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Help with menopause symptoms

Beecey · 2019-03-10 20:05:13

Hi everyone, I am going through menopause for the last four years....I've noticed my skin is very dry and I've been taking starflower oil capsules for nearly a month as they are supposed to be helpful for that. So far I've not noticed an improvement. Any suggestions would be welcomed.

10-03-2019 8:05pm

#1

Beecey

Registered Users, Registered Users 2 Posts: 2 ✭

Join Date: January 2019

Posts: 1

Hi everyone,
I am going through menopause for the last four years....I've noticed my skin is very dry and I've been taking starflower oil capsules for nearly a month as they are supposed to be helpful for that. So far I've not noticed an improvement. Any suggestions would be welcomed.

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Comments

#2 13-03-2019 1:46pm

Day Lewin

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I found that eating nuts and Omega-3 seeds helped with that, also drinking plenty of water.

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#3 23-03-2019 7:15pm

Beecey

Registered Users, Registered Users 2 Posts: 2 ✭

Join Date: January 2019

Posts: 1

Day Lewin wrote: »

I found that eating nuts and Omega-3 seeds helped with that, also drinking plenty of water.

Thanks I'll give it a go......at this stage I'd try anything

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