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At my lowest

  • 10-05-2020 2:55pm
    Registered Users Posts: 2,004 ✭✭✭

    ...ebb, not weight unfortunately. Drinking too much alcohol, eating crap, not in a good place physically or mentally. Over 16 stone for first time in my life.

    I was 12% body fat at one stage, my dad died and I’ve just gotten to a dark place - ironically worrying about my mortality while doing everything I can to affect my health.

    I need to be accountable so it starts now, I’ll try be answerable to the jury.

    I hope I can do it


  • Registered Users Posts: 6,561 ✭✭✭JJayoo

    You have done it before and you can do it again, you have to