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A/R/TIST IN THE SPOTLIGHT - Lambay island

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Comments

  • #32
    Lambay island
    Registered Users, Registered Users 2 Posts: 1,011 ✭✭✭Lambay island


    Mr. Guappa wrote: »
    Great answers.. thanks! Those TV shows are right up my street I must admit.

    I was looking through the 2020 goals thread earlier, and came across your post, which had:
    Current PB's
    5k - 18.31 - Target 18.2X
    10k - 40.54- Target Sub 40
    Half 1.32.46 - Target Sub 1.30
    Marathon 3.25.20 - Target Sub 3.15

    Care to revise those? :)


    HA HA

    In hindsight, I could have been more aggressive alright.:o
    In all honesty though a 1.24.04 Half seemed so far away when I posted that. I will now be the biggest preacher for developing a base.

    My shorter loop may not have been accurate on GPS on 5k it seems and Time Trials don't count :p
    I could get out of this on a technicality as there may be no races left in 2020 but Ill brave it....

    5k - Sub 17
    10k - Sub 37
    Half - Sub 1.23
    Full - Sub 3 Hrs


  • #33
    IvoryTower
    Registered Users, Registered Users 2 Posts: 3,825 ✭✭✭IvoryTower


    Enjoyed that Lambay, particularly liked the answer of trying to sleep even if you didnt need any. Have 2 kids myself! Good luck with the training


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