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At my lowest

mirwillbeback · 2020-05-10 13:55:25

...ebb, not weight unfortunately. Drinking too much alcohol, eating crap, not in a good place physically or mentally. Over 16 stone for first time in my life. I was 12% body fat at one stage, my dad died and I’ve just gotten to a dark place - ironically worrying about my mortality while doing everything I can to affect my…

10-05-2020 02:55PM

#1

mirwillbeback

Registered Users, Registered Users 2 Posts: 2,020 ✭✭✭

Join Date: April 2006

Posts: 1759

...ebb, not weight unfortunately. Drinking too much alcohol, eating crap, not in a good place physically or mentally. Over 16 stone for first time in my life.

I was 12% body fat at one stage, my dad died and I’ve just gotten to a dark place - ironically worrying about my mortality while doing everything I can to affect my health.

I need to be accountable so it starts now, I’ll try be answerable to the boards.ie jury.

I hope I can do it

1

Comments

#2 05-06-2020 09:56PM

JJayoo

Registered Users, Registered Users 2 Posts: 6,928 ✭✭✭

Join Date: January 2010

Posts: 6717

You have done it before and you can do it again, you have to

0