where do I get one of these

hussey

My friend had thing 'thing' he got in america
the thing is like an elastic rope with handles on the end

which he uses for lots of different things -

e.g. he would stand on the rope and move the handles up and down (like a bicep workout) etc

does anyone know what I'm talking about?
if so where are they advailable?

Boru.

Hi hussey,

They're called resistence bands and I happen to stock them in Arnotts. We have them in a range of intensities (cost €13.00) and I also have some books which detail the techniques, exercises and stretches for them. Drop in to me in Star Fitness (beside the runners) and I'll sort you out ;-)

Boru.

OFDM

On the subject of Star Fitness, do you guys have any spotter racks along the likes of this:
http://www6.mailordercentral.com/ironmind/prodinfo.asp?number=1227&variation=&aitem=2&mitem=9

logic1

Boru. wrote:

Hi hussey,

They're called resistence bands and I happen to stock them in Arnotts. We have them in a range of intensities (cost €13.00) and I also have some books which detail the techniques, exercises and stretches for them. Drop in to me in Star Fitness (beside the runners) and I'll sort you out ;-)

Boru.

Just a quick question do ye stock or can ye order in olympic plates and pro welded dumbells?

.logic.

Musashi

could be one of these as well?
http://www.shapeupshop.com/games/jumpropes/powerope.htm

or I remember one was a heavy rope doubled as a resistance band, endorsed by some basketball player? Possibly Kareem Abdul Jabbar??

Boru.

Hi OFDM,

Yes. I have a smiliar product made by Marcy. It's called the SC8 Spotter Catcher. Heavy Guage steel construction, Multiple height adjustments, No skid rubber floor pads, Wide contured crutch grips, etc etc.

I also have free standing squat racks if that's any good.

Hey logic1,

Yeah. I can order in any olympic plates and can get you your d/bellls and collars as well.

Hope this helps.