If you have a new account but are having problems posting or verifying your account, please email us on hello@boards.ie for help. Thanks :)

Hello all! Please ensure that you are posting a new thread or question in the appropriate forum. The Feedback forum is overwhelmed with questions that are having to be moved elsewhere. If you need help to verify your account contact hello@boards.ie

Hi there,
There is an issue with role permissions that is being worked on at the moment.
If you are having trouble with access or permissions on regional forums please post here to get access: https://www.boards.ie/discussion/2058365403/you-do-not-have-permission-for-that#latest

losing weight

king_of_inismac · 2005-01-07 10:13:38

Hey, I'm entering judo competitions this year, and want to go into a lower weight category. My current weight is 85kgs, and the weight category is sub 81kg. What is the best option for losing the weight pretty quickly, within a few months? I'm thinking of upping my cardio routine in the gym, and laying off the heavy…

07-01-2005 10:13am

#1

king_of_inismac

Registered Users, Registered Users 2 Posts: 1,368 ✭✭✭

Join Date: March 2002

Posts: 1038

Hey,

I'm entering judo competitions this year, and want to go into a lower weight category. My current weight is 85kgs, and the weight category is sub 81kg.

What is the best option for losing the weight pretty quickly, within a few months?

I'm thinking of upping my cardio routine in the gym, and laying off the heavy weights...

also dieting, but don't want to change my diet too much..

Has anyone had any experience or advice about this?

thanks,

Martin

0