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which exercise apart from standing leg raises

loz · 2005-09-22 08:53:00

Hi, Anyone know best exercises for the parts involved in the raising of the leg to the side. I have done standing side leg raises - and seem to get some extra strength there - but can you suggest any more ? - or better technique to simple standing raises to the side ? Its for martial arts Ta Loz

22-09-2005 8:53am

#1

loz

Closed Accounts Posts: 667 ✭✭✭

Join Date: September 2002

Posts: 578

Hi,

Anyone know best exercises for the parts involved in the raising of the leg to the side. I have done standing side leg raises - and seem to get some extra strength there - but can you suggest any more ? - or better technique to simple standing raises to the side ?

Its for martial arts

Ta

Loz

0