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Box jumps

fire_man · 2023-04-22 13:02:54

I am looking to pick up a box jump for home gym.Any recommendations ?

22-04-2023 1:02pm

#1

fire_man

Registered Users, Registered Users 2 Posts: 1,059 ✭✭✭

Join Date: April 2010

Posts: 742

I am looking to pick up a box jump for home gym.Any recommendations ?

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Comments

#2 24-04-2023 2:04pm

The Davestator

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Posts: 3410

Get one that is different sizes depending on what end it is on. And, I'd recommend a soft one to save your shins from any damage!

1
#3 15-05-2023 10:48am

Black Sheep

Moderators, Sports Moderators Posts: 3,253 Mod ✭✭✭✭

Join Date: July 2005

Posts: 3220

While waiting for a box remember broad jumps are another option requiring no equipment. Just a jump for distance, otherwise same principles.
I've put jumps back into my warm up, 3x5 easy, and liking them a lot.

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