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Sauna V steamroom

Gryzor · 2005-01-22 22:55:07

lads whats the difference between having a suana or steambath...are there differant benifits from each or is one just dry heat and one not???

22-01-2005 10:55pm

#1

Gryzor

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lads

whats the difference between having a suana or steambath...are there differant benifits from each or is one just dry heat and one not???

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Comments

#2 22-01-2005 11:14pm

Hal1

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I suppose the sauna can be good for opening your pours allowing you to sweat and lose weight. And the steambath can help your muscles relax and relieve stress. Just what I think :cool:

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#3 23-01-2005 3:16pm

Sangre

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By the by, any weight loss is just water weight and will be put back on once you rehydrate.

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#4 24-01-2005 7:42am

trotter_inc

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Hal1 wrote:

I suppose the sauna can be good for opening your pours allowing you to sweat and lose weight. And the steambath can help your muscles relax and relieve stress. Just what I think :cool:

Are you sure? I thought they were just for relaxation.

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#5 27-01-2005 10:47am

vasch_ro

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jus to throw a cat among the pidgeons where does a saunarium fit in then ?

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