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Removing insoles from Nike Vaporfly in place of custom orthotics

JMB88 · 2022-07-06 20:40:02

Wondering has anybody removed the insoles from their Nike Vaporfly’s (or equivalent Nike runner) to put in custom orthotics? It looks like the insoles are glued / stitched into the runner itself and I’m reluctant to try to rip the insoles out. Would appreciate advice from anyone who has removed insoles from their Nike…

06-07-2022 8:40pm

#1

JMB88

Registered Users, Registered Users 2 Posts: 212 ✭✭

Join Date: November 2007

Posts: 173

Wondering has anybody removed the insoles from their Nike Vaporfly’s (or equivalent Nike runner) to put in custom orthotics?
It looks like the insoles are glued / stitched into the runner itself and I’m reluctant to try to rip the insoles out.
Would appreciate advice from anyone who has removed insoles from their Nike runners.

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Comments

#2 26-01-2023 9:59pm

rom

Registered Users, Registered Users 2 Posts: 5,148 ✭✭✭

Join Date: March 2005

Posts: 4902

I have been told by high level runners like sub 2:20 marathon that really the expectation is not having them in all the time. So would leave them out for the speed sessions and racers tbh.

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