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Sanity Clause 2019

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24567

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  • Options
    #32
    Shell to Run
    Registered Users Posts: 272 ✭✭Shell to Run


    Name|Distance in December|Date streak ended
    Eliud Kipchoge|0|
    loudymacloud|15|
    Tunney|18km|
    deconduo|12km|
    stampydmonkey|11.4km|
    Marty Bird|20.10km|
    Kurt Godel|20|
    Chris871|14km|
    sconhome|13|
    Shell ro Run|13 miles|
    EC1000|11.9km|
    Ms. Tunney|14km|
    TheMoney|13.1km|


  • Options
    #33
    loudymacloud
    Registered Users Posts: 357 ✭✭loudymacloud


    Name|Distance in December|Date streak ended
    Eliud Kipchoge|0|
    loudymacloud|23km|
    Tunney|18km|
    deconduo|12km|
    stampydmonkey|11.4km|
    Marty Bird|20.10km|
    Kurt Godel|20|
    Chris871|14km|
    sconhome|13|
    Shell ro Run|13 miles|
    EC1000|11.9km|
    Ms. Tunney|14km|
    TheMoney|13.1km|


  • Options
    #34
    Marty Bird
    Registered Users Posts: 1,867 ✭✭✭Marty Bird


    Name|Distance in December|Date streak ended
    Eliud Kipchoge|0|
    loudymacloud|23km|
    Tunney|18km|
    deconduo|12km|
    stampydmonkey|11.4km|
    Marty Bird|32.10km|
    Kurt Godel|20|
    Chris871|14km|
    sconhome|13|
    Shell ro Run|13 miles|
    EC1000|11.9km|
    Ms. Tunney|14km|
    TheMoney|13.1km|


  • Options
    #35
    stampydmonkey
    Registered Users Posts: 2,359 ✭✭✭stampydmonkey


    Name|Distance in December|Date streak ended
    Eliud Kipchoge|0|
    loudymacloud|23km|
    Tunney|18km|
    deconduo|12km|
    stampydmonkey|17.3km|
    Marty Bird|32.10km|
    Kurt Godel|20|
    Chris871|14km|
    sconhome|13|
    Shell ro Run|13 miles|
    EC1000|11.9km|
    Ms. Tunney|14km|
    TheMoney|13.1km|


  • Options
    #36
    tunney
    Registered Users Posts: 12,583 ✭✭✭✭tunney


    Name|Distance in December|Date streak ended
    Eliud Kipchoge|0|
    loudymacloud|23km|
    Tunney|24km|
    deconduo|12km|
    stampydmonkey|17.3km|
    Marty Bird|32.10km|
    Kurt Godel|20|
    Chris871|14km|
    sconhome|13|
    Shell ro Run|13 miles|
    EC1000|11.9km|
    Ms. Tunney|19km|
    TheMoney|13.1km|
    [/quote]


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  • Options
    #37
    themoney
    Registered Users Posts: 181 ✭✭themoney


    Name|Distance in December|Date streak ended
    Eliud Kipchoge|0|
    loudymacloud|23km|
    Tunney|24km|
    deconduo|12km|
    stampydmonkey|17.3km|
    Marty Bird|32.10km|
    Kurt Godel|20|
    Chris871|14km|
    sconhome|13|
    Shell ro Run|13 miles|
    EC1000|11.9km|
    Ms. Tunney|19km|
    TheMoney|31.2km|


    Felt strong today and clocked double figure mileage.


  • Options
    #38
    Kurt_Godel.
    Closed Accounts Posts: 376 ✭✭Kurt_Godel.


    Name|Distance in December|Date streak ended
    Eliud Kipchoge|0|
    loudymacloud|23km|
    Tunney|24km|
    deconduo|12km|
    stampydmonkey|17.3km|
    Marty Bird|32.10km|
    Kurt Godel|25.3|
    Chris871|14km|
    sconhome|13|
    Shell ro Run|13 miles|
    EC1000|11.9km|
    Ms. Tunney|19km|
    TheMoney|31.2km|


    Easy run in the evening


  • Options
    #39
    EC1000
    Registered Users Posts: 1,336 ✭✭✭EC1000


    Name|Distance in December|Date streak ended
    Eliud Kipchoge|0|
    loudymacloud|23km|
    Tunney|24km|
    deconduo|12km|
    stampydmonkey|17.3km|
    Marty Bird|32.10km|
    Kurt Godel|25.3|
    Chris871|14km|
    sconhome|13|
    Shell ro Run|13 miles|
    EC1000|18.5km|
    Ms. Tunney|19km|
    TheMoney|31.2km|


  • Options
    #40
    loudymacloud
    Registered Users Posts: 357 ✭✭loudymacloud


    Name|Distance in December|Date streak ended
    Eliud Kipchoge|0|
    loudymacloud|30.2km|
    Tunney|24km|
    deconduo|12km|
    stampydmonkey|17.3km|
    Marty Bird|32.10km|
    Kurt Godel|25.3|
    Chris871|14km|
    sconhome|13|
    Shell ro Run|13 miles|
    EC1000|18.5km|
    Ms. Tunney|19km|
    TheMoney|31.2km|


  • Options
    #41
    Kurt_Godel.
    Closed Accounts Posts: 376 ✭✭Kurt_Godel.


    Name|Distance in December|Date streak ended
    Eliud Kipchoge|0|
    loudymacloud|30.2km|
    Tunney|24km|
    deconduo|12km|
    stampydmonkey|17.3km|
    Marty Bird|32.10km|
    Kurt Godel|36.3|
    Chris871|14km|
    sconhome|13|
    Shell ro Run|13 miles|
    EC1000|18.5km|
    Ms. Tunney|19km|
    TheMoney|31.2km|


    Another hilly run- legs were tired from recent training load (and steep hills at the weekend). I'm going to have to make sure any unscheduled 30min runs are kept slower than 6min/km pace.


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  • Options
    #42
    themoney
    Registered Users Posts: 181 ✭✭themoney


    Name|Distance in December|Date streak ended
    Eliud Kipchoge|0|
    loudymacloud|30.2km|
    Tunney|24km|
    deconduo|12km|
    stampydmonkey|17.3km|
    Marty Bird|32.10km|
    Kurt Godel|36.3|
    Chris871|14km|
    sconhome|13|
    Shell ro Run|13 miles|
    EC1000|18.5km|
    Ms. Tunney|19km|
    TheMoney|37.1km|


  • Options
    #43
    Marty Bird
    Registered Users Posts: 1,867 ✭✭✭Marty Bird


    Name|Distance in December|Date streak ended
    Eliud Kipchoge|0|
    loudymacloud|30.2km|
    Tunney|24km|
    deconduo|12km|
    stampydmonkey|17.3km|
    Marty Bird|41.10km|
    Kurt Godel|36.3|
    Chris871|14km|
    sconhome|13|
    Shell ro Run|13 miles|
    EC1000|18.5km|
    Ms. Tunney|19km|
    TheMoney|37.1km|


  • Options
    #44
    tunney
    Registered Users Posts: 12,583 ✭✭✭✭tunney


    Name|Distance in December|Date streak ended
    Eliud Kipchoge|0|
    loudymacloud|30.2km|
    Tunney|31km|
    deconduo|12km|
    stampydmonkey|17.3km|
    Marty Bird|41.10km|
    Kurt Godel|36.3|
    Chris871|14km|
    sconhome|13|
    Shell ro Run|13 miles|
    EC1000|18.5km|
    Ms. Tunney|19km|
    TheMoney|37.1km|


  • Options
    #45
    EC1000
    Registered Users Posts: 1,336 ✭✭✭EC1000


    Name|Distance in December|Date streak ended
    Eliud Kipchoge|0|
    loudymacloud|30.2km|
    Tunney|31km|
    deconduo|12km|
    stampydmonkey|17.3km|
    Marty Bird|41.10km|
    Kurt Godel|36.3|
    Chris871|14km|
    sconhome|13|
    Shell ro Run|13 miles|
    EC1000|24.5km|
    Ms. Tunney|19km|
    TheMoney|37.1km|


  • Options
    #46
    Shell to Run
    Registered Users Posts: 272 ✭✭Shell to Run


    Name|Distance in December|Date streak ended
    Eliud Kipchoge|0|
    loudymacloud|30.2km|
    Tunney|31km|
    deconduo|12km|
    stampydmonkey|17.3km|
    Marty Bird|41.10km|
    Kurt Godel|36.3|
    Chris871|14km|
    sconhome|13|
    Shell to Run|22 miles|
    EC1000|24.5km|
    Ms. Tunney|19km|
    TheMoney|37.1km|


  • Options
    #47
    stampydmonkey
    Registered Users Posts: 2,359 ✭✭✭stampydmonkey


    Name|Distance in December|Date streak ended
    Eliud Kipchoge|0|
    loudymacloud|30.2km|
    Tunney|31km|
    deconduo|12km|
    stampydmonkey|23.2km|
    Marty Bird|41.10km|
    Kurt Godel|36.3|
    Chris871|14km|
    sconhome|13|
    Shell to Run|22 miles|
    EC1000|24.5km|
    Ms. Tunney|19km|
    TheMoney|37.1km|


  • Options
    #48
    sconhome
    Registered Users Posts: 5,468 ✭✭✭sconhome


    Name|Distance in December|Date streak ended
    Eliud Kipchoge|0|
    loudymacloud|30.2km|
    Tunney|31km|
    deconduo|12km|
    stampydmonkey|23.2km|
    Marty Bird|41.10km|
    Kurt Godel|36.3|
    Chris871|14km|
    sconhome|27.7km|
    Shell to Run|22 miles|
    EC1000|24.5km|
    Ms. Tunney|19km|
    TheMoney|37.1km|


  • Options
    #49
    loudymacloud
    Registered Users Posts: 357 ✭✭loudymacloud


    Name|Distance in December|Date streak ended
    Eliud Kipchoge|0|
    loudymacloud|38.4km|
    Tunney|31km|
    deconduo|12km|
    stampydmonkey|23.2km|
    Marty Bird|41.10km|
    Kurt Godel|36.3|
    Chris871|14km|
    sconhome|27.7km|
    Shell to Run|22 miles|
    EC1000|24.5km|
    Ms. Tunney|19km|
    TheMoney|37.1km|


  • Options
    #50
    Marty Bird
    Registered Users Posts: 1,867 ✭✭✭Marty Bird


    Name|Distance in December|Date streak ended
    Eliud Kipchoge|0|
    loudymacloud|38.4km|
    Tunney|31km|
    deconduo|12km|
    stampydmonkey|23.2km|
    Marty Bird|48.25km|
    Kurt Godel|36.3|
    Chris871|14km|
    sconhome|27.7km|
    Shell to Run|22 miles|
    EC1000|24.5km|
    Ms. Tunney|19km|
    TheMoney|37.1km|


  • Options
    #51
    tunney
    Registered Users Posts: 12,583 ✭✭✭✭tunney


    Name|Distance in December|Date streak ended
    Eliud Kipchoge|0|
    loudymacloud|38.4km|
    Tunney|37km|
    deconduo|12km|
    stampydmonkey|23.2km|
    Marty Bird|48.25km|
    Kurt Godel|36.3|
    Chris871|14km|
    sconhome|27.7km|
    Shell to Run|22 miles|
    EC1000|24.5km|
    Ms. Tunney|19km|
    TheMoney|37.1km|


    Painful run, tweaked my knee doing squats yesterday, no idea which tendon it is but sore when doing lots of things.


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    #52
    themoney
    Registered Users Posts: 181 ✭✭themoney


    Name|Distance in December|Date streak ended
    Eliud Kipchoge|0|
    loudymacloud|38.4km|
    Tunney|37km|
    deconduo|12km|
    stampydmonkey|23.2km|
    Marty Bird|48.25km|
    Kurt Godel|36.3|
    Chris871|14km|
    sconhome|27.7km|
    Shell to Run|22 miles|
    EC1000|24.5km|
    Ms. Tunney|19km|
    TheMoney|42.4km|


    Cold windy 30min run this morning. Still a lovely run and 100 times better than sitting in traffic.


  • Options
    #53
    themoney
    Registered Users Posts: 181 ✭✭themoney


    Name|Distance in December|Date streak ended
    Eliud Kipchoge|0|
    loudymacloud|38.4km|
    Tunney|37km|
    deconduo|12km|
    stampydmonkey|23.2km|
    Marty Bird|48.25km|
    Kurt Godel|36.3|
    Chris871|14km|
    sconhome|27.7km|
    Shell to Run|22 miles|
    EC1000|24.5km|
    Ms. Tunney|19km|
    TheMoney|42.4km|


    Cold windy 30min run this morning. Still a lovely run and 100 times better than sitting in traffic.


  • Options
    #54
    EC1000
    Registered Users Posts: 1,336 ✭✭✭EC1000


    Name|Distance in December|Date streak ended
    Eliud Kipchoge|0|
    loudymacloud|38.4km|
    Tunney|37km|
    deconduo|12km|
    stampydmonkey|23.2km|
    Marty Bird|48.25km|
    Kurt Godel|36.3|
    Chris871|14km|
    sconhome|27.7km|
    Shell to Run|22 miles|
    EC1000|30.5km|
    Ms. Tunney|19km|
    TheMoney|42.4km|


    Very easy trot on the treadmill.


  • Options
    #55
    Kurt_Godel.
    Closed Accounts Posts: 376 ✭✭Kurt_Godel.


    Name|Distance in December|Date streak ended
    Eliud Kipchoge|0|
    loudymacloud|38.4km|
    Tunney|37km|
    deconduo|12km|
    stampydmonkey|23.2km|
    Marty Bird|48.25km|
    Kurt Godel|41.3|
    Chris871|14km|
    sconhome|27.7km|
    Shell to Run|22 miles|
    EC1000|30.5km|
    Ms. Tunney|19km|
    TheMoney|42.4km|


    Very slow, easy jog. Probably the slowest I've ran in years... and yet it felt more beneficial than had I ran this nothing run faster. Hard runs hard, easy runs easy.


  • Options
    #56
    loudymacloud
    Registered Users Posts: 357 ✭✭loudymacloud


    Name|Distance in December|Date streak ended
    Eliud Kipchoge|0|
    loudymacloud|44.6km|
    Tunney|37km|
    deconduo|12km|
    stampydmonkey|23.2km|
    Marty Bird|48.25km|
    Kurt Godel|41.3|
    Chris871|14km|
    sconhome|27.7km|
    Shell to Run|22 miles|
    EC1000|30.5km|
    Ms. Tunney|19km|
    TheMoney|42.4km|


    Very early run this morning. Had to drop the wife to the airport for 7:30. Would have hoped for more than the 6km but time was not my ally today. But got the 30 mins in.


  • Options
    #57
    Kurt_Godel.
    Closed Accounts Posts: 376 ✭✭Kurt_Godel.


    Name|Distance in December|Date streak ended
    Eliud Kipchoge|0|
    loudymacloud|44.6km|
    Tunney|37km|
    deconduo|12km|
    stampydmonkey|23.2km|
    Marty Bird|48.25km|
    Kurt Godel|47.3|
    Chris871|14km|
    sconhome|27.7km|
    Shell to Run|22 miles|
    EC1000|30.5km|
    Ms. Tunney|19km|
    TheMoney|42.4km|


    Treadmill for 30mins on a day where it would have been tempting to do nothing!


  • Options
    #58
    Marty Bird
    Registered Users Posts: 1,867 ✭✭✭Marty Bird


    Name|Distance in December|Date streak ended
    Eliud Kipchoge|0|
    loudymacloud|44.6km|
    Tunney|37km|
    deconduo|12km|
    stampydmonkey|23.2km|
    Marty Bird|55.50km|
    Kurt Godel|47.3|
    Chris871|14km|
    sconhome|27.7km|
    Shell to Run|22 miles|
    EC1000|30.5km|
    Ms. Tunney|19km|
    TheMoney|42.4km|


  • Options
    #59
    EC1000
    Registered Users Posts: 1,336 ✭✭✭EC1000


    Name|Distance in December|Date streak ended
    Eliud Kipchoge|0|
    loudymacloud|44.6km|
    Tunney|37km|
    deconduo|12km|
    stampydmonkey|23.2km|
    Marty Bird|55.50km|
    Kurt Godel|47.3|
    Chris871|14km|
    sconhome|27.7km|
    Shell to Run|22 miles|
    EC1000|36.7km|
    Ms. Tunney|19km|
    TheMoney|42.4km|


  • Options
    #60
    Shell to Run
    Registered Users Posts: 272 ✭✭Shell to Run


    Name|Distance in December|Date streak ended
    Eliud Kipchoge|0|
    loudymacloud|44.6km|
    Tunney|37km|
    deconduo|12km|
    stampydmonkey|23.2km|
    Marty Bird|55.50km|
    Kurt Godel|47.3|
    Chris871|14km|
    sconhome|27.7km|
    Shell to Run|37 miles|
    EC1000|36.7km|
    Ms. Tunney|19km|
    TheMoney|42.4km|


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    #61
    sconhome
    Registered Users Posts: 5,468 ✭✭✭sconhome


    Name|Distance in December|Date streak ended
    Eliud Kipchoge|0|
    loudymacloud|44.6km|
    Tunney|37km|
    deconduo|12km|
    stampydmonkey|23.2km|
    Marty Bird|55.50km|
    Kurt Godel|47.3|
    Chris871|14km|
    sconhome|44.7km|
    Shell to Run|37 miles|
    EC1000|36.7km|
    Ms. Tunney|19km|
    TheMoney|42.4km|


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