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D-Aspartic Acid (DAA)

  • 01-12-2019 10:31am
    #1
    pudzey101
    Registered Users, Registered Users 2 Posts: 3,925 ✭✭✭


    Hi is this worth taking ? My test levels are abit low and I'm trying to conceive with my partner . I ran an oral only cycle 6 years ago and never again !!! Also my libido is very low but that is due to medication i am taking for depression .

    Any help greatly appreciated.


Comments

  • #2
    Mellor
    Registered Users, Registered Users 2 Posts: 39,902 ✭✭✭✭Mellor


    Speak to your doctor.
    Research on DAA is limited. But indicatinos for fertility appear to be good.
    2.66g D-Aspartate daily for 90 days as associated with 1.6-2-fold improvements in a variety of seminal parameters, including motility, and was associated with improved male fertility.

    https://examine.com/supplements/d-aspartic-acid/


  • #3
    siochain
    Registered Users, Registered Users 2 Posts: 2,548 ✭✭✭siochain


    Something like ZMA and good sleep might be a simple solution. How’s your stress levels?


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