Advertisement
If you have a new account but are having problems posting or verifying your account, please email us on hello@boards.ie for help. Thanks :)
Hello all! Please ensure that you are posting a new thread or question in the appropriate forum. The Feedback forum is overwhelmed with questions that are having to be moved elsewhere. If you need help to verify your account contact hello@boards.ie
Hi there,
There is an issue with role permissions that is being worked on at the moment.
If you are having trouble with access or permissions on regional forums please post here to get access: https://www.boards.ie/discussion/2058365403/you-do-not-have-permission-for-that#latest

What vitamins etc are needed?

  • 19-10-2005 1:49pm
    #1
    Registered Users, Registered Users 2 Posts: 8,070 ✭✭✭


    Lets say someone isnt getting the mandatory vitamins in his daily diet.
    I dont eat much, what exactly do i need to keep my body going [vitamin wise] ?

    thanks


Comments

  • Registered Users, Registered Users 2 Posts: 1,077 ✭✭✭joe.


    Pharmaton helps.


  • Closed Accounts Posts: 259 ✭✭PJG


    in addition to the pharmton I'd take flax oil (not for it vit content but for EFA's and omega 3)


  • Closed Accounts Posts: 22,819 ✭✭✭✭g'em


    mulitbionta multivits are good, and definitely agree on taking the flax oil


Advertisement