So Breakfeast may not be the most important meal after all ....

worded

Not if you want to loose weight ...

https://www.google.com/url?sa=i&source=web&cd=&ved=2ahUKEwi92czL9pjgAhUrTxUIHTsjDDoQzPwBegQIARAC&url=https%3A%2F%2Fwww.marketwatch.com%2Fstory%2Feating-breakfast-may-not-be-the-meal-that-helps-you-lose-weight-2019-01-31&psig=AOvVaw3bA_016w9003OcDjmxg3nm&ust=1549055239567750

RMAOK

Only eat a vegan breakfast. :rolleyes:

ytpe2r5bxkn0c1

Astounding that eating a meal doesn't help lose weight.

worded

RMAOK wrote: »

Only eat a vegan breakfast. :rolleyes:

Have a nice salad and then stand at a bus stop or cycle to work in January

pleas advice

RMAOK wrote: »

Only eat a vegan breakfast. :rolleyes:

are Corn Flakes vegan?

OldMrBrennan83

Eat a vegan.

ytpe2r5bxkn0c1

pleas advice wrote: »

are Corn Flakes vegan?

No, because they are fortified with vitamin D (D3).

Dakotabigone

A good ride in the morning is what is important.

nullzero

Eat natural food, baked twice daily, fill your nostrils up with gravy...

Renegade Mechanic

If I don't bury my night under porridge, tay and toast I won't be working.. I wonder if that's identical to the lads that can't start without a fag actually ..
Maybe the aul bucket of oats is a crutch...

I do a lot of exercise in the mornings. I love breakfast.

If I didn't eat before lunch, people would get hurt. Possibly even die.

Flyingsnowball

I eat a banana in the car every morning and throw the peel out the window like I’m playing Mario kart.

Other than that I live a perfectly honest life and nobody has a clue about my inner maniac.

retro:electro

Are breakfast threads becoming the new dole threads?

I used to love porridge in the mornings, now I'd lean towards more protein and I prefer to give the chap eggs to keep him ticking over in case he doesn't get lunch. On weekends I make eggs, pancakes and bacon.

I don't want to live in a world without breakfast. Life is hard enough.

Wanderer78

retro:electro wrote:

Are breakfast threads becoming the new dole threads?

Wait till dole breakfast threads

Andrew00

When I wake up early in the morning before work I can’t eat a thing, even if I eat a weetabix or a slice of toast I could vomit it up. Just can’t stomach breakfast.

If I wake up at 10 or 11am then I could eat a full fry, it’s strange

RollieFingers

Breakfast is the worst, I never eat until lunch time.

Atlantic Dawn

More of this advice bo11ixology, next week they will be telling people a glass of red wine is fine, a month later red wine is the silent killer, the following week coffee may bring on alzheimers etc...my advice, follow what the oldest living person in your bloodline ate and drank, can't go wrong.

valoren

Intermittent fasting. Eating in a six hour window daily. Think breakfast was an invented meal to sell the abundance of cereals/grains; you broke the fast so to speak.

Wasn't the main meal of the day at noon a few centuries ago?

gozunda

I wake up early, go for a run, run down my prey and eat whatever I catch with my bare hands - fur, feather and all. I never put on weight ...

Candie

Candie wrote: »

I used to love porridge in the mornings, now I'd lean towards more protein and I prefer to give the chap eggs to keep him ticking over in case he doesn't get lunch. On weekends I make eggs, pancakes and bacon.

I don't want to live in a world without breakfast. Life is hard enough.

I love eggs for breakfast but in miserable weather the porridge is nice

artanevilla

I rarely eat breakfast. I'm just not hungry in the morning.

The whole most important meal of the day thing is bollôcks.

dxhound2005

valoren wrote: »

Intermittent fasting. Eating in a six hour window daily. Think breakfast was an invented meal to sell the abundance of cereals/grains; you broke the fast so to speak.

Wasn't the main meal of the day at noon a few centuries ago?

I have a meal at 6 pm. The next one is breakfast at 8 am the following day. Is that intermittent fasting?

Pherekydes

Breakfast is the most important meal. You either eat it first thing, or you eat it later, but either way you eat it.

Whirl_wolle

I baked some salmon fillets yesterday morning for breakfast. I fried some veg to go with the salmon for breakfast.

I kept over some salmon for lunch and ate it with some spelt pasta.

I wasn't hungry for dinner in the evening at all. I had a cup of tea. That was it until breakfast this morning. This morning I had sausage and scrambled eggs.

gozunda

Whirl_wolle wrote: »

I baked some salmon fillets yesterday morning for breakfast. I fried some veg to go with the salmon for breakfast.

I kept over some salmon for lunch and ate it with some spelt pasta.

I wasn't hungry for dinner in the evening at all. I had a cup of tea. That was it until breakfast this morning. This morning I had sausage and scrambled eggs.

Too right- feck the food Nazis ...

Insect Overlord

gozunda wrote: »

I wake up early, go for a run, run down my prey and eat whatever I catch with my bare hands - fur, feather and all. I never put on weight ...

I get up when I want, except on Wednesdays when I get rudely awakened by the dustmen.

I put my trousers on, have a cup of tea and I think about leaving the house.

kenmc

nullzero wrote: »

Eat natural food, baked twice daily, fill your nostrils up with gravy...

Next of all you'll be saying don't drink tea and don't drink coffee.

EPAndlee

I have the dinner and supper at half 7 in the morning, that way I get a clear run at the day

harry Bailey esq

pleas advice wrote: »

are Corn Flakes vegan?

There's a picture of a rooster on the box so, no.

NSAman

Dakotabigone wrote: »

A good ride in the morning is what is important.

Agreed, cycling gets the blood flowing. Walking works too.

Andrew00

NSAman wrote: »

Agreed, cycling gets the blood flowing. Walking works too.

No. Riding the holes of women

NSAman

Andrew00 wrote: »

No. Riding the holes of women

Thats very chivalrous. Making sure that ladies do not hit the bad worn areas of road.

worded

I have the digestive system of a snake and eat a sheep once a month. Sleep for a few days to digest it and then don’t eat for a month. Saves time on daily cooking and washing up.

The Snakey diet

If I eat at 7am, I am horribly starving by midday. If I just have my coffee, I'm grand. Plenty of friends have said similar.

Never bought into the breakfast hype, though I do like having it on certain days.

DS86DS

How on earth does anybody not understand the importance of breakfast? It's the first meal after 8-9 hours rest, and the fuel to get one through the morning.

I take it that none of these anti-breakfast fools are engaged in tough manual labour.

Ask the average farmer or builder how he'd feel about skipping breakfast. These people must have pretty easy livelihoods if they can afford the luxury of skipping breakfast.

I doubt the average hardworking manual labourer would get through the morning either by skipping breakfast, or by eating a granola bar smaller than a Mars bar.

worded

DS86DS wrote: »

How on earth does anybody not understand the importance of breakfast? It's the first meal after 8-9 hours rest, and the fuel to get one through the morning.

I take it that none of these anti-breakfast fools are engaged in tough manual labour.

Ask the average farmer or builder how he'd feel about skipping breakfast. These people must have pretty easy livelihoods if they can afford the luxury of skipping breakfast.

I doubt the average hardworking manual labourer would get through the morning either by skipping breakfast, or by eating a granola bar smaller than a Mars bar.

Some cake and a bottle of wine in the morning sets you up for the whole day

Dakotabigone

Breakfast roll at 10 o clock tea ftw.

OldMrBrennan83

DS86DS wrote: »

How on earth does anybody not understand the importance of breakfast? It's the first meal after 8-9 hours rest, and the fuel to get one through the morning.

I take it that none of these anti-breakfast fools are engaged in tough manual labour.

Ask the average farmer or builder how he'd feel about skipping breakfast. These people must have pretty easy livelihoods if they can afford the luxury of skipping breakfast.

I doubt the average hardworking manual labourer would get through the morning either by skipping breakfast, or by eating a granola bar smaller than a Mars bar.

Nah I'd rather do my manual work without feeling sick for the day.

DS86DS

OldMrBrennan83 wrote: »

Nah I'd rather do my manual work without feeling sick for the day.

Try some farm work on an empty stomach and see how far you get.

Breakfast-skipping is a luxury afforded by low-energy requiring bean counting modern office jobs and nothing more

DS86DS

DS86DS wrote: »

Try some farm work on an empty stomach and see how far you get.

Breakfast-skipping is a luxury afforded by low-energy requiring bean counting modern office jobs and nothing more

So it could be that it's better for people to have smaller breakfasts if they aren't burning as many calories.

mfceiling

worded wrote: »

Have a nice salad and then stand at a bus stop or cycle to work in January

Is that you Ray D'Arcy?

worded

DS86DS wrote: »

Try some farm work on an empty stomach and see how far you get.

Breakfast-skipping is a luxury afforded by low-energy requiring bean counting modern office jobs and nothing more

Are you the farmer ?

https://youtu.be/bRTpwyNGT6w

Great film if you get a chance to see it
With nail and I

somesoldiers

I work in an office

For my breakfast every day I have
2 turkey burgers
3 eggs scrambled with half a pack of peppered sliced turkey mixed in, a couple of scallions and some grated cheese
Eggs must be still a bit gooey
( 100 gms of protein right there)

Yum yum, sets me up to do some copy/ pasting for the day

Dakotabigone

DS86DS wrote: »

Try some farm work on an empty stomach and see how far you get.

Breakfast-skipping is a luxury afforded by low-energy requiring bean counting modern office jobs and nothing more

Is that you Danny Healy Rae?

DS86DS

DS86DS wrote: »

Try some farm work on an empty stomach and see how far you get.

Breakfast-skipping is a luxury afforded by low-energy requiring bean counting modern office jobs and nothing more

Absolute rubbish

DS86DS

[Deleted User] wrote: »

So it could be that it's better for people to have smaller breakfasts if they aren't burning as many calories.

FFS grow a pair you lot. With all of this skipping breakfast malarkey, you're sounding more like 18 year old girls than fully grown men

A good hearty fry up never killed anybody....even if the health nutters would like you to believe otherwise.

Plenty of stories about 90 year olds who have enjoyed daily morning fry ups as well as a few pints on a Friday....so you lot need to calm down with the whole self-punishment nonsense.

Stop punishing yourself and live a little.... you only live once.

OldMrBrennan83

DS86DS wrote: »

Try some farm work on an empty stomach and see how far you get.

Breakfast-skipping is a luxury afforded by low-energy requiring bean counting modern office jobs and nothing more

I have done. I'd still rather not have it.

DS86DS

Dakotabigone wrote: »

Is that you Danny Healy Rae?

I am not him but part of me admires him. He gets things done and cares about the constituents of Kerry and gets stuff done

A politician that actually gets things done for the people who vote for him......unlike the majority of ar$eholes in Dail Eireann whose only concern is appeasement toward Brussels and Banksters.

Graces7

One of my strongest childhood memories was of being forced to eat shredded wheat with hot milk, skin and all every morning before school. torture

Some folk just cannot eat early. Still prefer to eat mid morning..

valoren

dxhound2005 wrote: »

I have a meal at 6 pm. The next one is breakfast at 8 am the following day. Is that intermittent fasting?

I would think so.

You're going 10 hours between 8am and 6pm and 14 between 6pm and 8pm.