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Diet while fasting...

MartMax · 2005-09-27 22:27:51

Some might be aware of next week is the start of fasting month for Muslims.. Ramadhan as it's called... I wonder how does one keep it up to get good nutritions for the body during the day time... as breakfast, lunch are not possible, not even a meal during the day time... can one compensate 4 meals during the days with…

27-09-2005 10:27pm

#1

MartMax

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Join Date: November 2003

Posts: 1528

Some might be aware of next week is the start of fasting month for Muslims.. Ramadhan as it's called... I wonder how does one keep it up to get good nutritions for the body during the day time... as breakfast, lunch are not possible, not even a meal during the day time... can one compensate 4 meals during the days with dinners during the nite?... any one has experience sorting a good diet in situation like this, especially for those who are trying to gain weight and bulk up?

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