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Rehab a torn ACL Without surgery

Snukka · 2019-12-20 21:47:04

Just looking for stories from people who have torn ACL and not gotten surgery. I tore mine in October, grade 3 and have seen two consultants, one in santry , both have told me that my knee is stable which it is and to try physio first. I'm doing physio, knee is holding up well and not giving way but needs to be tested…

20-12-2019 9:47pm

#1

Snukka

Registered Users, Registered Users 2 Posts: 9 ✭

Join Date: November 2019

Posts: 8

Just looking for stories from people who have torn ACL and not gotten surgery. I tore mine in October, grade 3 and have seen two consultants, one in santry , both have told me that my knee is stable which it is and to try physio first. I'm doing physio, knee is holding up well and not giving way but needs to be tested more. I think being just over 35 and not playing soccer competitively they have me in the conservative bracket however I am very active and consider myself young. Just wondering if anyone has had similar experiences, who didn't get surgery and the impacts it has, what can and can't do etc thanks

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