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Fitness Programme

  • 25-08-2019 03:50AM
    #1
    Robbierob
    Registered Users, Registered Users 2 Posts: 4 ✭


    Hi I am looking to lose belly fat and gain upper body strength.I currently do bikerowski classes and love it.should I keep going with these or add strength training along with these.realistically I can get to gym 4 times one week and 3 the next
    Post edited by Brian? on
    Tagged:


Comments

  • #2
    ksceniaonegina
    Registered Users, Registered Users 2 Posts: 118 ✭✭ksceniaonegina


    Fitonomy app


  • #3
    Brian?
    Moderators, Recreation & Hobbies Moderators Posts: 23,038 Mod ✭✭✭✭Brian?


    Mod Note: Moved from fitness logs to main forum

    they/them/theirs


    The more you can increase fear of drugs and crime, welfare mothers, immigrants and aliens, the more you control all of the people.

    Noam Chomsky



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