If you have a new account but are having problems posting or verifying your account, please email us on hello@boards.ie for help. Thanks :)

Hello all! Please ensure that you are posting a new thread or question in the appropriate forum. The Feedback forum is overwhelmed with questions that are having to be moved elsewhere. If you need help to verify your account contact hello@boards.ie

Hi there,
There is an issue with role permissions that is being worked on at the moment.
If you are having trouble with access or permissions on regional forums please post here to get access: https://www.boards.ie/discussion/2058365403/you-do-not-have-permission-for-that#latest

Where to take measurements?

JackieChan · 2005-06-28 11:59:59

Guys, I'm in the process of losing weight(about 2 stone over) and adding a little definition . These are the measurements I'm tracking. Are there others I should track and am I taking them at the right places arms(taking midpoint across a relaxed bicep) legs(taking midpoint across the hamstring) neck hips(I'm taking this…

28-06-2005 11:59am

#1

JackieChan

Closed Accounts Posts: 1,829 ✭✭✭

Join Date: May 2004

Posts: 1634

Guys,
I'm in the process of losing weight(about 2 stone over) and adding a little definition .
These are the measurements I'm tracking. Are there others I should track and am I taking them at the right places

arms(taking midpoint across a relaxed bicep)
legs(taking midpoint across the hamstring)
neck
hips(I'm taking this roughly along the line of where I wear a belt)
waist(across the bellybutton)
chest(basically a line across the nipples)

I've lost 4 lbs(85.1kgs to 83.2kgs) in the last week through eliminating a lot of snacks and doing a little more exercise.

Many thanks.

0

Comments

#2 28-06-2005 9:50pm

Chucky the tree

Closed Accounts Posts: 19,341 ✭✭✭✭

Join Date: July 2002

Posts: 19073

Should the arm not be flexed when measureing? THe calve muscle is another one.

0