How's the motivation?

Chivito550

About to come to the end of a 6 week end of season break. Usually by the end of my break I'm raring to go again. Only this time motivation is at an all-time low.

Not a prayer of an indoor season means my next race will be May at the earliest. I was looking forward to getting back into the gym, for first time since March, to build up my strength again, but that's off the table now. During the first lockdown, it was all a bit of a novelty. But the thoughts of training in the same spots again, with no access to a track, doesn't fill me with much excitement.

Seems like the next few months will just be about ticking over as I simply can't train properly without a track and a gym. No matter how hard you try, you just can't replicate those environments. Not everyone has the money and space to develop a home gym either.

I do realise I was lucky to get races in this year. I really feel for those who focus on longer distances on the roads.

How's everyone else getting on with all this? How's the motivation?

event

Mine was very low over covid anyway, I just find it hard to motivate for a virtual race if I am honest. IMO they are training runs that you paid for to get a medal. Just my own personal opinion.

I signed up to DCM but did no training so downgraded to the half.

On June bank holiday I did my own fundraiser, the 4/4/48 challenge to keep me motivated. When I look at my training volume in run up, it peaked high but has tailed off since then:

April 33 miles
May 125 miles
June 90 miles
July 21 miles
August 69 miles
September 17 miles
October 28 miles

Going to struggle to do much over winter tbh, too easy to make excuses

Edit:

To put into perspective, last year when training for DCM

June 59 miles
July 49 miles(got married and honeymoon)
August 119 miles
September 128 miles
October 113 miles

Wottle

Quote from Frank O Mara "Just stay in the game" really stuck with me from the fine piece below.
On top of that no crazy goals that'll zap my energy and motivation, lot to be said for just ticking over.

In lockdown 1 that's all I did running-wise, tick over, and then the last month or two I've picked the intensity up and was rewarded with my 2nd fastest 10 miler, only 18 seconds off a time from 2002.



Cathal Dennehy piece on Frank O Mara

crisco10

I find my motivation quite contradictory at times. During lockdown, because we can't do anything else really, I crave getting out (and do 5 or 6 times a week). BUT my motivation to anything other than easy running is frequently quite low.

That said, when I do do something hard - I enjoy it and feel a bit of adrenalin rush and am glad I did it. But obviously the buzz is but a fraction of building toward a real life race.

Somewhat torn on virtual races, on the one hand you are just paying for a medal. You could still do the same TT at the same time for free, and it would be no different. On the other hand, signing up to a fixed date does provide SOME focus.

Swashbuckler

I'm one of those funny folks that seems to have benefitted from this lockdown. Was just chatting with Coach L about it at the weekend.

It's allowed me to focus completely on training with no interruptions or thoughts of PB's. I've experimented with a few approaches (lots of racing, mixing up race distances, jumping back and forth between 5k focus to HM focus). I just think maybe i'm wired in a way that lends itself to long term focus with little pressure of getting a "result" from it.

I get how that approach wouldnt suit many. I've been very consistent all year clocking up what will probably be my highest mileage and highest quality year yet. I've built up to meatier sessions that I wouldnt have handled so well last year. I guess I dont miss racing......atall.

average_runner

I was going well till I did my ankle in. First run yesterday over 5.5k, foot a little bit sore.

partyguinness

Lockdown was great for me. Just beforehand I was introduced to slow HR training, VO2, Keto etc

No school runs and could run all I want when I wanted. I have more mileage on the clock so far this year than all of 2018 and 2019 put togther and all good quality with a professional coach setting my weekly schedule.

5k and 10k pbs in recent weeks and on course to obliterate my marathon pb next month.

Admittedly finding the motivation for a 120min steady run tonight will be a serious challenge on cold miserable dark October night.

BeepBeep67

Motivation is fine apart from an ongoing hamstring issue that I'm heading into SSC to have treated next Tuesday.
I have a plan with specific goals and targets, still on my streak, and have had a few guerilla type TT's to keep interested.

shotgunmcos

Lockdown basically has given me a chance to recover an injury stress free of looming races

Lockdown had me working from home and made me dust off a rower, kettlebell and dumbbell. The rower kept me sane during rehab/recovery as I didn't need a gym, I could just hop on as I please. Having the couple of dumbells got me into a groove of strength sessions that should accompany any runner. Its not an excuse though, google Calisthenics and all you need is your own body and a mat or floor.

Lockdown gave me time too. I didn't have to go out and run as early before a work commute for instance or I can collect kids earlier, have them sorted for when herself arrives home and get out earlier in the evening. Some of the late evening autumns are special running conditions that I n longer take for granted.

I tend to self motivate easily though as running is about more than training for a race. I don't need races as goals, I can set TTs of different types like 30 mins, my local loop etc to feed the endorphins.

I also do train alone most of the time anyway so being part of a club and club events is not something I've missed. I was starting to do parkruns though and getting to know folk so look forward to stuff like that popping up again. I am part of a team and we have a big race planned next year. I'm sad that I can't meet them and train together but also really looking forward to opportunities I will get to do so.

I think with everything going on, I appreciate that I can run, I can train, I'm fit, I feel physically good, I'm sleeping well. As a result I'm enjoying training a lot and choosing when to push myself instead of a program setting the workout and schedule.

My goals for the next marathon, 10k or whatever it will be is to have fun, with people and race hard with whatever I have in the tank on the day. Guaranteed satisfaction! If its a PR, bonus!

I think that if you can tip away and keep a solid foundation, you don't necessarily need a lengthy race program to build, taper and peak.

Was doing up to 100km per week during the lockdown in April/May, the novelty of a few hours off every day, the summer coming up etc. I'm lucky enough to be near a National Park and the 5km gets me into it. This time around it's going to be harder though, not gone on the idea of night time running around mountains, and all racing over until next year etc.

Fenster

I'm pretty solid here. I hate being back in flatland and pissed at having to miss out on my trail ultra, but I'm working to pivot that energy into other running accomplishments.

Miklos

I was absolutely flying it until a couple of weeks ago, hardly a rough patch since March, but suddenly my motivation has just gone to the dogs.

Myksyk

Motivation has been good for me. Have managed to maintain an appetite for running most of the year. I put it down to the thousand mile challenge here on the forum. I was injured and not running for two and a half months early in the year so have had to up my running the last few months to get to the mark by the end of the year. Currently averaging 50km a week and enjoying it immensely. Have to watch a few niggles which can be made worse by motivation being too high and wanting to get out running all the time. However, as with all things in my experience, motivation is bound to ebb and flow ... you've just got to make the most of it when it's there, know when to allow yourself to slow up or stop when its absent, and know when you need a push to get back when its low.

Itziger

I was doing well on the motivation front. Ran a half decent Half in September. Was ticking along nicely. Then returned a positive Covid result - no symptoms but missed 10 days of training. Came back there and did a couple of easy days. Now I have a flippin' stomach bug. Another 3 days of nowt. Starting to wonder what's the point.

Murph_D

Itziger wrote: »

I was doing well on the motivation front. Ran a half decent Half in September. Was ticking along nicely. Then returned a positive Covid result - no symptoms but missed 10 days of training. Came back there and did a couple of easy days. Now I have a flippin' stomach bug. Another 3 days of nowt. Starting to wonder what's the point.

I don't know, D, at your age you got off lightly enough! Few weeks off won't kill you either.

ThePiedPiper

I was really motivated at the start, back in March-June. I was probably doing 50-60 miles per week. In July, I broke a toe, and my two marathon options were both cancelled. I didn’t really believe in the virtual thing at that stage.
Strangely enough, getting back to school seemed to flick the motivation switch back on, and I went for the virtual marathon. The heavy work from spring and summer paid off, and the goal of having a target then furthered it. Next actual race is scheduled for April. I reckon I’ll be fairly committed, especially if it can be an actual race.

Murph_D

I've found myself pretty highly motivated all year. The lockdown restrictions encouraged me to run more, as I was determined to explore every inch of the 2k limit, and as I based myself in Donegal for much it, I got in a lot of hill work. Then it was marathon training over summer and autumn, as the races fell away one by one. I was doing the full Hanson schedule for the first time so the challenge of that kept me on my toes, and I was fortunate to have some training buddies doing the plan at the same time. A bit jaded towards the end, as the training schedule crept up to 20+ weeks, but the result was very satisfying, and has me feeling like there's still a bit of improvement to wring out. A new age category next year will no doubt add a bit of spice to the competitive side, if and when racing actually resumes.

Beanstalk

I started running exactly a year ago and my motivation is currently very high. Mad the most of it during the first lockdown but injuries held me back until i copped on and varied my runs and ran slower. Now i go out four times a week, usually in the morning. It helps that i have an energetic border collie who just loves getting out and about. I love thinking about nothing when i'm running and in the past year i've managed three halfs and did a 5k in under 20, which i'm really proud of and never thought i could do. I'm really addicted now!

Itziger

Murph_D wrote: »

I've found myself pretty highly motivated all year. The lockdown restrictions encouraged me to run more, as I was determined to explore every inch of the 2k limit, and as I based myself in Donegal for much it, I got in a lot of hill work. Then it was marathon training over summer and autumn, as the races fell away one by one. I was doing the full Hanson schedule for the first time so the challenge of that kept me on my toes, and I was fortunate to have some training buddies doing the plan at the same time. A bit jaded towards the end, as the training schedule crept up to 20+ weeks, but the result was very satisfying, and has me feeling like there's still a bit of improvement to wring out. A new age category next year will no doubt add a bit of spice to the competitive side, if and when racing actually resumes.

60+ can be a lonely auld place. Best of luck with it.

Murph_D

Itziger wrote: »

60+ can be a lonely auld place. Best of luck with it.

Oh, I have a couple of rivals! But I'm not wishing away my relative youth.

Jakey Rolling

Has worked out well enough for me so far - I had taken a few months out towards the end of 2019 to rest a niggling injury and shamefully put up 10 kg by Christmas. The injury hadn't fully resolved, and it has taken me most of the year to lose most of that extra weight. As I wasn't in a position to race, and didn't miss any races I'll count that as a plus. ( I did run Dungarvan 10 in Feb to keep my streak going and posted 80 mins, bloody hard work and 14 mins down on my best)

I'm just back into enjoying my running since September, mixing up roads and trails, no pressure.
Now that I'm fit enough to train properly for a spring marathon (probably an MCI event at this stage), at least I might actually stick to my training plan and not get distracted by random races as usual. COVID work schedule also means I can run during the day for most of the week, which is much more pleasant than having to squeeze in runs on dark evenings.

Laineyfrecks

I think my motivation has been good throughout this whole year so far! I was very lucky to get to race Bohermeen just before races were cancelled, and i really enjoyed it, so very grateful for that. As a relatively new runner to races & PB'S they definitely drove my motivation before the lockdown. There's nothing quite like the buzz of running faster than you did last time! I couldn't have imagined doing a plan just because... but that's exactly what I'm doing now. Running 6 days a week without fail & enjoying it. I have focused so much more on myself & my running instead of focusing on the PB's. I definitely think the virtual TT's that were organised here in the 1st lockdown were brilliant & great for motivation & just a good bit of craic too! For me personally it's about committing to a plan & seeing it out weither that be a TT or not at the end. A huge part of running is the mental health aspect & to me that's enough motivation in itself.

ariana`

I lost my motivation for marathon training mid-cycle due to race cancellations and just lack of other people to train with, no buzz etc. But I'm still running the same number of days with the structure of sessions, easy runs and a long run and my weekly mileage is where I want it to be at a sustainable level for me. I ran a virtual half last weekend and was 1 second slower than my last HM race so I'm happy that I'm in decent shape, although definitely not specific race shape. I certainly feel I'm in a good place to build on next year.

rovers_runner

It's tough at the monent.
All that's out there to read is that organisers are postponing until October 2021 which seems to be the new target day 0, although with it also being the start of flu season I don't see how this will go well unless mass vaccination starts by summer.

So we are looking at possibly April 2022 before larger mass participation races are back....

All one can do is keep ticking over with steady upward cycles and the odd rest week here and there to avoid monotony.


Last race for me was Raheny 5 which was the essence of road running along with the bull run start, a distant memory now.

corcaigh07

IMRA events when we are in Level 2 or below seems to be the only reliable source of races in Ireland until a vaccine is found. Races under Level 3 are unlikely with the stay in your county recommendation.

Personally managed to get Ballyhoura and Galtees Half Marathons in over the summer. Only road race I had this year was the Allihies 5 mile (hosted by Beara AC) which was a fantastic day out but still needed to start in small waves to be safe.

Dubh Geannain

I didn't manage to hit my 2019 running goal so the motivation in the first half of 2020 took care of itself until I finally achieved it. Races haven't been my thing too much up to now so luckily I haven't had anything cancelled but feel bad for the folks around here.

COVID hasn't affected my motivation for running at all really. If anything it's increased it. There isn't much else that gets you out of the house these days.

Last year I managed to run over 1,000 km for the first time. Now I hope to pass 1,000 miles in the next couple of a weeks. One goal replaces the other and I move on.

partyguinness

I focused all year on running the Athens marathon which was supposed to be on next weekend. It was cancelled 4 weeks ago after 7 months of solid coach led training.

So determined am I to run a marathon that I am flying to Varna in Bulgaria to run one. Have not booked flights yet and it's doing my head in the uncertainty.

I am officially tapering ATM...

Itziger

partyguinness wrote: »

I focused all year on running the Athens marathon which was supposed to be on next weekend. It was cancelled 4 weeks ago after 7 months of solid coach led training.

So determined am I to run a marathon that I am flying to Varna in Bulgaria to run one. Have not booked flights yet and it's doing my head in the uncertainty.

I am officially tapering ATM...

Varna you say?........

partyguinness

Itziger wrote: »

Varna you say?........

Yeah. Am so demented at this stage I am seriously considering it.

Down South

partyguinness wrote: »

I focused all year on running the Athens marathon which was supposed to be on next weekend. It was cancelled 4 weeks ago after 7 months of solid coach led training.

So determined am I to run a marathon that I am flying to Varna in Bulgaria to run one. Have not booked flights yet and it's doing my head in the uncertainty.

I am officially tapering ATM...

fyi, covid levels in Varna have increased significantly in past few days

Fenster

Going great here, running a self-supported ultra tomorrow around the locality.

Chivito550

Completely going through the motions at this point. Doing easy sessions 4 days a week, ticking over at 75%, with absolutely no interest in pushing myself to the point of exhaustion. What's the point!!

Fair play to anyone who is motivated by time trials, or motivated to train for the sake of training.

Not for me. This sport is about racing. This is all leaving a massive void there for many of us.

Running for me is really just for general health and wellbeing at that moment, and that temporary endorphin hit.

I'd ordinarily get annoyed that Athletics Ireland haven't even bothered to put up provisional fixtures, but I've gone beyond caring!

average_runner

Chivito550 wrote: »

Completely going through the motions at this point. Doing easy sessions 4 days a week, ticking over at 75%, with absolutely no interest in pushing myself to the point of exhaustion. What's the point!!

Fair play to anyone who is motivated by time trials, or motivated to train for the sake of training.

Not for me. This sport is about racing. This is all leaving a massive void there for many of us.

Running for me is really just for general health and wellbeing at that moment, and that temporary endorphin hit.

I'd ordinarily get annoyed that Athletics Ireland haven't even bothered to put up provisional fixtures, but I've gone beyond caring!

Weather not helping either. No club sessions, no banter, no even small club races on the track

chris85

Running at moment is just maintenance and headspace, I am trying not to put pressure on it by setting a big goal race as I have usually done in last few years. I am setting broader goals (like aiming for certain amount of runs/mileage each week).

Hard to train hard for events when we have no idea what is happening. Two kids under 3 at home + working from home all the time means running is just a moment to myself and some space for 30-60mins. I don't have much time or energy to do more than easy runs or light interval sessions.

Just keeping ticking over basically.

crisco10

Another in the "ticking over" camp (as anyone who reads my log would have noticed).

Running is still vital for my day to day headspace, but it's all easy really with the only variation being in routes or throwing in efforts here or there in a non structured way. The weather absolutely doesn't help, I never really have a day when I could stay out forever at the moment!

Have my mileage goal per week, and that does stretch me a little to lengthen a few of the ones a week. But that's the extent of me pushing myself.

ultrapercy

Im on a 100+ day streak so thats keeping me going. With a few TTs thrown in I'm more or less training as normal. Its not too bad for distance runners to be fair but it must be next to impossible for sprinters, jumpers, throwers etc to keep it going esp with gyms shut.
Its also must be very difficult for olympic hopefulls who may miss out on an olympic chance completely.

event

Yeah doing the same. Have gotten some motivation from work, doing a pedometer challenge so I am helping with my running.
40 miles last week, on track for 42 this week.
Will see then what happens for the next two weeks of feb. I dont do time trials or anything but have in my head that clonakilty will happen in November so thats a way off target.

I get it 6m done first thing most days, helps clear the head ahead of the day

I've also bought myself two new pairs of runners. But havent worn them as dont want to destroy them in this weather :pac:

Chivito550

ultrapercy wrote: »

Im on a 100+ day streak so thats keeping me going. With a few TTs thrown in I'm more or less training as normal. Its not too bad for distance runners to be fair but it must be next to impossible for sprinters, jumpers, throwers etc to keep it going esp with gyms shut.
Its also must be very difficult for olympic hopefulls who may miss out on an olympic chance completely.

It's impossible to have quality training without access to a track and gym as a sprinter.

There's only so much you can do on roads, paths and grass.

This time of year is a disaster too, with weather being so cold. Cold weather is not conducive to sprint training. You also can't sprint on grass right now because it's muddy, wet and slippy. And paths are full of walkers and dogs that make sprint reps a pure chore and the recoveries don't stay consistent as you have to wait for the path to clear in front of you each time.

Last year I was on the track from June onwards, but the lack of gym had a huge impact in my times. Take away both track and gym and there's just very little left.

Group of us running across the Dunkerron Mountains in South Kerry in May...subject to Covid restrictions.

21 summits, 2,500m to 3,000m ascent, wild terrain, know of only 1 other who has run it before. So that helps with the motivation, I get out 5 times a week, including 4+ hours on Sundays, but lucky enough to have mountains and the Kerry Way on my doorstep, and then a selection of country roads for those dark evenings...

Itziger

A few of us are planning on doing a Half Marathon on 21st of March, the day of a race I've done a few times now. I decided I really needed a focus so about 6 weeks ago I drew up a little plan for meself and so far it's going well. I'm hoping a couple of faster lads might pace me on the day, otherwise 21k hard could be just that. One young fella has improved so much that he could flake away on his tod even if not in prime race condition. There is a bloke a few mins faster than me who hasn't had great prep so far and he'd be the perfect personal pacer for a crack at 1.21 or so.

I'm very happy I chose this strategy cos the tipping along is not really my style. I'm too impatient.

After the Half, I'm not sure. Training for a full with a couple of mates might work, or I might try something mad like training for a 12hr run around me birthday in June. Again, there's a 12 or 24 hour race nearby that I'm guessing won't happen, but we could use the date as a focus. That's to be decided though, and I haven't told the wife yet.

KSU

For the first time in my running career I am aimless. Always either training to race or on a comeback to fitness but at the moment simply getting out to decompress as motivation is in the toilet.

Between working from home, no creche for the eldest and an 8 week old, sleep is minimal and simply in a cycle of getting through each day. Fartlek's breaking things up and odd bit of tempo work but simply doing enough to keep me sane at the moment.

jaggiebunnet

with the working from home and the lack of activities for the kids I would be in a padded cell unless i could get out every day. should hit 300 day streak this weekend, have only done 1 time trial and set a 5k pb. have increased mileage to the peak of what i would have done for marathon training but have been hitting it regularly for most of this year bar the first week. I really did hit a why bother point at the start of december and all the way through, but thankfully have been enjoying most of the runs since the turn of the year.

EC1000

Ironically lock down is working wonders for my own running. With 3 young kids, it is usually a case of squeezing in my run when their activities are over as I help with most of the sports/activities that they are involved in. With all those stopped, I find I have so much more time to run - great for me, terrible for the kids obviously.

My club is also great for keeping the motivation going with plans being issued and a series of 5 virtual races ongoing. With no marathons on the horizon, I am finding the shorter virtual races a good opportunity to concentrate on speed work in advance of things opening up - did my first 3km "race" last week which is something I would never normally do. Hoping for a 5km PB in a couple of weeks and maybe get close to 17 mins which I never thought I would get close to again.

It is hard to keep the motivation going but try to find a carrot and focus on it as much as possible, be it a weekly weight goal, distance goal, etc.

opus

A friend of mine's company gets a very good employee discount with Garmin so he offered to get me a shiny new watch before xmas. Went with it as thought a new toy would give me a bit of motivation and was easy to sell on the watch I had. Seems to be going ok. I've been following its suggested workouts every day so get a bit of everything. With the local track closed I am not liking doing the faster (for me ) bits on the road & seems to have annoyed one of my hamstrings but whatever.

That & trying to chip away at my (not)parkrun time is keeping me going with no events in the foreseeable.

Laineyfrecks

I don't really know where my motivation is if i'm being honest. I do know I'm much better at following a plan rather than running aimlessly myself. I am currently doing a baseplan, I get it each week & follow it, to me it's the discipline of following something that has been given to me by someone who took the time to do it so maybe that's my motivation. I run 6 days a week & never(touch wood) miss a run. I really miss races & that buzz just from the countdown to them & the whole process from the night before rituals to the morning of it then the tea, cake & sandwiches afterwards. Will I do some more TT's this year, I'm not sure at this stage but not ruling it out. For now everything is too uncertain around lockdowns etc so I'm taking my running week by week. As others have said, running is my sanity & I do appreciate the fact that I can get out & run but it doesn't stop me dreaming of the day I am told I 100% can start training towards a guaranteed Marathon!

OOnegative

It’s the best it’s been in a long time, the desire and enthusiasm to get out there 6/7 days a week made a very welcome return at the very beginning of the year. It says it all when I’m willing to endure the monotony of a turbo trainer this week just to get my fitness fix as running conditions here in Den Haag are dangerous to say the least(seen a guy split his head open after falling on the path this morning while running, I was inside looking out).

There is no way in I would have gotten up on a turbo trainer 2/3 months back to supplement my training I was just to lazy and not really in the mood then. We’re in hard lockdown here till March 8th at least with a nightly curfew from 9pm but that hasn’t dampened my spirits to run. Tentative club races planned for April under social distance rules so fingers crossed they go ahead. As it stands no way Amsterdam/Rotterdam marathons go ahead in October, but that’s 8 months off and a lot can change positively before then.

Fingers and toes crossed it does!!!

shotgunmcos

Comes and goes. Up and down. 2 packages arrived today each with lovely new shoes. Opened and closed the boxes. Today is meh. I'll try them on in a better mood.

Still, I get it done everyday. That's something.

Chivito550

OOnegative wrote: »

It’s the best it’s been in a long time, the desire and enthusiasm to get out there 6/7 days a week made a very welcome return at the very beginning of the year. It says it all when I’m willing to endure the monotony of a turbo trainer this week just to get my fitness fix as running conditions here in Den Haag are dangerous to say the least(seen a guy split his head open after falling on the path this morning while running, I was inside looking out).

There is no way in I would have gotten up on a turbo trainer 2/3 months back to supplement my training I was just to lazy and not really in the mood then. We’re in hard lockdown here till March 8th at least with a nightly curfew from 9pm but that hasn’t dampened my spirits to run. Tentative club races planned for April under social distance rules so fingers crossed they go ahead. As it stands no way Amsterdam/Rotterdam marathons go ahead in October, but that’s 8 months off and a lot can change positively before then.

Fingers and toes crossed it does!!!

Was talking to my Dutch friend in Utrecht the other day. Sounds like a tough lockdown, but would happily take it over here. He told me there's no 5km limit, people can travel anywhere in the country, can only meet one person a day but it can be a different person each day and it can be in their homes. The idea of simply going for a drive in the countryside is appealing. He said there's no police pestering people about where they are going.

Is all the above correct? What's the story with athletics tracks right now? Are they accessible for non elite athletes?

OOnegative

Chivito550 wrote: »

Was talking to my Dutch friend in Utrecht the other day. Sounds like a tough lockdown, but would happily take it over here. He told me there's no 5km limit, people can travel anywhere in the country, can only meet one person a day but it can be a different person each day and it can be in their homes. The idea of simply going for a drive in the countryside is appealing. He said there's no police pestering people about where they are going.

Is all the above correct? What's the story with athletics tracks right now? Are they accessible for non elite athletes?

Yip all correct. The tracks are accessible from what I’ve seen, I run past the Haag Atletiek one 2/3 times a week and there’s always a few out using it. Not groups obviously, but few 2/3’s doing stuff together.

Chivito550

OOnegative wrote: »

Yip all correct. The tracks are accessible from what I’ve seen, I run past the Haag Atletiek one 2/3 times a week and there’s always a few out using it. Not groups obviously, but few 2/3’s doing stuff together.

See this is what happens when a government has trust in its people.

They have zero trust in us here.

It makes my blood boil!!!

Swashbuckler

Feel like I'm one of the few but my motivation has never been higher to be honest. Mileage is up, quality is up, feeling better than I can remember since I started running.

A big part of the motivation is the counterbalance it's providing for everything else going on.

The last year has taught me a lot about myself as a runner. I'm very much someone who loves training and is enjoying the no pressure of races or targets.