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DCM 2019 - Eabha19

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Comments

  • #52
    eabha19
    Registered Users Posts: 161 ✭✭eabha19


    https://www.instagram.com/p/B3cICP-HrHp/

    And look what I found on run logic's insta. I was in today getting tees printed for my coach clubs and he told me he'd shared the mentor's tees on insta in October.


  • #53
    Mr. Guappa
    Registered Users Posts: 7,768 ✭✭✭Mr. Guappa


    eabha19 wrote: »
    I had been planning on doing the grads base building plan but finding that 4 days a week is enough for me right now. Hopefully I'll find my missing mojo in January but getting out there 4 times a week seems plenty this side of Christmas.

    4 days a week is fine, especially at this time of year. - running has to fit into our lives without causing too much disruption, and not be a source of worry trying to squeeze in extra runs. All I'd say is keep a decent chunk of easy miles in there.

    Must make a trip to run logic this side of Christmas myself :)


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