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Where to take measurements?

JackieChan · 2005-06-28 11:59:59

Guys, I'm in the process of losing weight(about 2 stone over) and adding a little definition . These are the measurements I'm tracking. Are there others I should track and am I taking them at the right places arms(taking midpoint across a relaxed bicep) legs(taking midpoint across the hamstring) neck hips(I'm taking this…

28-06-2005 11:59AM

#1

JackieChan

Closed Accounts Posts: 1,829 ✭✭✭

Join Date: May 2004

Posts: 1634

Guys,
I'm in the process of losing weight(about 2 stone over) and adding a little definition .
These are the measurements I'm tracking. Are there others I should track and am I taking them at the right places

arms(taking midpoint across a relaxed bicep)
legs(taking midpoint across the hamstring)
neck
hips(I'm taking this roughly along the line of where I wear a belt)
waist(across the bellybutton)
chest(basically a line across the nipples)

I've lost 4 lbs(85.1kgs to 83.2kgs) in the last week through eliminating a lot of snacks and doing a little more exercise.

Many thanks.

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Comments

#2 28-06-2005 09:50PM

Chucky the tree

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Posts: 19073

Should the arm not be flexed when measureing? THe calve muscle is another one.

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