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Nutritional info for meat on the bone

  • 22-05-2020 01:00PM
    #1
    Registered Users, Registered Users 2 Posts: 1,681 ✭✭✭


    Is the nutritional info on a pack of chicken wings or drumsticks relevant for the meat only or is the weight of the bone included.

    Obviously if the bone is included it would reduce the quantity I could eat.

    Thanks


Comments

  • Registered Users, Registered Users 2 Posts: 15,242 ✭✭✭✭ILoveYourVibes


    Its just for the meat by weight.


  • Registered Users, Registered Users 2, Paid Member Posts: 13,687 ✭✭✭✭dastardly00


    You'll have to weigh the wings before eating, and then weigh the bones after in order to work out the quantity of meat consumed. Then use the nutrition info to calculate calories, macros etc.


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