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Quick question on blood sugar levels

moby2101 · 2005-04-25 08:36:23

Hi, After a particularly heavy session of weights followed by cardio I would normally eat some protein followed by juice of 1 lemon & 1 lime and 1 tbsp of honey,(been doing this for yonks....) what is this doing to my sugar levels post work out?? Thx.

25-04-2005 8:36am

#1

moby2101

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Hi,
After a particularly heavy session of weights followed by cardio I would normally eat some protein followed by juice of 1 lemon & 1 lime and 1 tbsp of honey,(been doing this for yonks....)

what is this doing to my sugar levels post work out??
Thx.

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Comments

#2 25-04-2005 8:44am

Drummer

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Mind me asking what the lemon, lime n honey is for ?

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#3 25-04-2005 9:02am

moby2101

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keeps away joint pain and flu
havent had a hint a cold in at least 3 yrs
it was recommeded in some training manual i read way back

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