Is there anyway to make pollock tasty but healthy ?

Did you smash it

I’m pan frying it in garlic, butter, vinaigrette and lemon juice and it’s still dull as sin.

Any recommendations before I give up. Or any recommendations for a healthy better tasting fish?

ottolwinner

I like to oven bake it in a tin foil leaving some space to allow it to steam itself almost. I add likes of rosemary some almond flakes and a dash of maple syrup.

ottolwinner

or maple syrup and some garlic salt.

breezy1985

https://www.boards.ie/discussion/2058350358/is-there-anyway-to-make-pollock-tasty-but-healthy

Treat it the same as something with a bland taste like pasta and cook it with a garlic and chilli tomato sauce.

Danzy

The old joke about cooking it with a brick, cook for 20 minutes, take them out, give the Pollock to the dog and try eat the brick.

How about coating it with seasoned flour, pan frying in butter and serving with a home made tartare sauce?

Widdensushi

Haddock is a much tastier fish.

sydthebeat

https://www.boards.ie/discussion/comment/122102303#Comment_122102303

Id go one step further and add breadcrumbs and herbs and shallow fry..... Delicious with tartare

Planet X

Fish cakes with various other stuff?

the beer revolu

Cerviche or fishcakes are the only way I've made pollack nice for me.

yankinlk

curried its ok.

worst way to serve pollock is alongside ANY other fish. especially mackrel. its just meh.

3d4life

If you really want to torment yourself try making a few quenelle with it.

Maybe OK - but not worth all the trouble ?