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Stretching online programs/apps

  • 17-01-2022 12:34am
    Registered Users Posts: 99 ✭✭ Quick


    Has anyone used any stretching apps that are advertised on various social media platforms?

    There are some that concentrate on cyclists, just looking for some advice before I potentially sign up.



  • Registered Users Posts: 370 ✭✭ MangleBadger

    Just did the free week trial for dynamic cyclist. So I'm going to give that a run for a few more weeks and see how it goes. Happy enough with it so far. 15-20 minute daily routine.

    They also have a lot of other videos to target specific areas of weakness.

  • Registered Users Posts: 13,729 ✭✭✭✭ ednwireland

    if your a cycling ireland member theres free yoga and stretching videos on their training hub.

    My weather