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Multi gym vs free weights

  • 30-11-2024 07:07PM
    #1
    Registered Users, Registered Users 2 Posts: 19,334 ✭✭✭✭


    Hi guys,

    I am looking at getting some sort of multi gym - the kind that will do the main muscles.

    The one I am looking at is linked below.

    Are these a good idea, or would I be better getting some dumbbells, barbells, a bench, etc?

    I would say my level is intermediate. Have been going to Educogym 3x per week for 7 months.

    https://www.fitnessdigital.ie/marcy-eclipse-hg7000-press-gym/p/10005356/



Comments

  • Registered Users, Registered Users 2 Posts: 471 ✭✭Dave 101


    dumbbells, barbells, bench, pull up bars and a squat rack



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