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Beginner dumbell workout

  • 30-09-2023 02:59PM
    #1
    One More Toy
    Registered Users, Registered Users 2 Posts: 3,937 ✭✭✭


    Hi guys


    I bought some dumbells to try and aid a bit of weight loss. Is there any specific workout plan you guys would recommend?


    Tia

    Omt



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