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SuperSpeed Sticks

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  • Registered Users, Registered Users 2 Posts: 2,057 ✭✭✭irish bloke


    Have just finished the 6 week level 1 program and believe I’ve seen some good progress. Some nice records broke both left and right sided and with ball speed throughout the bag.

    Level 2 is another 6 weeks and has kneeling swings added in. Also in level 2 they reckon no gain will be had.

    Question is has anyone done this and beyond and what’s their experience.

    Cheers...


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