself up, im very skinny and i eat loads...
    any tips witout goin doing boxin and carpentry or **** like dat,
    thanks,


Comments

  • #2
    thedrowner
    Registered Users, Registered Users 2 Posts: 2,287 ✭✭✭thedrowner


    join a gym, do weights, eat lots or carbohydrates and proteins. especially proteins. (but dont over do it). and be prepared for it to take a while.


  • #3
    Kali
    Closed Accounts Posts: 6,601 ✭✭✭Kali


    I couldn't be arsed reposting ... go read this :)

    http://www.boards.ie/vbulletin/showthread.php?s=&threadid=53428&pagenumber=1


  • #4
    vitka
    Registered Users, Registered Users 2 Posts: 1 ✭vitka


    fgds wrote: »
    right here it is,
    i need to build myself up without doing nytin much,
    firstly im givin up fags and gonna do dat walking thing dat is on the fitness thread but also i want to build myself up, im very skinny and i eat loads...
    any tips witout goin doing boxin and carpentry or **** like dat,
    thanks,

    eat a lot of carbo


  • #5
    Caliden
    Registered Users, Registered Users 2 Posts: 5,982 ✭✭✭Caliden


    3 litres of milk a day


  • #6
    Mellor
    Registered Users, Registered Users 2 Posts: 39,902 ✭✭✭✭Mellor


    Caliden wrote: »
    3 litres of milk a day
    The pist is 13 years old, he is probably mahoosive my now


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  • #7
    El Horseboxo
    Registered Users, Registered Users 2 Posts: 5,341 ✭✭✭El Horseboxo


    Sorry bud. You won't get swole without the carpentry.


  • #8
    discus
    Closed Accounts Posts: 3,049 ✭✭✭discus


    Mellor wrote: »
    The pist is 13 years old, he is probably mahoosive my now

    Imagine that he is swole as hell now! He just came online, read this

    join a gym, do weights, eat lots or carbohydrates and proteins. especially proteins. (but dont over do it). and be prepared for it to take a while.

    and then went and did just that! Just took the advice without asking for the "Greyskull 5x4.9 swoleLIFTS special weekly periodic MIIT Roman Volume Training peaking cycle training" :p

    says me, who was asking for an arms workout last week haha!


This discussion has been closed.
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